#568: Psychologist Thais Gibson Ph.D. on Unlocking Your Subconscious Mind, Removing Blocks and How Finding Your Deep Why is the REAL Motivation for Change!
Release Date: 12/22/2025
The Brian Keane Podcast
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Thais Gibson is the co-founder of The Personal Development School, a best-selling author, host of The Thais Gibson Podcast, Ph.D. recipient, and a recognized leader in the personal development field. After earning her Ph.D. and completing over 13 certifications in disciplines such as Cognitive Behavioral Therapy, Hypnosis, Somatic Experiencing, and more, Thais spent nearly a decade running a high-demand client-based practice. Her ever-growing waitlist revealed a clear need: people from all walks of life needed more accessible and affordable tools to heal emotional wounds and overcome...
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info_outlineThe Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
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Dr. Mariza Snyder is an educator, best-selling author and wellness advocate. She is passionate about helping women over 40 feel like themselves again. More than a decade ago, she was chronically sick, feeling wired and tired, and experiencing a sensation of constant overwhelm from the combination of both work and going to graduate school to become a practitioner. Like many women she knew, she was being held captive by crazy unbalanced hormones and overwhelmed with life. She realized that she needed to change her lifestyle if she wanted to feel like her old self again. On that...
info_outlineThe Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
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Zora is a gerontologist who focuses on biohacking menopause. As a gerontologist (a professional who studies the complex process of aging, which includes the physical, cognitive, social, emotional, and psychological aspects) she has a comprehensive understanding of aging from holistic view. As she herself approaches menopause, she has harnessed her expertise as a biohacker to empower women in peri and post menopause, transforming their physiology and menopause experience. Her message is to combine biohacking and science to help women feel better and live longer. She is also the host of...
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In this raw and unedited episode, I speak with Colleen McGurgan (age 49) and her journey over 12 weeks in my 1:1 online coaching program (now closed) We focus on the importance of training, nutrition, and personalized approaches for women, especially during perimenopause. Colleen shares her insights on the challenges faced during this phase, the significance of adapting training methods, and the role of nutrition in achieving optimal health. 00:00 Introduction to Colleen's Journey 02:58 The Importance of Training in Perimenopause 05:58 Nutrition Insights and Fine-Tuning 09:05...
info_outlineThe Brian Keane Podcast
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my
info_outlineThe Brian Keane Podcast
Dani Conway is a Board-Certified Functional Nutrition Practitioner Specialising in Hormone Optimisation, Metabolic Health, and Sustainable Weight Loss for Women 40+ With over 18 years of experience, she combines customised nutrition with advanced lab testing, innovative protocols, and cutting-edge strategies to deliver real results. She addresses true root cause, helping thousands of clients achieve sustainable fat loss, optimal gut health, and complete hormone balance. Dani doesn't just help women lose weight — she teaches them to ‘stop starving and start living’ with...
info_outlineThais Gibson is the co-founder of The Personal Development School, a best-selling author, host of The Thais Gibson Podcast, Ph.D. recipient, and a recognized leader in the personal development field.
After earning her Ph.D. and completing over 13 certifications in disciplines such as Cognitive Behavioral Therapy, Hypnosis, Somatic Experiencing, and more, Thais spent nearly a decade running a high-demand client-based practice. Her ever-growing waitlist revealed a clear need: people from all walks of life needed more accessible and affordable tools to heal emotional wounds and overcome long- standing challenges.
This realization led to the creation of The Personal Development School (“PDS”). Since launching PDS, and with the backing of years of clinical experience and research, Thais has become a leading voice in the space of attachment trauma healing. The school has grown into a thriving global community with over 55,000 members in 145+ countries.
Timestamps (may vary by 2-4 minutes based on your podcast platform)
02:59 Introduction to Subconscious Mind and Goal Setting
05:00 Understanding the Subconscious Mind
07:15 Awareness as the First Step to Change
09:09 Identifying and Removing Blocks
11:13 Rewiring Beliefs for Success
15:23 The Importance of a Deep Why
17:58 Navigating Over-Analysis in Healing
26:54 The Cost of Not Doing the Work
34:53 Finding Healthier Comforts
39:07 Proactive vs Reactive Regulation
43:43 Understanding Core Wounds and Needs
46:10 Assessing Personal Needs
59:41 Connecting Goals to Subconscious Needs
Sponsored by the circle:
https://briankeanefitness.com/online-mastermind
(Previous Episode)
#489:Psychologist Thais Gibson Ph.D. on Reprogramming Unsupportive Coping Mechanisms, Learning To Set Healthy Boundaries and Healing Your Old Core Wounds!
https://open.spotify.com/episode/6EOTimDICsjslRngxun2Yd?si=OAmyGeJgRkmQoOLeh032Mw
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