EP 67 | The gentle juggle: business, motherhood, and raising a neurodivergent child
Breaking Joy
In today's episode, I'm having a heart-to-heart with Illiah, a creative director and brand strategist who helps women step fully into their brilliance with confidence and impact. But today, we’re going deeper than branding—we’re talking about the raw, unfiltered reality of balancing business, motherhood, and advocacy for a neurodivergent child. Illiah shares the weight of carrying it all, the grief of a late diagnosis, and the relief of finally finding real support. If you’ve ever felt like the world expects you to hold everything together while silently falling apart—this...
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EP 66 | Why I'm no longer photographing boudoir
Breaking Joy
Today, I’m sharing a bit of my journey as a photographer and storyteller. Over the last 16 years, shooting boudoir sessions has been a way to create a safe space for women to be themselves and start a journey of self-love...... Buttttt! I’m no longer offering traditional boudoir sessions! Listen to find out why! Here's a glance at this episode… [03:45] The Real Meaning of Boudoir [07:30] A Special Story [11:15] The Heart of the Experience [15:20] Why I’m Saying Goodbye to Traditional Boudoir [20:00] What’s Next: Beauty and Women’s Portraiture
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EP 65 | Finding forgiveness in divorce
Breaking Joy
In this episode I had an incredibly heartfelt conversation with the amazing Dr. Courtney, a compassionate divorce and co-parenting coach. With over two decades of experience in healthcare, Courtney brings a deep understanding of human behavior, mental health, and the importance of self-care during challenging life transitions to her coaching practice. We had a deep discussion about the power of forgiveness and healing after experiencing difficult relationships, especially divorce. We also talked about the physical toll that stress and unresolved emotions can take on our bodies,...
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EP 64 | You are not your thoughts: Insights from a therapist
Breaking Joy
Today I'm having another heart to heart with Lindsey Pace, a licensed therapist specializing in anxiety and OCD. In this insightful episode, we chat about practical techniques for managing thoughts and emotions, emphasizing curiosity and acceptance over control. Lindsey also shares her expertise with warmth and humor, offering valuable insights into understanding and navigating the complexities of the human mind. Connect with today's guest: 📞 Here's a glance at this episode… [1:15] Exploring the connection between thoughts and emotions [5:30] Lindsay shares insights on...
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EP 63 | Integrative Health: Bridging the gap between modern medicine and holistic health
Breaking Joy
Today's special guest, Keisha Pelton, is joining me on the podcast and we're chatting all about holistic health, conventional medicine, and patient advocacy. Keisha shares some practical tips like how to manage hypertension and even dives into the importance of advocating for proper medical care. Keisha is passionate about how individuals can take charge of their health while embracing both traditional and alternative approaches. Connect with Keisha: 📧 Here’s a glance at this episode… [30:02] how holistic approaches have the potential to cure health issues....
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EP 62 | Cultivating meaning: Infusing purpose into everyday life
Breaking Joy
In this episode I chat about finding (and cultivating) meaning and purpose in our daily lives. Join me, Sharon Elizabeth, as we unravel the intricacies of infusing purpose into the seemingly ordinary and dive into actionable steps to cultivate deeper fulfillment. From reflecting on core values to exploring passions and embracing growth, we explore how intentional choices can transform routine into purpose. Let's embark on this path together and witness the magic of bringing purpose into every facet of our lives. Here's a glance at this episode… [00:24] Exploring the Desire for...
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EP 61 | My commitments for the year ahead
Breaking Joy
Join me as I share my unique approach to the new year, focusing not on resolutions but on self-commitments. I dive into five commitments I'm making to myself in 2024. From cutting out misaligned work to giving myself permission to dream, these commitments are rooted in aligning my life with my values and passions. Discover how setting boundaries in my photography business and prioritizing self-development play a crucial role. I also unveil my journey toward becoming a children's author and emphasize the importance of embracing every emotion, especially grief. Lastly, I discuss my ongoing...
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EP 60 | Unraveling in 2023: Six Transformative Lessons That Changed My Life Forever
Breaking Joy
Unraveling six profound lessons that unfolded during the difficult year of 2023. This episode is a candid journey through the intricate layers of grief, where I share deeply personal excerpts from my journal, offering a glimpse into the profound pain, anger, and faith that accompanied the loss of my mother. From navigating the duality of emotions to embracing self-compassion and challenging societal expectations, 2023 became a year of transformation, learning, and rediscovery. Join me in this vulnerable conversation, where I lay bare the lessons that shaped my existence and invite you to find...
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EP 59 | 8 ways to advocate for your health
Breaking Joy
In this episode, I dive into the importance of self-advocacy as it pertains to our health and well-being. I don't know about you, but have you ever felt dismissed by a doctor or totally overlooked by a healthcare provider? I'm sharing personal stories and frustrations and highlighting the importance of advocating for yourself and your loved ones. From misdiagnoses to overlooked details, mistakes happen, but hopefully after this episode you'll have some practical tools to help you assert yourself confidently when it comes to your health. You'll learn valuable tips for effective...
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EP 58 | Sharing My Mom's Eulogy
Breaking Joy
Join me in this emotional episode as I reflect on the past year since saying goodbye to my sweet mumma. In the spirit of vulnerability, I share the heartfelt eulogy I wrote for her funeral—a tribute to her strength, laughter, and the lasting impact she had on our lives. Through tears and laughter, we navigate the journey of grief, growth, and cherishing memories. May this episode bring solace and connection to those experiencing their own losses. Here's a glance at this episode… [0:41] Reflecting on the past year [2:49] Recalling Mumma's laughter and the unfairness of loss [4:42]...
info_outlinetoday I'm answering some of the questions I get asked the most... questions about my marriage, my health, and my associate team... to if I have a bucket list... my nicknames... and wrapping it all up with a few random ones just for fun!!!
shoot me a DM on Instagram @sharonhundley if you have any questions for a future Q/A episode... and remember to let me know... what is the worst gift you've ever received... ahhhhh!!
Here's a glance at this episode…
[0:51] what is the secret to your relationship??
[2:28] how are you feeling?!
[4:16] how is your mom feeling??
[5:27] aren't you worried about your associate team..
[7:02] how long will you shoot weddings?
[8:oo] what is on your bucket list?!
[10:52] who is your favorite author??
[11:58] who is shay.. and what is sharonda?!
[12:49] and... a few more.. just for fun...