E23: Microbiome and Hydration with Scott Estrada
Release Date: 06/08/2022
E30: Healing Through Writing With Laura Davis
Wholistic Approach to Healing
Our guest today is best-selling author and writing teacher Laura Davis. In her 30+ year career as an author, Laura has written seven non-fiction books that have changed peoples' lives. The Courage to Heal paved the way for hundreds of thousands to heal from the trauma of sexual abuse. Becoming the Parent You Want to Be helps parents develop a vision for the families they want to create. And I Thought We'd Never Speak Again: The Road from Estrangement to Reconciliation teaches the skills of reconciliation and peace building to the world, one relationship at a time. In this episode we discuss...
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Ep 29: Capitol Floats with Jodi McClain
Wholistic Approach to Healing
Our guest today Jodi McClain, here to talk to us about the healing benefits of floating. For those of you who are not familiar with what floating is, Jodi breaks it down in an easy to understand way. She explains how being submerged in large amounts of salt water has many medical and emotional benefits. She also shares about her own personal journey of healing her heart and mind in the tanks. Jodi is the Chief Cultural officer for Capitol Floats, a business with two locations in Sacramento and Auburn. Capitol floats offers float tanks, massage, infer red saunas, and soma dome therapy. Just to...
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E28: Stressless Eating with Leanne Ellington
Wholistic Approach to Healing
Our guest today is Leanne Ellington is a leading expert in women's emotional health and disordered eating. She is also an International speaker, CEO and Founder of the Stressless Eating Education System, author of the book Stressless Eating, and host of the Stressless Eating Podcast. Her life's work is dedicated to helping women take the stress, emotion, and obsession out of food and get off the diet roller coaster for good. In this episode Leanne shares about her own personal journey of being overweight most of her life and that when she lost nearly 100 pounds in adulthood, it actually...
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E27: Hypnotherapy with Nicole Perez
Wholistic Approach to Healing
Our guest today is someone I have recently been working with, so I am excited to share about their work! Nicole Perez is a certified, clinical transpersonal hypnotherapist. At only 11 years old, she read her first book on hypnotherapy and it has stuck with her ever since. In this episode Nicole shares with us about her own personal story of healing, as well as what exactly hypnotherapy is and how it creates transformation on a subconscious level. She also discusses how our subconscious programming is the blue print for our lives and how these blue prints impact our choices which affect us...
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E26: Holistic Psychic With Carrie Kenyha
Wholistic Approach to Healing
Joining us today is Carrie Konyha, Certified Professional Psychic Reader, Soul Guide, and Energy Healing Practitioner. She is also a Yoga Instructor and Yoga Alliance Continuing Education Provider. In this episode Carrie shares with us about her lifelong pursuit of following her intuition and healing. She emphasizes that everyone has access to their own inner knowing and that the more you trust it, the more it will work for you. She even gives us a few tips on how to increase the relationship between yourself and your inner guidance and offers coaching sessions and workshops on how to increase...
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E25: Pranic Healing and Horse Divination with Meaghan McCue
Wholistic Approach to Healing
Our guest today, Meaghan McCue, is the owner and founder of Sedona Sacred Rocks, an Airbnb and retreat center filled with all sorts of healing modalities. Meaghan is a Certified Pranic Healer and Horse Medicine facilitator as well as a Spiritual Coach. I first met Meaghan three years ago when I escaped Sacramento for a week and went on a sort of soul-healing journey. I stayed at her Airbnb and received some amazing healing work from her and her staff. In this episode we explore what exactly Pranic healing is as well as Meaghan’s personal journey of healing. She also explains what exactly...
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E24: Shamanic Healing with Robin Tåg
Wholistic Approach to Healing
Our guest today, Robin Tag, comes to us from Minorca Island in Spain, where he lives and runs a retreat center with his partner. Robin Tag is a physical therapist, yoga teacher, trainer, and shamanic practitioner from Finland. In this episode Robin shares in detail about his shamanic practice as well as his own personal journey of self-acceptance and how it took him tuning into his body and spiritual connection to help him heal. I first met Robin in Sacramento, as he was visiting with my brother and our good friend Josh. Robin has hosted workshops at Yoga Shala as well as all over the world....
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E23: Microbiome and Hydration with Scott Estrada
Wholistic Approach to Healing
Our guest today is Scott Estrada, a health coach and consultant based in Sacramento. Scott has worked across the globe in both one and one and small group settings to support the transformation process as people learn to embody the fundamentals of a healthy mind, body and spirit. I first came to know Scott by his reputation for being passionate about water. In this episode he talks about taking a wholistic approach to hydration, microbiome, gut health and nutrition. He also shares about his work with Dr. Zach Bush, MD and his own story of studying ancient cultures to find solutions to...
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E22: Authentic Leadership with Dr. Chris Mathe
Wholistic Approach to Healing
Dr. Chris Mathe is a psychologist, a clinical supervisor and therapist trainer, as well as a coach and leader of a psychoeducation and experiential personal growth group, Authentic Leadership Center. As my personal mentor for the past 10 years, I am thrilled to have him on the show. In this episode, Chris shares about his own path to healing, which was the catalyst for his career change in his 40s. After being a business owner, corporate executive, and software engineer, Chris has dedicated the latter half of his life to helping people create real and lasting change. His goal is to always ask,...
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E21: Holistic Psychiatry with Dr. Liz Gutierrez
Wholistic Approach to Healing
Dr. Liz Gutierrez, a multidimensional psychiatrist, somatic psychotherapist, energy healer, and Water Keeper. In this episode, we hear Liz talk about working with clients and integrating their mental health treatment with their spiritual journeys. She focuses on attuning people's awareness to their body's own wisdom and intuitive guidance to help facilitate personal growth and healing. Liz also talks about her creation of the Water Keepers Community as a sacred container to channel the wisdom and healing powers of water for individual and collective healing and restoration for our Planet. Liz...
info_outlineOur guest today is Scott Estrada, a health coach and consultant based in Sacramento. Scott has worked across the globe in both one and one and small group settings to support the transformation process as people learn to embody the fundamentals of a healthy mind, body and spirit.
I first came to know Scott by his reputation for being passionate about water. In this episode he talks about taking a wholistic approach to hydration, microbiome, gut health and nutrition. He also shares about his work with Dr. Zach Bush, MD and his own story of studying ancient cultures to find solutions to today’s problems.
Scott is passionate about helping people remember that you are a miracle, a regenerative force of nature here on great purpose and that health is far simpler than we think.
To learn more about and connect with Scott:
IG: scott_estrada
FB: Scott Estrada
Let’s connect…
IG: @brinn.langdale.lmft
FB: https://www.facebook.com/Wholistic.Approach.to.Healing
Music:
Wings by Nicolai Heidlas https://www.hooksounds.com/
Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0
Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw