Simplified Goal Review System to Ensure You Achieve Your Goals! (Dreams & Goals 4 of 5)

040 True confessions:  Do you struggle with writing down your goals because deep down it feels like a waste of time.  Like you know you won't remember what you wrote a month later nor be able to locate that paper 6 months later?  

You're not alone and it's not your fault.  Life is super busy and the whole art of goal writing and reviewing can be made way more complicated than necessary.

Today's episode I take you behind the scenes of the tried and true system I've developed and used for years.  I've gathered research and tips from the greatest thought leaders in this arena and boiled it down to what is realistic for busy people, especially Moms with multiple littles.

Episode highlights:

• Brain science behind goal review and how it can impact your sleep.
  
  
• How frequently should you review your goals and how to ensure you actually do it.
  
  
• Paper planners:  paper or plastic?  Haha, paper or electronic planners - how to use which tools when.
  • Paper Planner reviews
    
    
• My go to electronic to do list app and how I use it.
  
  

Some paper planners mentioned in today's episode:

• Productivity Planner
• Full to Focus by Michael Hyatt
• The High Performance Planner Brendon Burchard
• Push Journal
• Start Today

We should hang out more! 

• Connect on FB: https://www.facebook.com/JoyWilder1000/
• Connect on IG:  @joywilder2

AND

Let's be brilliant in 2020! 
Join our 7-DAY MINI HABITS CHALLENGE - DO LESS, ACHIEVE MORE!

• This will be the first (and maybe last!) time I do the Challenge LIVE daily!
• Register by Mon., Jan. 6!
• www.joywilder.com/doless