The MindSoulful Show
The MindSoulful™ Show is where Mindfulness meets your heart and soul. The host, Brooke-Sidney, is a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into the self-love tools of soulful or Spirit-led mindfulness, mindset, and manifestation. It will help you develop a deeper relationship with God and Spirit. And it will help you love yourself deeper, greater, and fuller as well as the life you are presently living, manifest more inner and outer abundance, freedom, happiness, ease and greater self-confidence in YOU being YOU. So, if you are looking to learn more about the high vibe, Spirit-led tools of mindfulness, mindset, and manifestation to love the life you are presently living - you are TUNED into the right show.
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Why I Got Fired By A Coach
12/30/2020
Why I Got Fired By A Coach
In today’s episode, I feature a livestream where I talked the role of responsibility on the healing journey. And I am sharing my story about being fired by a coach as I was trying to skip steps in the healing journey. Thankfully the coach had the integrity to stop working with me when I wasn’t truly willing to take responsibility for my life and journey. It was a wake up call to do the important healing work of self-discovery, developing inner awareness and ultimately, taking responsibility for my choic
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How to Go From Bruises to Blessings and Benefits
12/23/2020
How to Go From Bruises to Blessings and Benefits
In today’s episode, I feature a livestream where I talked about how to go from bruises to blessings and benefits. In other words, how to turn shameful things into more reasons to feel confident, loveable and powerful. We’re talking all about superpowers and healing. I share my story of healing and transformation.
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Why Scripts And Shortcuts Are Selling You Out In Life & Love
12/16/2020
Why Scripts And Shortcuts Are Selling You Out In Life & Love
In today’s episode, I feature a livestream where I talked about why programs and people that sell shortcuts and scripts for life and love don't work. Do you want “fake love? Do you want a “fake life?” If the answer is no, then why would fake answers work. The bad news: shortcuts don't work. The good news: you can do the work. YOU are POWERFUL!
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You Are Not Too Hard To Love
12/09/2020
You Are Not Too Hard To Love
In today’s episode, I feature a livestream where I talked about the toll that past pains, heartbreak and disappointments have had on us. We are left us with stories and mistruths - like you're too much and too hard to love. This episode dives into why that’s simply not truth and some easy ways to reframe these beliefs and transition into a better space mentally, physically, emotionally and spiritually.
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The Secret to the Power Position in Love and Life
12/02/2020
The Secret to the Power Position in Love and Life
In today’s episode, I feature a livestream where I shared the secret power position in love and life. It’s not powering through everything or even the law of attraction. My answer will surprise you.
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Ladies, It’s Not Who We Attract. It’s Who We Allow.
11/25/2020
Ladies, It’s Not Who We Attract. It’s Who We Allow.
In today’s episode, I feature a livestream where I answered a viewer’s direct message question about whether we as women attract certain types of men like narcissists and Fboys. My answer may surprise you. Hint: it has more to do with who you allow, entertain and find attractive. Ask yourself, who are you allowing into your energy?
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Ladies, We’ve Been Sold Lies About Life & Relationships.
11/18/2020
Ladies, We’ve Been Sold Lies About Life & Relationships.
In today’s episode, I expose several lies we’ve been sold as women, wives, and mothers. I discuss the socialization and programming that currently exists, which doesn’t allow us space to heal, care for ourselves, and be valuable just as we are. It’s time for women to understand that our lives matter and we’re not just hear to serve others. I discuss the importance of healing, breaking free from lies and stories that don’t serve us, and why we need to love ourselves first.
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Are You Getting Full Body Highs Daily?
11/11/2020
Are You Getting Full Body Highs Daily?
In today’s episode, I feature a livestream where I ask the question, “Are you getting a full body high?” Does your life feels so amazing from your head to your toes? Do you love to wake up each morning to your beautiful life? I share how we can awaken our inner queen - our most beautiful, authentic, and healed self – and live our best life full of more love, joy, power, and abundance. I talk about the shifts that can be made to tap into our best life, to have more self-love, better relationships, an
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Why Calling Guys Narcissists and Fboys Is Keeping You Stuck
11/04/2020
Why Calling Guys Narcissists and Fboys Is Keeping You Stuck
In today’s episode, I feature a livestream where I share how calling guys narcissists and “fboys” is keeping women stuck! We’re currently in a labeling culture in the dating, relationships, and spiritual coaching circles where people spend a lot of time calling people narcissists and “fboys”. And I am sharing how energetically, mentally, emotionally, and spiritually that action and focus is keeping you from healing. In fact, it’s a great waste of time and often derails people from their deeper
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Maybe, Just Maybe, Your Ego Hasn’t Caught Up To Your Light
10/28/2020
Maybe, Just Maybe, Your Ego Hasn’t Caught Up To Your Light
For many people, the air around them feels dense, which could be attributed to the upcoming election, the virus, or even mercury retrograde. However, I am inviting listeners to consider that maybe their ego hasn’t caught up to their light. Perhaps, they are experiencing mental or emotional cognitive dissonance between where they are spiritually and what they see in the physical. And just maybe their current conditions haven’t caught up to their new frequency.
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How Intentionality Affects Your Manifestations & the Quality of Your Life
10/21/2020
How Intentionality Affects Your Manifestations & the Quality of Your Life
In today’s episode, I am discussing how being intentional is shown in your manifestations and the quality of your life. I discuss what being intentional is and how to do it, what’s required to be more intentional, the areas of our life to apply intention (hint: all of them), how intention has benefited my life, and more!
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How to Manage & Anchor into Your Highest Energy
10/14/2020
How to Manage & Anchor into Your Highest Energy
In today’s episode, I am checking in with my audience to see how you are feeling with everything going on right now. There are upticks in the virus, election craziness, negative energy from the debate, more revelations about inequality, the president contracting the virus, and women dropping out of the workforce. There is a lot of heavy energy in the air right now that many of us, especially highly sensitive folks, are really feeling and trying to process. It’s unmistakable for some people.
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God Has Not Forgotten You & Other Mistruths Holding You Back
10/07/2020
God Has Not Forgotten You & Other Mistruths Holding You Back
In today’s episode, I am reminding you that God has not forgotten about you. I am discussing this mistruth and other fallacies and limited beliefs that are keeping us stuck. Let’s talk about it, reframe them, and bust through these blocks.
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The Secret to Developing and Sustaining Deep and Long-Lasting Pleasure
09/30/2020
The Secret to Developing and Sustaining Deep and Long-Lasting Pleasure
In today’s episode, I am sharing one of the biggest secrets that I’ve learned in the trenches, which has helped me manifest so many of my heart’s desires. It’s also an important key to happiness for women. I am sharing how to develop and sustain deep and long-lasting pleasure. And I promise that my little secret will surprise you!
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How to Sustain a Higher Frequency & Manifest with Ease with an Intentional Integration Practice
09/23/2020
How to Sustain a Higher Frequency & Manifest with Ease with an Intentional Integration Practice
In today’s episode, I am sharing the importance of having an intentional practice and awareness of integration. I discuss what it is, what’s involved, how to know when it’s needed, and much more. Integration is truly a key step and process between where you are now and where you want to be. Put another way, it’s the gap in between your thought, desire, goal, and wish and your next manifestation. Let’s talk about it.
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Let’s Heal Our Energy Leaks!
09/16/2020
Let’s Heal Our Energy Leaks!
In today’s episode, I am talking about a common ailment that goes unnoticed – ENERGY LEAKS. Let’s talk about it because ain’t none of us got time for those! You are likely experiencing energy leaks if you have any of these common symptoms – feeling tired, overwhelmed, moodiness, sadness, stressed out, energy spikes (up and down), and countless others.
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How to Create Magic and Miracles in Your Life with Rodrigo Diaz
09/09/2020
How to Create Magic and Miracles in Your Life with Rodrigo Diaz
In today’s episode, I am chatting with Rodrigo Diaz who is an international bestselling author, motivational speaker, spiritual teacher and creative consultant. He is the author of the book "Sleight of Mind – How to Create & Experience Magic in Your Life." His purpose is to help you realize you already have everything you need to start living your Dream Life. Rodrigo believes that magic is real, it’s all around you; and most importantly, it’s inside of you. You have the power to create it.
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The Power of Being Seen, Heard, & Understood
09/02/2020
The Power of Being Seen, Heard, & Understood
In today’s episode, I feature a livestream where I discussed the value of being seen, heard, and understood. Although many of us want to be fully loved, which means having another person truly see you, hear you, and understand you – but, we don’t know how to do these activities for ourselves. This episode invites you to ask yourself what do those words mean to you, more importantly, are you doing these things for yourself, and how well are you loving you?
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Self-Discovery, Manifesting & More using Human Design with Aycee Brown
08/26/2020
Self-Discovery, Manifesting & More using Human Design with Aycee Brown
In today’s episode, I am chatting with Aycee Brown, psychic channel, spiritual guide and teacher, and your favorite Human Design Bae! And she’s also a friend of mine. This is Aycee’s second time on the show, so we are going deeper into Human Design. We discuss what Human Design is, some manifestation keys, why we need to decondition (unlearn our programming), the importance of using your strategy and authority, the challenges of being a Manifesting Generator or having open head gates, and much, much m
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Change and the Mystery of YOU
08/19/2020
Change and the Mystery of YOU
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. In today’s episode, I am re-releasing a livestream talk where I discussed the role of self-love in true success. Our society places a big emphasis on success – outward success. From Facebook to Instagram to Linked In, everyone is trying to show how successful they are. But are they? Are they truly successful or living a successful life based off their dreams and a foundation of self-love? This episode highlights some of the questions we should ask ourselves in the pursuit of “success.” In today’s episode, I am discussing change and the mystery of you. 2020 has taught us the old adage that nothing in life is guaranteed but change. It is the only thing that is constant. Even with this truth, how do you feel about change? This episode discussed change in relationship to mindfulness living, our life’s journey, and our personal self-discovery. How we interact with change can have major effects on our happiness and growth. I offer some thoughts and even two journaling and reflection points for us to invite in a new relationship with change that allows us to learn more about ourselves. I also leaked the news that I am creating a few new offers to assist on this magical self-discovery journey? I’ve got some tools that will help you move quickly and beautifully into a deeper knowing of you to manifest more of what you desire. Details coming soon. 💋 Join the email for discounts, early details, and VIP perks - And to support your self-love and personal development journey, I am still offering, for a limited time, meditation and breath work private sessions for almost half-off. These sessions are a great opportunity to begin or deepen your practice to manifest more life fulfillment as well as more of your heart’s desires. Don't wait. Limited availability. And if you’d like to explore working 1:1, I invite you to apply to work with me at . TUNE IN NOW! Resources Mentioned: Private Meditation Virtual Sessions (On Sale Now!) – Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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Behind Every Successful Woman is a Woman Who Loves Herself
08/12/2020
Behind Every Successful Woman is a Woman Who Loves Herself
In today’s episode, I am re-releasing a live stream talk where I discussed the role of self-love in true success. Our society places a big emphasis on success – outward success. From Facebook to Instagram to Linked In, everyone is trying to show how successful they are. But are they? Are they truly successful or living a successful life based off their dreams and a foundation of self-love? This episode highlights some of the questions we should ask ourselves in the pursuit of “success.”
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Let’s Uplevel Using Self-Love and Human Design with Aycee Brown
08/05/2020
Let’s Uplevel Using Self-Love and Human Design with Aycee Brown
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. With Human Design’s increasing popularity, today’s episode of The MindSoulful Show features an interview I did with Aycee Brown back in March 2019. She is a Spiritual Doula, Intuitive Strategist, Human Design Expert and Entrepreneur. Aycee helps people tap into their magic and unleash their desires through the power of Human Design. Her purpose is to guide and direct you towards your truth and destiny for your highest good. Aycee and I had a conversation full of surprising revelations about the role of Human Design in the self-love journey, how its teachings can seem counter-cultural, and how our personal growth and development truly boils down to being honest with ourselves and doing the inner work! Tune in! And to support your self-love and personal development journey, I am offering, for a limited time, meditation and breath work private sessions for almost half-off. These sessions are a great opportunity to begin or deepen your practice to manifest more life fulfillment as well as more of your heart’s desires. Don't wait. Limited availability. And for the women ready to step out of the old paradigm of self-blame, shame and just “ok-ing” every damn thing, when your soul is crying out - it’s time to change! Book your Discovery Call – And to get the first details and discounts for the upcoming Mindfulness to Miracle membership, join the VIP list – TUNE IN NOW! Resources Mentioned: To book a Human Design reading with Aycee, visit Follow Aycee on Instagram – Connect with Aycee on Facebook – – - - The Secret book = Private Meditation Virtual Sessions (On Sale Now!) – Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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The Intersection of Mindfulness and Gratitude to Manifest More of Your Heart’s Desires
07/29/2020
The Intersection of Mindfulness and Gratitude to Manifest More of Your Heart’s Desires
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate, and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease, and greater confidence in YOU being YOU. On today's MindSoulful Show™, I’m talking about the Intersection of Gratitude and Mindfulness. This amazing intersection of mindfulness and gratitude keeps us in alignment for a juicy, happy, fulfilling life that we love. It also keeps us in alignment with all the things we want to see more of - - hey, manifestation. And to support your mindfulness and manifestation journey, I am offering, for a limited time, meditation and breathwork private sessions for almost half-off. These sessions are a great opportunity to begin or deepen your practice to manifest more life fulfillment as well as more of your heart’s desires. Don't wait. Limited availability. And in an effort to support your self-care and restorative efforts, I am now hosting WINE + WIND DOWN YOGA Sessions on the first Fridays of each month. Book the next class. Visit And to get the first details and discounts for the upcoming Mindfulness to Miracle membership, join the VIP list – TUNE IN NOW! Resources Mentioned: Private Meditation Virtual Sessions (On Sale Now!) – Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Book Private Meditation & Yoga Services with Brooke-Sidney - Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – bit.ly/20192020goals The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate, and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset, and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, , and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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Should We Use Meditation and Mindfulness as a Healing Cure All?
07/22/2020
Should We Use Meditation and Mindfulness as a Healing Cure All?
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I ask the question: Can meditation and mindfulness cure or heal everything? Will meditation alone help me heal trauma, depression, and anxiety? Do you still need a therapist or a coach if you meditate or practice mindfulness? In this episode, I talk truthfully about the healing journey that involves mindfulness and meditation tools along with powerful therapy and coaches. We can’t stay silent or stuck. It’s time for us to get the support we need to do the challenging but oh-so-needed inner work. This is the generational trauma and curses we are breaking. This is the movement. So much love and gratitude for you all. And to support your healing journey, I am offering, for a limited time, meditation and breath work private sessions for almost half-off. This is not the time to be unsupported and without resources. And for my fellow Black and POC friends, now is not the time to play or act strong. Strong is getting support when needed. Strong is speaking up for your needs. Don't wait. Limited availability. Link in bio. And in an effort to support your self-care and resting efforts, I am now hosting WINE + WIND DOWN YOGA Sessions on the first Fridays of each month. Book the next class. Visit And to get the first details and discounts for the upcoming Mindfulness to Miracle membership, join the VIP list – TUNE IN NOW! Resources Mentioned: Private Meditation Virtual Sessions (On Sale Now!) – Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Book Private Meditation & Yoga Services with Brooke-Sidney - Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – The Mama Love Planner – Schedule your Book Chat – Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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Rest or Hustle? What’s the Best Way to Achieve Your Goals?
07/15/2020
Rest or Hustle? What’s the Best Way to Achieve Your Goals?
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I am discussing the tension between rest and hustle. What is the best way to achieve your dreams and goals? Do you notice periods of your life where you are hustling and not allowing yourself to rest? Or are you one of those people whose life consists of constant hustling? And does resting feel like laziness to you? This episode invites you to take measured, restorative and rejuvenating breaks while working and living. I invite you to explore your beliefs around rest, breaks, balance, and the value of taking a sabbath (resting period). I also talk about the value of prioritization instead of seeking to achieve balance which can feel impossible. And to support these self-care and soul care efforts, my spirit was pricked. I am offering, for a limited time, meditation and breath work private sessions for almost half-off. This is not the time to be unsupported and without resources. And for my fellow Black and POC friends, now is not the time to play or act strong. Strong is getting support when needed. Strong is speaking up for your needs. Don't wait. Limited availability. Link in bio. And in an effort to support your self-care and resting efforts, I am now hosting WINE + WIND DOWN YOGA Sessions on the first Fridays of each month. Book the next class. Visit And to get the first details and discounts for the upcoming Mindfulness to Miracle membership, join the VIP list – TUNE IN NOW! Resources Mentioned: Private Meditation Virtual Sessions (On Sale Now!) – Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Book Private Meditation & Yoga Services with Brooke-Sidney - Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – The Mama Love Planner – Schedule your Book Chat – Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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Don't Hold Your Breath. It's Time to Breathe.
07/08/2020
Don't Hold Your Breath. It's Time to Breathe.
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I am asking you to stop holding your breath. It’s time to breathe. Between rising cases of Covid, kids bouncing off the walls and trying to work, to managing new priorities with less time and cramped space... many of you may be feeling stressed OUT! I know I am. Thank God for the tools of breath work, meditation, yoga, and prayer - soulful mindfulness, yaaaassss!! This episode dives into the challenges of getting the self-care and soul-care that many of us need right now – especially when we are not mindfully aware. It is also a special message to encourage women, mamas, and Black women and women of color to pay closer attention to our emotional, mental, and spiritual needs at this time. It’s not the time to be strong. It is an invitation to notice how we are feeling, thinking, and processing the events of this time. And it is an encouragement to not stuff down our feelings or allow ourselves to just muster through. And to support these self-care and soul care efforts, my spirit was pricked. I am offering, for a limited time, meditation and breath work private sessions for almost half-off. This is not the time to be unsupported and without resources. And for my fellow Black and POC friends, now is not the time to play or act strong. Strong is getting support when needed. Strong is speaking up for your needs. Don't wait. Limited availability. Link in bio. TUNE IN NOW! Resources Mentioned: Private Meditation Virtual Sessions (On Sale Now!) – Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Book Private Meditation & Yoga Services with Brooke-Sidney - Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – bit.ly/20192020goals The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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Where Are You Dimming Your Light?
07/01/2020
Where Are You Dimming Your Light?
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I am asking you to consider: Where are you dimming your light? Where are you not showing up fully as yourself? Or where are you not allowing yourself the space to be who you are? This episode dives into the shortcomings of putting ourselves in a box. It also illuminates the value of using mindfulness, mindset, and manifestation tools to dream bigger, live outside of the box, and not allow yourself to be confined to stereotypes, dominant paradigms, and the status quo. Our society needs all of us to be fully who we are and bring unique solutions to societal ills such as racial and social inequality. These solutions are available when we are being fully ourselves. I also share my own struggles with being in the box around God, yoga, meditation, mindfulness, family, and much more. Most importantly, I invite you to reject the boxes and step fully into your light. If shedding boxes and stepping more fully into who you are and your unique light, I'd love for you to join this beautiful sacred space that I am creating to mindfully and lovingly do the inner work to develop ourselves as we create a better world. It’s a membership called Mindfulness to Miracles. All this peace we want to see in the world begins within. We get to have peace, joy, happiness, love, and abundance. Get on the email list for first access to my latest offering - Mindfulness to Miracles membership. Visit my website and get on my email list. And I have started a new yoga class called Wine + Wind Down Yoga, which debuts this Friday, July 3rd at 5 pm PST. It’s an opportunity to use the healing and relaxing powers of restorative and yin yoga as well as meditation to bring us calm, peace, and ease as we slide into the weekend. Join us – TUNE IN NOW! Resources Mentioned: Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Book Private Meditation & Yoga Services with Brooke-Sidney - Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – The Mama Love Planner – Schedule your Book Chat – Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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The Power of Mindfulness, Meditation, and Doing the Inner Work for Business Impact with Tyson Sharpe
06/24/2020
The Power of Mindfulness, Meditation, and Doing the Inner Work for Business Impact with Tyson Sharpe
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I had the opportunity to interview Tyson Sharpe, an Emotional Fitness Coach from Australia. Tyson asks if you have ever felt as though you need to ‘achieve’ to feel worthy of love, then your growth may not come from another business strategy, but a shift in consciousness. Tyson has coached hundreds of online business owners helping them transcend their patterns of fear, doubt, and frustration so they can build a more conscious business as an extension of their personal awakening. He does this by connecting ancient wisdom, eastern philosophies, and western psychology with modern-day business building. Tyson is the creator of the online community ‘Connect Contribute Collaborate’ and is also the host of the ‘Awaken Your Business’ Podcast. He believes that when you build a business from flow, creativity, and love, the universe will gift you with opportunities that mirror the inner peace you feel. If you are ready to take your heart’s leap and create a meaningful difference, Tyson’s superpower is helping you to develop your wings to fly. Tyson and I had a beautiful, soul-led conversation about facing our fears; the power of surrendering; living and building a business from the inside out; defining success for ourselves; making decisions from love and expansiveness rather than fear; the power of meditation to reveal the truth about you and your life; and much more. After listening to this episode, you may realize that you may be ready for things to change. Are you interested in truly working with whatever is coming up for you right now to heal and grow? Are you ready to bring your own truth to everything in the world right now that is prompting you to go deeper? Are you waking up to the elements of yourself that have been unconscious? If so, I'd love for you to join this beautiful sacred space that I am creating to mindfully and lovingly do the inner work to develop ourselves as we create a better world. It’s a membership called Mindfulness to Miracles. All this peace we want to see in the world begins within. We get to have peace, joy, happiness, love, and abundance. Get on the email list for first access to my latest offering - Mindfulness to Miracles membership. Visit my website and get on my email list. To listen to the Meditation & Breathwork Series, Black Breaths Matter™, in honor of George Floyd, please visit my Facebook page at or my Instagram TV page at . Although the meditations are free, donations are being requested on behalf of the George Floyd Memorial Fund found here: And for the women who want to experience more peace, power, presence, purpose and prosperity on their way to their miracle manifestations, I invite you to work 1:1 with me. Let’s create your most aligned and abundant new normal. Apply at . And if this season is prompting you to stand up and share your story in the form of a book, apply to work with me at TUNE IN NOW! Resources Mentioned: Tyson Sharpe’s web site - Tyson’s Facebook Group – Connect. Contribute. Collaborate. – Tyson’s Podcast – Awaken Your Business - Tyson on Facebook - Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Book Private Meditation & Yoga Services with Brooke-Sidney - Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – bit.ly/20192020goals The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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The Value of Patience in the Moment
06/17/2020
The Value of Patience in the Moment
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I am discussing the value of patience. Patience for the moment. Patience for where we are. The beauty of allowing the discovery. I am sharing vulnerabilities that allow us to get deeper into our truth. This episode will help you understand the beauty of the present moment even when we are in a rush to get to the next place. We want racial justice now. We want the relationship now. We want more money now. We want things to change now. Anchoring into the power of patience will not only help you in the present moment but is a key vibration for change and manifestation. Are you ready for things to change? Are you interested in truly working with whatever is coming up for you right now to heal and grow? Are you ready to bring your own truth to everything in the world right now that is prompting you to go deeper? Are you waking up to the elements of yourself that have been unconscious? If so, I'd love for you to join this beautiful sacred space that I am creating to mindfully and lovingly do the inner work to develop ourselves as we create a better world. It’s a membership called Mindfulness to Miracles. All this peace we want to see in the world begins within. We get to have peace, joy, happiness, love, and abundance. Get on the email list for first access to my latest offering - Mindfulness to Miracles membership. Visit my website and get on my email list. . To listen to the Meditation & Breathwork Series, Black Breaths Matter™, in honor of George Floyd, please visit my Facebook page at or my Instagram TV page at . Although the meditations are free, donations are being requested on behalf of the George Floyd Memorial Fund found here: And for the women who want to experience more peace, power, presence, purpose and prosperity on their way to their miracle manifestations, I invite you to work 1:1 with me. Let’s create your most aligned and abundant new normal. Apply at . And if this season is prompting you to stand up and share your story in the form of a book, apply to work with me at TUNE IN NOW! Resources Mentioned: Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – bit.ly/20192020goals The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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Continuing the Challenging Conversations: Inviting in Grace & Gentleness
06/10/2020
Continuing the Challenging Conversations: Inviting in Grace & Gentleness
Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. On today's MindSoulful Show™, I am continuing the conversation in the aftermath of the murder of George Floyd. We are discussing the importance of inviting in a little GRACE and GENTLENESS. This episode explores how you are feeling and what you may need to do next around regaining your peace as well as playing your part in social change - the movement for more justice and racial equality. I'm excited to have the conversations. I am creating a sacred container where we heal and uplevel together. YAAASSSS... Get on the waiting list (& email list) by visiting . To listen to the Meditation & Breathwork Series, Black Breaths Matter™, in honor of George Floyd, please visit my Facebook page at or my Instagram TV page at . Although the meditations are free, donations are being requested on behalf of the George Floyd Memorial Fund found here: And for the women who want to experience more peace, power, presence, purpose and prosperity on their way to their miracle manifestations, I invite you to work 1:1 with me. Let’s create your most aligned and abundant new normal. Apply at . And if this season is prompting you to stand up and share your story in the form of a book, apply to work with me at TUNE IN NOW! Resources Mentioned: Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – Peace, Presence, and Power Sessions – Next Level Reflection, Assessment & Goal Setting Package – bit.ly/20192020goals The Mama Love Planner – Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – To follow me on Facebook and join the Livestream Extravaganza – Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: Facebook: Facebook Group: Instagram: Twitter: YouTube: Writing & Editing Website: https://brookesidneybooks.com // // // // // Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit or email: Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? and schedule a Discovery Call. Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, . The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit // Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new // Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a .
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