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High Performance Self-Talk with Psychologist Rachel Turow

Breaking Sales

Release Date: 12/02/2024

A New Approach To Setting Goals show art A New Approach To Setting Goals

Breaking Sales

Goals: Why do they frustrate so many of us?  In this episode, Dan shares a different approach to setting goals designed to help you break free from the traditional goal-setting trap. We'll explore why the word "goal" itself might be holding you back, and discover a powerful framework that focuses on achievement, creation, and experience instead. If you're ready to transform how you think about and pursue what you want in life - whether that's in sales, leadership, or your personal growth - this episode will give you practical tools and mindset shifts to make it happen.  

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SNIPPET: Mindset Drives Results show art SNIPPET: Mindset Drives Results

Breaking Sales

Have you ever walked into a sales meeting feeling perfectly prepared - research done, questions ready, value proposition polished - but still felt something was off? The reality is, research alone can only get you so far – mindset is the true catalyst behind every sales outcome, yet it is so often overlooked in our preparation. In this Snippet, Dan and Pam explore why traditional pre-meeting prep often misses the mark, and how shifting your mindset can transform your entire approach to sales conversations. If you're ready to discover the power of mindset and learn techniques that can...

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Humility Drives High Performance show art Humility Drives High Performance

Breaking Sales

Today, people feel pressure to prove themselves on social media—sharing every win and accomplishment. Yet, the most successful people rarely feel the need to broadcast their achievements. When looking at who actually makes it in business long-term, there's one quality that stands out above all others: humility. In this episode, Dan and Pam explore why humility is the hidden key to high performance. You'll learn what true humility looks like in business and relationships, and why it actually has nothing to do with downplaying your talents. We'll break down the specific behaviors that set...

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Reshaping Your Inner High Performance Dialogue with Psychologist Rachel Turow show art Reshaping Your Inner High Performance Dialogue with Psychologist Rachel Turow

Breaking Sales

Sometimes, the thing that’s holding us back from achieving that next level of performance isn’t a lack of skill or ability –  it's the voice inside our own head. However, with the right tools and practice, it is possible to strengthen your mindset so you can think clearly and decisively in almost any circumstance. In this episode of Breaking Sales, we’re continuing Dan’s conversation with Dr. Rachel Turow, a psychologist who studies how our inner dialogue impacts our ability to connect with others and perform under pressure. Rachel and Dan explore how that instinct to judge –...

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High Performance Self-Talk with Psychologist Rachel Turow show art High Performance Self-Talk with Psychologist Rachel Turow

Breaking Sales

Have you ever noticed a little voice in your head right before a big meeting, saying "Don't mess this up. Don't say anything stupid. Make sure they know how smart you are."  That voice isn't just an annoyance; it's actually sabotaging your performance.  In this episode, Dan sits down with psychologist and researcher Rachel Turow to explore the science behind self-talk and how it affects everything from sales performance to our relationships.  You'll learn why 94% of our thinking is routine, why most of it is negative, and most importantly what you can do to change those negative...

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Empathy is the Key to Building Trust show art Empathy is the Key to Building Trust

Breaking Sales

We've all been there – a conversation seems to be going well, when one comment or question causes everything to shift. The energy changes, walls go up, and what seemed like a productive discussion grinds to a halt. What made things go south? In many cases, it’s a lack of empathy.  In this episode of Breaking Sales, Dan and Pam dive deep into why empathy is the foundation of meaningful business relationships. They’ll explore real examples of empathy in action, and how abandoning the empathetic approach can lead to disaster. They’ll also discuss why even experienced sales...

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Taking the First Step Toward High Performance with Dr. Eric Potterat and Alan Eagle show art Taking the First Step Toward High Performance with Dr. Eric Potterat and Alan Eagle

Breaking Sales

This week on Breaking Sales, we conclude our eye-opening conversation on the psychology of high performance with Dr. Eric Potterat and Alan Eagle, authors of "Learned Excellence: Mental Disciplines for Leading and Winning from the World's Top Performers." In this final installment, we'll challenge some common misconceptions about excellence, explore the power of your social circle in shaping your success, and unpack the ABC model that top performers use to manage their thoughts and reactions. Eric and Alan also share their expert recommendations on how you can take those first steps towards...

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The Power of Mental Disciplines with Dr. Eric Potterat and Alan Eagle show art The Power of Mental Disciplines with Dr. Eric Potterat and Alan Eagle

Breaking Sales

What do Navy SEALs, professional athletes, and top sales professionals all have in common? On the surface, it may not seem like much.  However, when you dig a little deeper, you’ll notice a crucial commonality: They actively cultivate and practice learned mental disciplines to optimize their performance under pressure. In part two of our conversation with Dr. Eric Potterat and Alan Eagle, authors of "Learned Excellence: Mental Disciplines for Leading and Winning from the World's Top Performers,” we'll explore crucial topics like curiosity, reflective thinking, and adversity...

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Unlocking Learned Excellence with Dr. Eric Potterat and Alan Eagle show art Unlocking Learned Excellence with Dr. Eric Potterat and Alan Eagle

Breaking Sales

For the 150th episode of Breaking Sales, we’re welcoming “Learned Excellence” co-authors Dr. Eric Potterat, a leading performance psychologist who has worked with everyone from professional athletes to Navy SEALs; and Alan Eagle, a former Managing Director at Google and an executive communications consultant, to explore how excellence can be learned and is absolutely accessible to all of us, regardless of our field or stage in life.  We'll examine the mental disciplines that drive high performance, how to strengthen adversity tolerance, and how the power of identity drives elite...

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Women Asserting in the Workplace show art Women Asserting in the Workplace

Breaking Sales

Have you ever found yourself walking a tightrope between being perceived as too aggressive or not assertive enough in the workplace? In this episode of Breaking Sales, Pam and Kristie share their perspective on assertiveness in the workplace. Drawing from their extensive experience as female leaders in male-dominated industries, they challenge common gender biases and explore the difference between assertiveness and aggression. You'll discover how personality type affects your natural level of assertiveness, and learn tactics designed to help you develop this essential leadership skill. Pam...

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More Episodes

Have you ever noticed a little voice in your head right before a big meeting, saying "Don't mess this up. Don't say anything stupid. Make sure they know how smart you are." 

That voice isn't just an annoyance; it's actually sabotaging your performance. 

In this episode, Dan sits down with psychologist and researcher Rachel Turow to explore the science behind self-talk and how it affects everything from sales performance to our relationships. 

You'll learn why 94% of our thinking is routine, why most of it is negative, and most importantly what you can do to change those negative thoughts and thus your behavior.

 If you're ready to understand how your mindset might be holding you back and what you can do to perform at a higher level, stick around.