Why I Got Fired By A Coach
The MindSoulful Show
In today’s episode, I feature a livestream where I talked the role of responsibility on the healing journey. And I am sharing my story about being fired by a coach as I was trying to skip steps in the healing journey. Thankfully the coach had the integrity to stop working with me when I wasn’t truly willing to take responsibility for my life and journey. It was a wake up call to do the important healing work of self-discovery, developing inner awareness and ultimately, taking responsibility for my choic
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How to Go From Bruises to Blessings and Benefits
The MindSoulful Show
In today’s episode, I feature a livestream where I talked about how to go from bruises to blessings and benefits. In other words, how to turn shameful things into more reasons to feel confident, loveable and powerful. We’re talking all about superpowers and healing. I share my story of healing and transformation.
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Why Scripts And Shortcuts Are Selling You Out In Life & Love
The MindSoulful Show
In today’s episode, I feature a livestream where I talked about why programs and people that sell shortcuts and scripts for life and love don't work. Do you want “fake love? Do you want a “fake life?” If the answer is no, then why would fake answers work. The bad news: shortcuts don't work. The good news: you can do the work. YOU are POWERFUL!
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You Are Not Too Hard To Love
The MindSoulful Show
In today’s episode, I feature a livestream where I talked about the toll that past pains, heartbreak and disappointments have had on us. We are left us with stories and mistruths - like you're too much and too hard to love. This episode dives into why that’s simply not truth and some easy ways to reframe these beliefs and transition into a better space mentally, physically, emotionally and spiritually.
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The Secret to the Power Position in Love and Life
The MindSoulful Show
In today’s episode, I feature a livestream where I shared the secret power position in love and life. It’s not powering through everything or even the law of attraction. My answer will surprise you.
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Ladies, It’s Not Who We Attract. It’s Who We Allow.
The MindSoulful Show
In today’s episode, I feature a livestream where I answered a viewer’s direct message question about whether we as women attract certain types of men like narcissists and Fboys. My answer may surprise you. Hint: it has more to do with who you allow, entertain and find attractive. Ask yourself, who are you allowing into your energy?
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Ladies, We’ve Been Sold Lies About Life & Relationships.
The MindSoulful Show
In today’s episode, I expose several lies we’ve been sold as women, wives, and mothers. I discuss the socialization and programming that currently exists, which doesn’t allow us space to heal, care for ourselves, and be valuable just as we are. It’s time for women to understand that our lives matter and we’re not just hear to serve others. I discuss the importance of healing, breaking free from lies and stories that don’t serve us, and why we need to love ourselves first.
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Are You Getting Full Body Highs Daily?
The MindSoulful Show
In today’s episode, I feature a livestream where I ask the question, “Are you getting a full body high?” Does your life feels so amazing from your head to your toes? Do you love to wake up each morning to your beautiful life? I share how we can awaken our inner queen - our most beautiful, authentic, and healed self – and live our best life full of more love, joy, power, and abundance. I talk about the shifts that can be made to tap into our best life, to have more self-love, better relationships, an
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Why Calling Guys Narcissists and Fboys Is Keeping You Stuck
The MindSoulful Show
In today’s episode, I feature a livestream where I share how calling guys narcissists and “fboys” is keeping women stuck! We’re currently in a labeling culture in the dating, relationships, and spiritual coaching circles where people spend a lot of time calling people narcissists and “fboys”. And I am sharing how energetically, mentally, emotionally, and spiritually that action and focus is keeping you from healing. In fact, it’s a great waste of time and often derails people from their deeper
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Maybe, Just Maybe, Your Ego Hasn’t Caught Up To Your Light
The MindSoulful Show
For many people, the air around them feels dense, which could be attributed to the upcoming election, the virus, or even mercury retrograde. However, I am inviting listeners to consider that maybe their ego hasn’t caught up to their light. Perhaps, they are experiencing mental or emotional cognitive dissonance between where they are spiritually and what they see in the physical. And just maybe their current conditions haven’t caught up to their new frequency.
info_outlineWelcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.
On today's MindSoulful Show™, I am asking you to consider: Where are you dimming your light? Where are you not showing up fully as yourself? Or where are you not allowing yourself the space to be who you are? This episode dives into the shortcomings of putting ourselves in a box. It also illuminates the value of using mindfulness, mindset, and manifestation tools to dream bigger, live outside of the box, and not allow yourself to be confined to stereotypes, dominant paradigms, and the status quo. Our society needs all of us to be fully who we are and bring unique solutions to societal ills such as racial and social inequality. These solutions are available when we are being fully ourselves. I also share my own struggles with being in the box around God, yoga, meditation, mindfulness, family, and much more. Most importantly, I invite you to reject the boxes and step fully into your light.
If shedding boxes and stepping more fully into who you are and your unique light, I'd love for you to join this beautiful sacred space that I am creating to mindfully and lovingly do the inner work to develop ourselves as we create a better world. It’s a membership called Mindfulness to Miracles. All this peace we want to see in the world begins within. We get to have peace, joy, happiness, love, and abundance. Get on the email list for first access to my latest offering - Mindfulness to Miracles membership. Visit my website and get on my email list. https://brookesidney.com/mtm-comingsoon
And I have started a new yoga class called Wine + Wind Down Yoga, which debuts this Friday, July 3rd at 5 pm PST. It’s an opportunity to use the healing and relaxing powers of restorative and yin yoga as well as meditation to bring us calm, peace, and ease as we slide into the weekend. Join us – https://brookesidney.com/bbstore/wine-wind-down-yoga-class
TUNE IN NOW!
Resources Mentioned:
Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH
Book Private Meditation & Yoga Services with Brooke-Sidney - https://brookesidney.com/yogameditation
Peace, Presence, and Power Sessions – https://brookesidney.com/pppsessions
Next Level Reflection, Assessment & Goal Setting Package – bit.ly/20192020goals
The Mama Love Planner – https://mamaloveplanner.com
Schedule your Book Chat – bit.ly/BJHbookchats
Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation
To follow me on Facebook and join the Livestream Extravaganza – https://facebook.com/thebrookesidney
Your Bio and Social Links
Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.
And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.
Connect with Brooke-Sidney
Website: https://brookesidney.com
Facebook: https://facebook.com/thebrookesidney
Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude
Instagram: https://instagram.com/thebrookesidney
Twitter: https://twitter.com/thebrookesidney
YouTube: https://bit.ly/BrookesidneyShow
Writing & Editing Website: https://brookesidneybooks.com
Website // Facebook // Community // Instagram // Twitter // YouTube
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Book Brooke-Sidney
Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: [email protected]
Apply to work with Brooke-Sidney
Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? Apply to work with Brooke-Sidney and schedule a Discovery Call. https://bit.ly/DiscoverBJH
Author & Book Services
For help with writing, editing, and publishing your spiritual or personal development book, schedule a book chat with Brooke-Sidney. http://bit.ly/BJHbookchats
The MindSoulful™ Community
For daily MindSoulful information, tools as well as community, visit The MindSoulful Group on Facebook // https://facebook.com/groups/mindsoulfulflowgratitude
Self-Love E-book
Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new Self-Love Ideas Ebook Inspired by The 5 Love Languages // https://brookesidney.com/selflove
Gratitude Journals
Looking for inspiration and support for your gratitude practice. Buy a Gratitude Journal. https://bit.ly/2019gratitudejournals