#411: I’m Not Being Negative. You Just Don’t Like What I’m Saying.
Breakup Boost: Advice to Get Over Heartbreak
Release Date: 05/18/2026
#415: Feeling Behind in Life? There Is No Template (comparison is terrible for self-worth & a waste of time)
Breakup Boost: Advice to Get Over Heartbreak
In this episode, I'm challenging one of the biggest assumptions people make about life success, timing, and what it really means to be "behind." Because what if the pressure you're putting on yourself isn't based on reality at all? If you've been comparing your life to everyone else's timeline, feeling like you've missed your chance, or wondering why you haven't reached certain milestones yet, this will hopefully snap you out of it and give you a completely different perspective. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY &...
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#414: The Relationship Trap Few Admit: Choosing SAFETY Over a FEELING OF CERTAINTY (which ironically isn't "safe" at all)
Breakup Boost: Advice to Get Over Heartbreak
In this episode, I’m talking about a relationship trap that doesn’t get discussed nearly enough: the difference between choosing someone because you genuinely want them - and - choosing someone because they seem less likely to hurt you. And while most people would never say that out loud, their dating choices often tell the REAL story. Plus, does someone's attractiveness make them less or more likely to cheat? Hmmm... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: &...
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#413: Do You Miss Your Ex - or - Do You Miss Having “Someone”? (breakup questions that can help you move on)
Breakup Boost: Advice to Get Over Heartbreak
You may assume that because you're still thinking about your ex, it must mean you're not over them. But is that REALLY the case?! The answer may reveal more than you expect. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: & @breakupBOOST Check out Trina's breakup & dating merch:
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#412: 5 Reasons People Refuse to Take Accountability After Hurting You
Breakup Boost: Advice to Get Over Heartbreak
Few things are more aggravating than being hurt by someone who refuses to simply own it. Instead of taking accountability, they make excuses, deflect, blame-shift, or act like YOU'RE somehow the problem. Huh??!! In this episode, I break down 5 reasons some people refuse to take accountability after hurting you. If you’ve ever thought, “How is this person seriously justifying this right now?” ... or been made to feel like you're going crazy, this one’s for you. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on...
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#411: I’m Not Being Negative. You Just Don’t Like What I’m Saying.
Breakup Boost: Advice to Get Over Heartbreak
Have you ever been told you’re “being negative” just because you expressed a concern, had a different opinion, or didn’t automatically go along with something? Yeah… we need to talk. In this episode, I’m getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds. Because there’s a big difference between negativity and simply having a mind of your own. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized...
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#410: 10 Signs You’re Acting Desperate in Dating or Post-Breakup (And Need to Stop)
Breakup Boost: Advice to Get Over Heartbreak
When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect. The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: & @breakupBOOST Check out Trina's breakup & dating merch:
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#409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships)
Breakup Boost: Advice to Get Over Heartbreak
If you’re tired of feeling drained, confused about someone’s effort, or stuck in a situation where you’re doing way more than your share - hello - this is your wake-up call... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: & @breakupBOOST Check out Trina's breakup & dating merch:
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#408: ASK TRINA: “I’ve Lost Respect for a Friend Who Won’t Move On” (+ The Truth About Friends Who Don’t Actually Want Advice)
Breakup Boost: Advice to Get Over Heartbreak
We've all had THAT friend - and / or - BEEN that friend who won't move on, but also won't stop complaining. At what point does it drive too big of a wedge between two people? Also, what you want to keep in mind when it comes to giving friends advice... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: & @breakupBOOST Check out Trina's breakup & dating merch:
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#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup
Breakup Boost: Advice to Get Over Heartbreak
After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you’re still processing what happened… the next, THEY'RE posting, dating, or already acting like they’ve upgraded their entire life. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: & @breakupBOOST Check out Trina's breakup & dating merch:
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#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance
Breakup Boost: Advice to Get Over Heartbreak
Have you ever reconnected with someone from your past and convinced yourself that things will be different this time? Second chances can feel hopeful… even exciting. But they can also come with a hidden risk that many people don’t realize until they’re already back in the dynamic. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: Get personalized help: & @breakupBOOST Check out Trina's breakup & dating merch:
info_outlineHave you ever been told you’re “being negative” just because you expressed a concern, had a different opinion, or didn’t automatically go along with something?
Yeah… we need to talk.
In this episode, I’m getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds.
Because there’s a big difference between negativity and simply having a mind of your own.
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com
YouTube & TikTok @breakupBOOST
Check out Trina's breakup & dating merch: blockandshop.com