Libsyn Directory

211: It's the Bread Stories, with guest, Dr Melinda Mann

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Release Date: 03/02/2026

214: It's the Bread Story, with guest, Vickie Weir

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker talks with Vickie Weir about her long battle with a severe skin condition and other symptoms that left even doctors searching for answers. After reaching a place of deep discouragement, Vickie was introduced to freshly-milled flour and the life-giving power of Real Bread. What began as a simple change became the breakthrough she had been praying for—bringing healing, renewed energy, and restored hope. Topics in this episode include: hives, toxins, lime disease, hair loss, kidney disease, adrenal disease, high blood pressure, pre-diabetic, high cholesterol, anemia, and more......

213: It's the Bread Stories - Alissa Nowack

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker reads a heartfelt email from listener Alissa Nowack, who shares her powerful It’s the Bread story, along with many others. Alissa recounts how discovering Real Bread not only transformed her own health and life but has also greatly changed the lives of many people she knows. Topics in this episode include: endometriosis, torn meniscus, menstruation, quality sleep, constipation, diarrhea, reproductive health, PCOS, PMDD, fertility struggles LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or...

212: It's the Bread Story, with guest, Sara Valentine - Replay

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

We know we’ve replayed this episode before, but it’s a conversation that continues to come up so often that we frequently refer people back to it. Many who believe they have a gluten sensitivity—or who have even been diagnosed as celiac and told to avoid gluten—are surprised to discover they can tolerate bread made from freshly milled flour. In this episode, Sara Valentine shares her personal journey of struggling with severe health issues from childhood; then eventually diagnosed as celiac. She avoided gluten with all her might, then, with great hesitation, she later tried homemade...

211: It's the Bread Stories, with guest, Dr Melinda Mann

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker talks with Dr. Melinda Mann, an OBGYN from Brooklyn, NY, who is also board certified in lifestyle medicine. Dr. Mann shares powerful testimonies about the remarkable impact she has seen by offering the gift of freshly-milled flour to her patients. Topics in this episode include: cholesterol, low iron, ovulation, fertility, menstruation, lymphoma, leukemia LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and...

210: it's the Bread Story, with Guest, Laura Chotkevys

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Laura Chotkevys shares her powerful Real Bread story of tremendous healing for both herself and her daughter. Laura struggled with extremely low iron levels and exhaustion, while her daughter battled warts, and recurring migraines followed by vomiting. BUT... everything began to change when Real Bread became a consistent part of their every day diet. Their story is a great example of restored health, renewed strength, and a beautiful reminder that sometimes healing begins with discipline and perseverance. Topics mentioned in this episode: iron, fatigue, migraines, warts, magnesium levels ...

209: Phytic Acid and Cancer Protection

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker continues her deep dive into phytic acid, revealing how this powerful phytonutrient helps protect the colon by reducing oxidative damage, chelating excess iron, and preventing precancerous cell formation—especially through wheat bran from whole grains. She explains why not all fiber is the same and why whole-grain sources offer unique cancer-reducing benefits that go far beyond basic digestion. If you haven’t already, be sure to also listen to last week’s episode to hear how phytic acid protects against damage from excess free iron. References: ACS Journals: Taylor and...

208: Phytic Acid - A Powerful Antioxidant

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker reveals what research truly shows: phytic acid is not the enemy, but a powerful antioxidant that protects our cells, regulates excess minerals, and supports vital functions through its role as a source of inositol. She shares how its chelating ability is not harmful, but protective—guarding against oxidative stress, inflammation, and disease. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread...

207: It's the Bread Story, with guest, Kayleah Gregory

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

This week’s episode of Sue’s Healthy Minutes Podcast is a powerful and exciting follow-up to last week’s story of a child with seizures and a child with brittle bones. Sue Becker had the privilege of speaking with their mother, Kayleah, who has graciously shared their incredible journey and how Real Bread has brought hope and healing to her children's lives. This episode is surely one that will move your heart and bring tears of joy! Topics mentioned in this episode: Seizures, Osteogenesis Imperfecta (Brittle Bone Disease), strep LISTEN NOW and SUBSCRIBE to this podcast here or from any...

206: It's the Bread Stories - Testimonies of Healing and Hope

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker shares powerful listener testimonies that reveal the life-changing impact of fresh-milled, Real Bread. From restored iron levels and renewed energy, to healed warts, seizure freedom, fracture-free living, and dramatic weight loss, these stories point to the incredible connection between God’s design for food and true health. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Listen to Sue's talk with Dr Ben Edwards in episodes 135: and 176: Visit Dr Ben...

205: The Deception of Enrichment - The Demise of Real Bread

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker explores how real, whole grains—God’s original design for seed-bearing food—were altered by modern milling, leading to massive nutrient loss and widespread health consequences. She explains how removing the bran and germ from grains created shelf-stable white flour but sparked epidemics of nutrient-deficiency diseases and long-term health issues that—despite what we have been lead to believe—enrichment has never fully corrected. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere...

More Episodes

Topics in this episode include: cholesterol, low iron, ovulation, fertility, menstruation, lymphoma, leukemia

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.

For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook.

If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!

Visit our website at https://www.breadbeckers.com/

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

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