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164: The Family of B Vitamins

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Release Date: 04/07/2025

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

This month on Sue’s Healthy Minutes, we’re celebrating Whole Grain Month by highlighting one of Sue Becker's favorite little grains – millet. While many know it as birdseed, millet has been a staple food across the world for thousands of years and is packed with nutrition. Naturally gluten-free, easy to digest, and rich in protein, fiber, and minerals, millet is a true superfood worth bringing to our tables. Links mentioned in this episode - Article pertaining to book reference: Whole Grains Every Day Every Way, by Lorna Sass - Millet Mac-n-Cheese Recipe - References: Whole...

186: Sue Becker on the Now That We're A Family Podcast

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Listen in as Sue Becker shares valuable information on the Now That We're A Family Podcast. Find out more about the Now That We're A Family Podcast by visiting their website - and make sure to follow them on Instagram - LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, . Learn...

185: Receiving the Promises of God

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker shares her followup message from last week's episode. Even though this powerful, life-changing message is not directly related to healthy eating or even Real Bread, we know that it will leave you with a renewed confidence that God’s promises still reign true today—and they are indeed Yes and Amen!" LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain,...

184: Replevin - Taking Back What the Enemy Stole

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

In this episode, Sue Becker challenges us to recognize where the enemy is attacking our provision and reminds us of God’s promises to His children. With bold faith, she encourages us to stand firm and reclaim what rightfully belongs to us. As Scripture declares, “by His stripes, we are healed,” and it’s time to walk in that victory. Don’t let the enemy steal what the Lord has already given—take it back! Book Mentioned - The Unhealed Believer: Listen to Sue Becker's Cancer Story - Not By Bread Alone: Part 2: LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting...

183: It's the Bread Stories

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker shares several “It’s the Bread” testimonies sent in by listeners. These stories reveal God’s care in both the big and small moments of our life, and how He can use even Real Bread to bring healing, health, and hope. Topics mentioned in this episode: warts, hormones, pregnancy, vocal improvement, chronic illness, brain fog, migraines LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread -...

182: Molasses – An Age-Old Sweetener

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker shines a light on an oh-so-sweet, yet often-overlooked sweetener: molasses. Discover the rich history, nutritional benefits, and surprising health properties of this age-old syrup, along with which molasses Sue prefers and why. Organic Molasses 16oz - Organic Molasses 32oz - LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website,...

181: Dr Ben Edwards Interviews Sue Becker

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

In this episode, Sue Becker and Dr. Ben Edwards reflect on John 10:10, reminding us that the thief comes only to steal, kill, and destroy. Together, they encourage us to seek the Spirit of Truth, renew our minds in Christ—the REAL Bread of Life—and boldly proclaim freedom to the captives. They also highlight the connection between spiritual and physical bondage and how we can walk in true freedom! Links: Episode 176 - You're the Cure, with Dr Ben Edwards - Episode 135 - Sue Becker Interviews Dr Ben Edwards - Find Dr Ben Edwards at Follow Dr Ben on Instagram - @drbenedwards LISTEN NOW...

180: Ciao Bella Coconut Water - Replay

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker highlights a popular product available at Bread Beckers—Ciao Bella, a refreshing drink made from 100% pure coconut water. Naturally loaded with key minerals like potassium, sodium, calcium, and magnesium, it's an excellent choice for healthy rehydration and replenishing essential electrolytes. Ciao Bella 100% Pure Coconut Water - Topics Mentioned in this episode: electrolytes, hydration, magnesium, sodium, potassium, calcium, minerals, high blood pressure, heat exhaustion LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple...

179: Madeline Lauf, with Begin Health

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Today, growing awareness reveals that many chronic health issues actually begin in the gut—even as early as birth. From immunity and mood to metabolism, skin, and hormones, gut health plays a vital role in our overall wellness. In this episode, Sue Becker speaks with Madaline Loft, founder of Begin Health, to explore the powerful connection between the gut and lifelong health. Links: Begin Baby Prebiotic + Probiotic for 0-12 months: Begin Baby Growing Up Prebiotics: Begin Baby Probiotics Family Size: Light Years Ahead Prebiotic and Probiotic Superfood: Listen to...

178: Gut Health Heroes for Kids

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker shares an insightful article by Family Nurse Practitioner Kristen Beach titled "Gut Health Heroes for Kids." Learn how gut health impacts your child’s digestion, immunity, mood, and even brain development—starting from birth. Sue also introduces new infant and toddler-specific probiotics now available at Bread Beckers. Whether your child had a difficult birth or struggles with constipation, there’s hope for restoring gut health. We are truly fearfully and wonderfully made. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple...

More Episodes

Sue Becker dives into the powerhouse family of B vitamins. These are vital nutrients abundantly found in whole grains, especially in the bran and germ of wheat. She shares how the rise of processed white flour led to hidden health crises, why B vitamins are essential for every cell in our body, and how Real Bread can help restore what’s been lost.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

If you have an It's the Bread Story that you'd like to share, email us at [email protected]. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#RealBread #DailyBread #BVitaminBoost #WholeGrainWisdom #FreshlyMilledFlour #NourishEveryCell #BreadOfLife #VitaminRich #BVitamins #foodforfuel #energyfood #FoodAsMedicine #BreadIsNotTheEnemy #RediscoverrealFood

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