Performing Despite the Pandemic | Believe in a Hope
Building Championship Mindsets
Release Date: 12/20/2021
Building Championship Mindsets
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a data point that informs how we think and operate. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams,...
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In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can build champions and drive success. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations...
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In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how leaders can be critical success drivers within teams and organizations. Dr. Selking talks about why it is important to collaborate with leaders who value high-performance excellence and are willing to make adjustments. She also shares how pursuing greatness in work environments and culture can create excellence and autonomy in the personal lives of individuals. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the...
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In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the first of ten critical success drivers she will unpack throughout Season 12: the power of mindsets. A mindset is a protein pattern that gets wired into your brain based on what you think about. Dr. Selking talks about thoughts being mental reps for our brains. She shares how mindsets lead to success because over time our mindsets can shift the trajectory of our lives and even affect how organizations operate. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the...
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In the Season 12 premiere of Building Championship Mindsets, Dr. Amber Selking gives an overview of what to expect this season and a quick recap on what has been happening since Season 11. With over a decade of helping individuals, teams, and organizations understand and leverage the power of mindset and leadership to unleash performance excellence, Dr. Selking talks about the importance of reflection in your high-performance journey. This season, Dr. Selking is going to guide you through the critical success drivers she has found to be crucial to the growth of organizations and...
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In the season 11 finale of Building Championship Mindsets, Dr. Amber Selking walks through the valuable plays covered throughout the season from the ‘Winning the Mental Game: The Playbook for Building Championship Mindsets’ book. Dr. Selking shares how we can learn to tap into the power of our mind, equip ourselves to win the mental game, and become a force for good in our world. The mental performance plays are more than a program. They are a blueprint that can empower you to become the architect of your own success and greatness. About Building Championship Mindsets...
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In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #8 of the mental performance playbook and the importance of routine. Dr. Selking discusses how habits build excellence and allow us to show up every day with intentionality. When life becomes challenging, we resort to the habits we have created in our lives. Dr. Selking shares how developing routines is a learned skill that requires consistency, purpose and commitment. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the...
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In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #7 of the mental performance playbook and mental rehearsal. Dr. Selking discusses how we can recreate and prepare our minds in advance of a situation or use our minds to recover more quickly from a situation. Dr. Selking shares how mastering mental rehearsal allows all the previous plays to culminate and how this skill can equip us in challenging moments. We can build new mindsets from our repeated thoughts and achieve great things.
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In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #6 of the mental performance playbook and emotional mastery. Dr. Selking discusses what happens to our bodies under pressure and how we can learn to master our emotions and not allow physiological stress to inhibit us from showing up as we intend to. She shares the impactful story of a client who decided to step into the pain of a disappointing season and sought to control the controllables. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From...
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In this episode of Building Championship Mindsets, special guest Edgar Cabello interviews Dr. Amber Selking to celebrate the release of her new book: Winning The Mental Game: The Playbook for Building Championship Mindsets. Dr. Selking shares her passion for helping people understand themselves and empowering them to show up to moments in their lives. They take an in-depth look into Dr. Selking’s journey as a coach, consultant, leader, and author. Join Edgar Cabello and Dr. Amber Selking for a powerful discussion on how we can build champion mindsets and be transformed by the renewing...
info_outlineWith Christmas this week, Dr. Amber Selking discusses in this episode of Building Championship Mindsets how to cultivate hope in our lives and why it’s important. Listen to why hope is worth believing and fighting for as it will be the single thing that draws us forward.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
Selking Performance Group serves as the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Vice President of Leadership & Culture Development at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our world.
Dr. Selking has also served as an adjunct professor in the Mendoza College of Business at the University of Notre Dame, where she taught Strategic Human Resource Management at the undergraduate and graduate levels. Dr. Selking received her PhD in Applied Sport Psychology from the University of Missouri under Dr. Rick McGuire, her master’s degree in Sport and Performance Psychology from the University of Denver, and her bachelor’s degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | MidWeek Mental Rep
- Believe in a hope. Find something that you can hope for. Reach out if you don’t have hope. Don’t give up.
STANDOUT QUOTES
- “Hope drives us forward, and people without hope quit.” -Dr. Amber Selking [04:14]
- “Hope is the thing that activates grit. Hope is the thing that keeps us going even when it’s difficult.” -Dr. Amber Selking [05:44]
- “When in seasons of your life were you pulled out of a moment, you were able to reset, refocus, dry off and then went back into it? And think about how much harder, how much further you were able to go because you remembered ‘Man, I made it through this once. I believe I can do this again.’” -Dr. Amber Selking [08:24]
- “Find something that you can hold onto, that you can hope for, so that you can continue to swim for 60 hours and beyond.” -Dr. Amber Selking [17:38]
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Additional Links:
Email me to schedule a speaking engagement! [email protected]
Check out our TWO E-BOOKS! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Email me to become a podcast partner through sponsorship: [email protected]
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
TIMESTAMPS
[00:02] Intro
[02:38] Christmas is about a hope
[06:04] Believe in hope
[12:35] Jeremiah 29:11
[18:53] This week’s Championship Mindset Training