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Transforming Lives Through Health and Wellness

Bryce Henson's Podcast

Release Date: 02/06/2022

How Technology has Transformed Fitness show art How Technology has Transformed Fitness

Bryce Henson's Podcast

Technology has taken over the fitness industry. Whether it’s used to market your gym, hold your members accountable, or to take online payments from clients, it’s pretty much the standard for any health-conscious person looking to get fit.  In today’s Fitness Franchise Podcast, Bryce Henson speaks with Mark Springer, co-founder of Avatar Nutrition, a total body transformation system that helps you eat for a life you love while gaining total control over your weight and body fat! Mark shares how he bootstrapped Avatar Nutrition, the importance of knowing your numbers in business, how...

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The Peak Performance Mindset show art The Peak Performance Mindset

Bryce Henson's Podcast

What does it mean to achieve peak performance? What physical and mental pain would you need to overcome to do so? There's a lot of conditioning the mind and changing perspective on how we view ourselves to develop this mindset. Changing your perspective and healing starts with awareness, dedication, and often finding the right person to guide you through the journey.  In today's Fitness Franchise Podcast, Bryce Henson speaks with Dr. Christopher Stepien, the founder of Barefoot Rehab. Dr. Chris and his team provide a holistic approach involving meditation, anti-inflammatory diet, stress...

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How to Succeed Through Failure show art How to Succeed Through Failure

Bryce Henson's Podcast

What if you woke up tomorrow unafraid of failure? What if someone told you failure is the secret to success? Ask any successful individual, and they're likely to tell you their most significant accomplishments came from failing. Their success came from realizing that failure is not the end. It's simply the beginning of the next attempt.  In today's Fitness Franchise Podcast, Bryce Henson speaks with Fernando Bonato, founder of Double Win Consulting, a marketing agency helping brick and mortar businesses dominate their local market.  Fernando is also a former business coach who helped...

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Breaking Into New Markets show art Breaking Into New Markets

Bryce Henson's Podcast

Breaking into any industry is never easy, and the fitness industry is no exception. Before you begin your journey, you'll want to identify a market segment, what services you'll offer, and begin to define your target audience by characteristics such as demographics, interests, needs, and location.  In today's Fitness Franchise Podcast, Bryce Henson speaks with Steven Hadley, author, public speaker, franchise owner, and National Director of Fit Body Forever. The Fit Body Forever program is designed for adults 55+ years old and Baby Boomers who want greater health, better physical function,...

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Understanding Your Dream Client show art Understanding Your Dream Client

Bryce Henson's Podcast

As a business owner, it's your vision and leadership that drives the direction of the ship. However, it means nothing without the dedicated individuals working alongside you. It's ultimately the team that will help you achieve the end goal. If you're able to lead them, your business will rise, but if you fail to acknowledge that the buck stops with you, you will eventually fail.  In today's Fitness Franchise Podcast, Bryce Henson speaks with Matt Schneider, the Executive Director of Franchise Development of Fit Body Boot Camp and instructor for the Modern Day Knight Project. Matt's...

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How to Build a Culture Your Clients Love show art How to Build a Culture Your Clients Love

Bryce Henson's Podcast

Within the walls of any successful fitness gym, it's the culture that sets the stage for success. As an owner, it's your responsibility to put the right people in place who carry out the values, mindset, behaviors, and beliefs that inspire clients to keep coming back. The bottom line is that culture will make or break your organization and be your greatest competitive advantage if done right.  In today's Fitness Franchise Podcast, Bryce Henson speaks with CJ Wehrkamp, a Fit Body Boot Camp franchise owner and CAP Coach (Coaching & Profitability), who helps dozens of franchise owners scale...

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Rising and Falling as a Team show art Rising and Falling as a Team

Bryce Henson's Podcast

As a business owner, it's your vision and leadership that drives the direction of the ship. However, it means nothing without the dedicated individuals working alongside you. It's ultimately the team that will help you achieve the end goal. If you're able to lead them, your business will rise, but if you fail to acknowledge that the buck stops with you, you will eventually fail. In today's Fitness Franchise Podcast, Bryce Henson speaks with Matt Schneider, the Executive Director of Franchise Development of Fit Body Boot Camp and instructor for the Modern Day Knight Project. Matt's journey from...

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Crushing the Barriers to Entrepreneurship show art Crushing the Barriers to Entrepreneurship

Bryce Henson's Podcast

Becoming a successful entrepreneur and starting a business is hard. Growing your business into an empire is even more challenging. The dream of being an entrepreneur can quickly come tumbling down when you're facing a lack of funding, lack of knowledge, lack of resources, the lack of customers, a limiting belief, and a whole host of other barriers. The truth is, it's going to take a significant more from you than what you think to break through the inevitable glass ceiling. In todays' Fitness Franchise Podcast, Bryce Henson speaks with Erin Alejandrino, the Vice President of Truelean, a...

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How to Monetize Your Online Presence show art How to Monetize Your Online Presence

Bryce Henson's Podcast

Want to learn how to monetize your online presence using social media and other digital marketing strategies? On today's Fitness Franchise Podcast, Bryce Henson deep dives with Elisha Lee, an entrepreneur, public speaker, and expert marketer, to find out how she's built a booming online business leveraging the power of digital marketing.  She is a Certified Nutritional Consultant focused in Holistic Health from the Global College of Natural Medicine. She's the founder of an online health community with thousands of members encouraging people to ask questions and share tips, challenges,...

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Digital Marketing Tips, Tactics, & Trends show art Digital Marketing Tips, Tactics, & Trends

Bryce Henson's Podcast

Leveraging the power of digital marketing is key to getting prospects through your doors. However, it’s what you do with those leads after they opt-in that will make or break you.  In this episode of the Fitness Franchise Podcast, Bryce Henson and Stevie Favis highlight tips, tactics, and trends in digital marketing. Stevie specializes in online lead generation and is the digital marketing franchise coach for Fit Body Boot Camp.  Stevie shares insight into different advertising strategies, why you should automate your CRM, the impact of a referral strategy, why following up is key...

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More Episodes

It's no surprise that Americans are on a slippery slope when it comes to health and wellness. In fact, 40% of Americans are obese. They often struggle to find time to eat good foods and exercise, which we all know is a prerequisite to living a long and healthy life. So, why do obesity rates continue to increase year over year if we all know the solution?

In today's Fitness Franchise Podcast, Bryce Henson gets to the bottom of this question with Dr. Karen Wolfe. She is a wife, mother of three, an Australian physician, entrepreneur, Healthy Lifestyle Coach, author, and international speaker leading the way in health and wellness. 

Bryce and Dr. Karen discuss integrating wellness skills into your fitness coaching, why you should become a trusted source for wellness information, the dangers of intersecting life and business as an entrepreneur, and so much more. 

"I want people to be their own best health advocates and really know what's going on inside their bodies." -Dr. Karen Wolfe

Here's what you don't want to miss:

3:00 Dropping out of the Olympics to become a sports medicine physician 
4:30 The importance of following what's in your heart
5:40 Leading a fit life and understand the mindset of your clients
8:54 Why leading a life outdoors creates positive habits
11:00 Why passion should drive you and the importance of a mentor
14:06 Becoming a fitness entrepreneur and training others to do the same
16:33 How to integrating wellness skills into your coaching program 
17:22 Your client's struggles and how to empower change
19:20 Obesity rates in America and shining light on the real issues
23:00 Why building your email list as an entrepreneur is highly valuable 
26:44 The dangers of intersecting life and business as an entrepreneur
29:35 How burnout often leads to a watershed moment for entrepreneurs 
30:20 Creating wellness programs and building momentum 

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