#389: DATING DECODED: He Says He's NOT READY for a Relationship (Dating Advice for Women)
Breakup Boost: Advice to Get Over Heartbreak
Release Date: 07/24/2025
#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup)
Breakup Boost: Advice to Get Over Heartbreak
Red flags aren’t just cute little quirks you should “wait and see” about - they’re WARNINGS. And ignoring them? That’s how you end up in relationship quicksand. Not fun. If you’ve ever second-guessed your gut or brushed off a behavior because you didn’t want to “make a big deal out of it,” this one’s for you. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step further... (1) ORDER or coaching at (2) Call Trina direct...
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BIG NEWS: Trina Created a Spin-Off Podcast ... FOR MEN!!!
Breakup Boost: Advice to Get Over Heartbreak
FOLLOW NOW on the Apple Podcasts App or Spotify to keep up with the new episodes: Get personalized help too:
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#392: Weekend Loneliness After a Breakup - Don’t Text Your Ex!!! xo
Breakup Boost: Advice to Get Over Heartbreak
Weekends are supposed to feel exciting. But when you’re fresh out of a breakup, they can feel like extra days of torture. Everyone else seems busy, happy, and coupled up - and you’re stuck fighting the urge to reach out to your ex. This episode is your reminder of why that’s the worst idea you could have right now… and what to do instead. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step further... (1) ORDER or coaching at (2) Call Trina...
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#391: “Maybe One Day We Can Get Back Together…” (breakup help for the DUMPED)
Breakup Boost: Advice to Get Over Heartbreak
Have you ever been dumped and hit with the classic, "Maybe one day we can get back together..."? In this episode, I’m breaking down why that line is more insulting than comforting... and what it REALLY means. If you’ve been holding onto a "maybe," after a breakup situation, this is your wake-up call to change course, remember your worth, and get your life back on track. You're welcome ;) LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step further... (1)...
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#390: 6 Types of People Who Say, “The Cheating Made Us So Much Stronger" (Dealing with Infidelity)
Breakup Boost: Advice to Get Over Heartbreak
You’ve heard it. Maybe you’ve even said it. But today I'm ripping that phrase apart and exposing the truth behind it. I’m breaking down the 6 types of people who claim cheating somehow helped their relationship - and trust me, it’s not the "flex" they think it is. If you’ve ever tried to justify staying with someone who betrayed you - or if someone you know is deep in denial - this one’s probably gonna hit hard. Are you ready to hear what’s really going on behind the scenes of these “stronger than ever” love stories? LISTEN NOW. Then, check out my book "Don't Be...
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#389: DATING DECODED: He Says He's NOT READY for a Relationship (Dating Advice for Women)
Breakup Boost: Advice to Get Over Heartbreak
It's once again time to KEEP IT REAL. When a man says he’s "not ready for a relationship," what does he really mean? In this episode, I break down the truth behind this all-too-common phrase, why women keep holding onto it as though it signifies "hope" ... and what’s actually going on beneath the surface. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step further... (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for...
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#388: 10 Brutal Truths Re: Cheating - COLDPLAY COUPLE KISS CAM (Andy Byron & Kristin Cabot)
Breakup Boost: Advice to Get Over Heartbreak
Introducing the very first Peeling Back the Layers Special Edition of breakup BOOST - where I spotlight breakup, dating, and relationship headlines... pulling out the real-life lessons for YOU. Unless you’ve been living under a rock (or a concert speaker), you’ve probably seen the Coldplay Couple caught mid-affair on a kiss cam. I’m not here to rehash the play-by-play - I’m here to deliver 10 brutal truths about cheating inspired by the mess. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND,...
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#387: If You Use AI to Communicate in Dating & Relationships, Please Stay Single :)
Breakup Boost: Advice to Get Over Heartbreak
Let’s be real: if you’re using AI to write love notes, apologies, or breakup texts… this episode is about YOU. And yeah, it might sting a little - - - because it should. I'm diving into the sad, weird, and honestly CORNY new trend of people outsourcing their emotional communication to chatbots. You say you want real love and authenticity, but you can’t even send a text without help from a robot?!?! Make it make sense!!! LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step...
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#386: “Why Is My Narcissist Ex Doing This or That?!” (breakup advice that cuts the BS & provides clarity)
Breakup Boost: Advice to Get Over Heartbreak
Tired of analyzing your narcissist ex? So many questions, so much confusion. You think you want answers - but trust me, you need to hear THIS before you ask again. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step further... (1) ORDER or coaching at (2) Call Trina direct on ANYTIME! (see website for details: ) (3) Check out Trina's : (4) to Trina's YouTube - search "breakup BOOST" (5) Follow Trina @breakupBOOST (6)...
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#385: 5 Mistakes That Make You Look Like a CLOWN in Dating and Relationships
Breakup Boost: Advice to Get Over Heartbreak
So, today I'm talking about a handful of moments in dating and relationships where you look back and just cringe. You know the ones - where you ask yourself, “What was I thinking?!" Awareness is everything... and once you have awareness... you can't keep making the same bad choices. So, if you're determined to walk away from clown behavior for good, LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: AND, let's take this a step further... (1) ORDER or coaching at (2) Call Trina...
info_outlineIt's once again time to KEEP IT REAL. When a man says he’s "not ready for a relationship," what does he really mean? In this episode, I break down the truth behind this all-too-common phrase, why women keep holding onto it as though it signifies "hope" ... and what’s actually going on beneath the surface.
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching