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11. Digging Deep to Know & Share Your Truth | Jessica Ciencin Henriquez

Brave Enough to Be

Release Date: 02/12/2020

28. Brave Enough to Be On Hiatus | Just Jenna show art 28. Brave Enough to Be On Hiatus | Just Jenna

Brave Enough to Be

In today’s “episode” (it’s a mini one, clocking in at around five minutes), I explain why we’re taking an indefinite hiatus from the podcast this time.

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27. Following Your Whimsy & Living as Your Full Self | Christina Cato show art 27. Following Your Whimsy & Living as Your Full Self | Christina Cato

Brave Enough to Be

In today’s episode, I’m joined by indie author and maker, Christina Cato. As an author, Christina enjoys writing romance, sci-fi/fantasy, dystopian fiction, but is open to whatever stories pop into her head. Christina has also been building Star Wars droids since 2015 and has facilitated a thriving community of women-identifying builders. And in her spare time, Christina can also be found hamming it up at conventions in the various cosplay she enjoys, and working full-time for Nike.

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26. On Boundaries, The Bachelor, and Being Yourself | Taylor Nolan show art 26. On Boundaries, The Bachelor, and Being Yourself | Taylor Nolan

Brave Enough to Be

In today’s episode, I’m joined by mental health counselor and advocate, Taylor Nolan. Taylor appeared on Season 21 of The Bachelor and Season 4 of Bachelor in Paradise, and in December 2017, launched the Let’s Talk About It with Taylor Nolan podcast. Taylor connects with her followers through her courage to tackle uncomfortable and controversial topics, and her passion for mental health advocacy.

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25. Finding Your Power & Prioritizing Play Through Authentic Imperfection | Camille Kelley show art 25. Finding Your Power & Prioritizing Play Through Authentic Imperfection | Camille Kelley

Brave Enough to Be

In today’s episode, I’m joined by coach and healer, Camille Kelley, who is a queer coach and healer for business owners, creatives, entrepreneurs and leaders looking to release the stress, overwhelm and burnout of the “hustle” and step into flow and fun. Camille uses a unique mix of EFT/tapping and creativity practices along with traditional coaching with a focus on self-love to guide her clients to step into their most powerful, vibrant selves.

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24. Creating Community, Finding Joy, and Balancing Motherhood While Building a Business | Nailah Blades Wylie show art 24. Creating Community, Finding Joy, and Balancing Motherhood While Building a Business | Nailah Blades Wylie

Brave Enough to Be

In today’s episode, I’m joined by coach and community builder, Nailah Blades Wylie. Nailah is the CEO of Color Outside, a curated travel company for ambitious women of color who are ready to create unapologetic, soul stirring lives through outdoor adventure. She started Color Outside as a safe place for women of color to come together and unlock where they're feeling stuck so that they can fully step into their joy and shine.

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23. Brave Enough to Do Better | Just Jenna show art 23. Brave Enough to Do Better | Just Jenna

Brave Enough to Be

In this episode, I do my best to address what’s going on in the world. In today’s episode, I talk about my experience as a biracial American woman, what I’m learning (and unlearning) about white supremacy and how I’ve unwittingly perpetuated this system, the big life lessons I’m taking away from this moment, and more.

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22. Practical Steps to Stop Self-Sabotage, Shift Your Mindset, & Start Showing Up for Yourself | Brianna Wiest show art 22. Practical Steps to Stop Self-Sabotage, Shift Your Mindset, & Start Showing Up for Yourself | Brianna Wiest

Brave Enough to Be

In today’s episode, I’m joined by author and poet, Brianna Wiest. Brianna has built a worldwide readership through thousands of published articles and tens of millions of views as a senior contributor at Forbes, a top contributor at Medium, and a writer and consultant for national publications. Brianna is also the author of five books — and her latest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery is being published in June 2020!

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21. Forging Resilience & Connection Through Deliberate Discomfort | Felicia Sullivan show art 21. Forging Resilience & Connection Through Deliberate Discomfort | Felicia Sullivan

Brave Enough to Be

In today’s episode, I’m joined by Felicia Sullivan. A marketing executive and novelist, Felicia has been building brands and telling stories for decades. She's the author of The Sky Isn't Visible From Here (Algonquin Books/HarperCollins Publishers) and Follow Me Into The Dark (Feminist Press). Whether you’re a writer, a traveler, or just a human hoping to become truer to yourself and your path, this episode will give you valuable insights to guide your way.

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20. Going Pro in the Game of Life | Karissa Kouchis show art 20. Going Pro in the Game of Life | Karissa Kouchis

Brave Enough to Be

In today’s episode, I’m joined by Karissa Kouchis, also known as "KK", who is a Tony Robbins National Speaker and advises Fortune 500 companies, teams, groups, and organizations on the areas of Peak Performance, leadership, organizational behavior, psychology of achievement, and sales mastery. KK has brought her training to over 500 events for companies like Salesforce.com, Zoom Video Communications, Keller Williams, Equinox, Fox Sports, New York Life, The Ellen DeGeneres Show, and Marriott Hotels.

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19. Pointing Your Inner Compass Back Toward Your North Star | Shirin Eskandani show art 19. Pointing Your Inner Compass Back Toward Your North Star | Shirin Eskandani

Brave Enough to Be

In today’s episode, I’m joined by Shirin Eskandani. Shirin is a life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine, and prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. Shirin’s holistic approach to transformation is influenced by her background in meditation, spirituality and the arts.

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More Episodes

In today’s episode, I’m joined by Jessica Ciencin Henriquez.

Jessica is a writer (yes, I very clearly have a podcast guest type), editor, and teacher who is best known for her personal essays and narrative journalism, with pieces that have been featured in the New York Times’ Modern Love column, Self Magazine, Cosmopolitan, Teen Vogue, Time, and Parents, among many others. Her essays have also been featured in multiple anthologies, including: Oprah's Little Guide to The Big Questions. She is the author of the forthcoming memoir: If You Loved Me You Would Know, and she currently lives and writes in Bali.

Today, Jess and I talk about writing, of course, but it goes so much deeper than that: We talk about moving past the fear of judgment; having hard, honest conversations; deepening our empathy for and curiosity about the people around us; and designing the lives we want to live.

We also talk about:

  • How a Craigslist ad became her most popular piece of writing
  • How she shifts her own negative beliefs
  • How teaching writing became a masterclass on teaching life
  • Why she chose to move to Bali and how the move has already changed her
  • Why her brave next step will require her to finally put down roots
  • . . . and so much more.

In this conversation, Jess showcases what it looks like to live a life of intention: to choose who you want to be and how you want to show up and the impact you want to have in the world — and then to choose actions every single day that align with that vision. She doesn’t claim to be perfect at it, but I was so inspired by her example!

Our conversation reminded me of the good in everyone around me (and in myself!) and in every experience I’ve ever had. I hope this conversation inspires you to see that — and believe that — too.

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CREDITS

Editing & Sound Engineering: Jordan Johansen

Music: “Kenton” by Dr Crosby (Licensed via Marmoset)