Rebecca Rouse | Ep. 26
The Cult of Recreationalism
Rebecca Rouse joins Nathan on the Cult of Recreationalism #podcast! Rebecca is an Olympic weightlifter, tactical strength and conditioning coach, entrepreneur, speaker, and founder of Semper Stronger. In this episode they talk about Rebecca's journey into weightlifting from the world of gymnastics, the importance of tactical strength training for first responders, and the role of breath work in performance. Rebecca shares insights on her experiences in the United Grid League, the significance of recovery practices like cold plunges and saunas, and her philosophy on discipline and consistency...
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David Colturi | Cult of Recreationalism Ep. 25
The Cult of Recreationalism
David Collturi joins Nahtan on the Cult of Recreationalism #podcast! David is a professional cliff diver, speaker, and performance coach. They discuss David's background and his journey into such a niche sport. He gets to travel all over the world to exotic locations to jump off of perfectly good cliffs. They discuss near death experiences in Switzerland, that "Fear is your friend," and the importance of not taking things for granted and living each day to the fullest. They also talk about how does a person transition to another professional career after cliff diving and steps David is taking...
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Derek Price, Faction Foundation | Ep. 24
The Cult of Recreationalism
Derek Price joins Sean on the Cult of Recreationalism #podcast! Derek is a former Tight End in the NFL for the Detroit Lions. After his playing days, he went on to become a Dr. of Chiropractic, to CEO of 9-figure hospitals, to founding several orthopedic clinics. And thatps just on the professional side. He's an OG member of the Sealfit crew, he's an Ironman finisher, and his newest venture is The Faction Foundation. He and Sean go way back so there's a lot of good stuff in this one. Enjoy! Chapters 00:00 Introduction and Background 02:56 Playing in the NFL and Challenges...
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Logan Lisle, DockTok | Ep. 23
The Cult of Recreationalism
Logan Lisle joins Sean and Nathan on The Cult of Recreationalism #podcast! If you don't know Logan or unfamiliar with his comedy, but your friend that loves dad jokes definitely knows who he is. We've been lucky to work with and become friends with Logan over the past few months and we wanted to bring him on the podcast so you can get a glimpse of the man (and the mustache) behind the curtain. They talk about everything from Lake Tahoe, taxes, dad jokes, insuraning facial hair, and so much more. Make sure you stay tuned for the rapid fire questions at the end and enjoy the episode! ...
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Greg Hammond, Concept 2 | Ep. 22
The Cult of Recreationalism
Greg Hammond joins Sean and Nathan on the Cult of Recreationalism #podcast! Greg works for Concept 2 which, if you're in the fitness space, you're very familiar with. They're know for the RowErgs, SkiErgs, and of course their BikeErgs. They talk about how he got started with the company , his love for endurance sports, weightlifting, action sports, you name it! They discuss rowing as an exercise and some of the methods it's been utilized by different groups such as and other functional fitness activities. Greg is a "Vermont Guy" (whatever that means) so of course had and Sean talk about...
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Jimi Letchford, GoRuck President | Ep. 21
The Cult of Recreationalism
Jimi Letchford joins Sean and Nathan on the Cult of Recreationalism! Jimi is the President of GoRuck. Before that he worked for CrossFit and served as a Marine. He recounts stories of training Marines and leading soldiers into combat. We talked about all kinds of stuff from Blink-182 vs. Pantera, wrestling at the Naval Academy and how those skills transfer to both CrossFit and Jiu-jitsu, his post-military career, Hero Workouts and the purpose they serve, and of course we finish with some rapid fire questions. Jimi and Sean go way back, make sure to give it a listen and leave us a review!...
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Dave Newman RXSG CEO | Ep. 20
The Cult of Recreationalism
David Newman, CEO of Rx Smart Gear, joins Sean and Nathan on the Cult of Recreationalism podcast! Dave has created an amazing line of jump ropes and other products that are used by CrossFitters, boxers, general training, and of course the jump rope world. He reminisces about the origins of the company, his training and business sense before founding the company, and what it has grown into today. Everything from gymnastics coaching, to real estate sales, scuba diving, and of course jumping rope. Dave's passion is evident from the start. He loves this community and he loves creating things that...
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Travis Browne | Ep. 19
The Cult of Recreationalism
Travis Browne joins Nathan on the Cult of Recreationalism podcast! Travis is a retired mixed martial artist and his current venture is Browsey Acres along with his wife and partner Ronda Rousey. They talk about Wagyu beef and break down the difference between it and other types. They discuss the benefits of regenerative ranching and the importance of knowing where your food comes from. Travis talks about going after what you love but also the importance of enjoying the journey and not just focusing on catching up. They talk about thow to shop for groceries, the importance of hydration after...
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Greg Scheinman | Ep. 18
The Cult of Recreationalism
Greg Scheinman joins Sean on the Cult of Recreationalism Podcast! Greg is the creator of The Midlife Male. It’s a book, a newsletter, a podcast, a YouTube channel and he breaks it all down for us. Everything from the 6 F’s to insights on topics such as health, fitness, relationships, and personal growth. He talks about the importance of consistency, discipline, and learning from others who have achieved success in various areas of life. He’s had a crazy, cool career path and takes us from childhood to selling a company to Michael Eisner. It’s a good one. Give it a listen! ...
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Glen Doherty Stories | Ep. 17
The Cult of Recreationalism
On a special episode of the Cult of Recreationalism Sean and Nathan hang out and Sean shares a bunch of stories of growing up with Glen and adventures that they shared. Everything from their first job which they were horrible at, hitchhiking to Alaska to work for the summer, fiscal responsibility, fiscal irresponsibility, Glen coached CrossFit without ever getting certified, and him bringing joy and laughter to people even after he's gone. Yeah, I know that was a run on sentence but it's fitting for this episode. Enjoy! Chapters 00:00 Introduction and Backstory 02:37 The...
info_outlineMargaux Alvarez joins Nathan to discuss her experiences in various sports and how they have shaped her as an athlete. She talks about her background in activities such as ballet, taekwondo, horseback riding, golf, volleyball, and outrigger canoe paddling. They cover topics such as the importance of mental training and discipline in sports, her unique journey to where she is today, wine making, coaching, GoRuck shoes, Power Monkey Camp, which sandwich is best, survival skills, and so much more. Give a listen and you’ll see how Margaux’s passion for her work has led her to where she is today.
00:00 Introduction and Background
02:28 Transition from CrossFit to Tactical Games
05:25 The CrossFit Games and Tactical Games
08:29 Path to CrossFit Games
11:19 Multi-Sport Background
14:24 Introduction to Outrigger Canoe Paddling
22:33 Love for Challenging Workouts
23:53 Introduction and Background
24:45 Discovering CrossFit and Volunteering at the Games
26:11 Regional Competitions and Moving to Texas
28:23 Transition to Online Coaching and Time Management
31:48 Childhood Aspirations and Philosophy on Training
34:52 Balancing Winemaking and Training
38:34 Joining Power Monkey Camp as a Coach
42:47 Power Monkey Camp Experience
46:19 GoRuck Games Competition
50:58 Ramping Up Training and Mental Preparedness
51:28 Functional PT Tests and Unknown Challenges
51:54 Handling the Unknown and Pushing Through Fatigue
52:23 Challenges and Growth in Unfamiliar Environments
53:19 Training for Active Shooter Situations
53:48 Expanding Beyond Fitness in Training
54:15 Connecting with the Community and Grappling
54:45 Pushing Mental Fortitude in Night Swimming
55:15 Goals for the Future: Wine Production and Training Programs
55:33 The Versatility of GORUCK Shoes and Backpacks
55:55 The Benefits of Rucking and Adding External Load
56:45 The Importance of Functional Training and Shoe Comfort
57:16 Future Goals: Women's Retreats and Empowering Others
57:34 Navigating Social Media and Impersonation Accounts
58:34 The Impact of Impersonation Accounts on Businesses
58:57 The Science and Benefits of Rucking
59:27 The Comfort Crisis and Engaging the Core
59:37 The Joy of Sandwiches and Unique Combinations
01:04:46 Managing Multiple Instagram Accounts
01:05:31 Dealing with Impersonation Accounts and Online Security
01:09:01 The Love for String Cheese and Dog Reactions
01:12:47 The Joy of Meatball Subs and Favorite Sandwiches
01:14:35 The Love for Cheese and Brie Turkey Cranberry Sandwiches
01:15:51 Contacting Margaux Alvarez for Training and Coaching
Check us out at www.bubsnaturals.com
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Follow Margaux Alvarez at:
instagram.com/321gaux
instagram.com/celestebyma
instagram.com/mcawine
instagram.com/entropythegolden
Intro Music: Stock Media provided by eitanepsteinmusic / Pond5