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Breaking Joy

Breaking Joy is a safe, nonjudgmental space where we can embrace the tension that exists between the both/and – a place where we can honor and explore all of our emotional experiences… life is beautifully complex and when we can embrace the entire richness of our human experience, by living in the both/and instead of limiting ourselves to ‘either/or’ - we have the power to unlock a deeper and more meaningful life. This is a place where we don't shy away from the difficult moments - instead, we dive in with courage and curiosity, knowing that in the midst of pain and struggle, there is always the possibility of transformation… and when the time comes to throw some glitter and dance in the rain, let’s not be afraid to do that too… because both joy and sorrow are safe here.

info_outline EP 67 | The gentle juggle: business, motherhood, and raising a neurodivergent child 04/08/2025
info_outline EP 66 | Why I'm no longer photographing boudoir 07/16/2024
info_outline EP 65 | Finding forgiveness in divorce 04/30/2024
info_outline EP 64 | You are not your thoughts: Insights from a therapist 04/09/2024
info_outline EP 63 | Integrative Health: Bridging the gap between modern medicine and holistic health 03/26/2024
info_outline EP 62 | Cultivating meaning: Infusing purpose into everyday life 03/12/2024
info_outline EP 61 | My commitments for the year ahead 02/27/2024
info_outline EP 60 | Unraveling in 2023: Six Transformative Lessons That Changed My Life Forever 02/13/2024
info_outline EP 59 | 8 ways to advocate for your health 01/30/2024
info_outline EP 58 | Sharing My Mom's Eulogy 01/19/2024
info_outline EP 57 | Breaking free from the gratitude mask 11/14/2023
info_outline EP 56 | Healing After Betrayal: A Heart to Heart About Infidelity, Rebuilding Trust and Finding Forgiveness 10/24/2023
info_outline EP 55 | Grief and Grace: Connecting and supporting someone who has experienced profound loss 10/10/2023
info_outline EP 54 | Negative Mindset vs Toxic Positivity 01/03/2023
info_outline EP 53 | This is goodbye 12/20/2022
info_outline EP 52 | 15 mistakes you may be making as a wedding photographer 12/13/2022
info_outline EP 51 | Pots + Dysautonomia 12/06/2022
info_outline EP 50 | Photographer to CEO 11/29/2022
info_outline EP 49 | Photography nightmares 09/20/2022
info_outline EP 48 | A spoken word for women 07/12/2022
info_outline EP 47 | How to prepare for busy season 07/05/2022
info_outline EP 46 | 5 ways the enneagram can help you in your business 05/10/2022
info_outline EP 45 | 8 things I've learned from my therapist 05/03/2022
info_outline EP 44 | Ask me anything 04/26/2022
info_outline EP 43 | Q + A with Miss Ava 04/19/2022
info_outline EP 42 | Open Book Series.. 04/12/2022
info_outline EP 41 | But God 04/05/2022
info_outline EP 40 | Playing small 03/29/2022
info_outline EP 39 | 5 boundaries I've set in business 03/22/2022
info_outline EP 38 | A journey of self-compassion 03/15/2022
 
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