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HAPPY BOOK RELEASE DAY! An Exclusive Interview with the Author

Building Championship Mindsets

Release Date: 04/11/2022

Decade of Greatness | Experiences show art Decade of Greatness | Experiences

Building Championship Mindsets

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a data point that informs how we think and operate.      About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams,...

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Decade of Greatness | Systems show art Decade of Greatness | Systems

Building Championship Mindsets

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can build champions and drive success.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations...

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Decade of Greatness | Leaders (Learn From All; Discern Those With Whom You Want to Work) show art Decade of Greatness | Leaders (Learn From All; Discern Those With Whom You Want to Work)

Building Championship Mindsets

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how leaders can be critical success drivers within teams and organizations. Dr. Selking talks about why it is important to collaborate with leaders who value high-performance excellence and are willing to make adjustments. She also shares how pursuing greatness in work environments and culture can create excellence and autonomy in the personal lives of individuals.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the...

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Decade of Greatness | Mindsets Help or Hurt. You Choose. show art Decade of Greatness | Mindsets Help or Hurt. You Choose.

Building Championship Mindsets

In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the first of ten critical success drivers she will unpack throughout Season 12: the power of mindsets. A mindset is a protein pattern that gets wired into your brain based on what you think about. Dr. Selking talks about thoughts being mental reps for our brains. She shares how mindsets lead to success because over time our mindsets can shift the trajectory of our lives and even affect how organizations operate.   About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the...

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Decade of Greatness | Intro show art Decade of Greatness | Intro

Building Championship Mindsets

In the Season 12 premiere of Building Championship Mindsets, Dr. Amber Selking gives an overview of what to expect this season and a quick recap on what has been happening since Season 11. With over a decade of helping individuals, teams, and organizations understand and leverage the power of mindset and leadership to unleash performance excellence, Dr. Selking talks about the importance of reflection in your high-performance journey.   This season, Dr. Selking is going to guide you through the critical success drivers she has found to be crucial to the growth of organizations and...

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Winning the Mental Game | Season Finale show art Winning the Mental Game | Season Finale

Building Championship Mindsets

In the season 11 finale of Building Championship Mindsets, Dr. Amber Selking walks through the valuable plays covered throughout the season from the ‘Winning the Mental Game: The Playbook for Building Championship Mindsets’ book. Dr. Selking shares how we can learn to tap into the power of our mind, equip ourselves to win the mental game, and become a force for good in our world.  The mental performance plays are more than a program. They are a blueprint that can empower you to become the architect of your own success and greatness.    About Building Championship Mindsets...

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Winning the Mental Game | Habits Create Excellence show art Winning the Mental Game | Habits Create Excellence

Building Championship Mindsets

In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #8 of the mental performance playbook and the importance of routine. Dr. Selking discusses how habits build excellence and allow us to show up every day with intentionality. When life becomes challenging, we resort to the habits we have created in our lives. Dr. Selking shares how developing routines is a learned skill that requires consistency, purpose and commitment.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the...

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Winning the Mental Game | What the Mind Conceives the Body Achieves show art Winning the Mental Game | What the Mind Conceives the Body Achieves

Building Championship Mindsets

In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #7 of the mental performance playbook and mental rehearsal. Dr. Selking discusses how we can recreate and prepare our minds in advance of a situation or use our minds to recover more quickly from a situation. Dr. Selking shares how mastering mental rehearsal allows all the previous plays to culminate and how this skill can equip us in challenging moments. We can build new mindsets from our repeated thoughts and achieve great things. 

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Winning the Mental Game | Control the Controllables show art Winning the Mental Game | Control the Controllables

Building Championship Mindsets

In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #6 of the mental performance playbook and emotional mastery. Dr. Selking discusses what happens to our bodies under pressure and how we can learn to master our emotions and not allow physiological stress to inhibit us from showing up as we intend to. She shares the impactful story of a client who decided to step into the pain of a disappointing season and sought to control the controllables.    About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From...

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HAPPY BOOK RELEASE DAY! An Exclusive Interview with the Author show art HAPPY BOOK RELEASE DAY! An Exclusive Interview with the Author

Building Championship Mindsets

In this episode of Building Championship Mindsets, special guest Edgar Cabello interviews Dr. Amber Selking to celebrate the release of her new book: Winning The Mental Game: The Playbook for Building Championship Mindsets. Dr. Selking shares her passion for helping people understand themselves and empowering them to show up to moments in their lives. They take an in-depth look into Dr. Selking’s journey as a coach, consultant, leader, and author.  Join Edgar Cabello and Dr. Amber Selking for a powerful discussion on how we can build champion mindsets and be transformed by the renewing...

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More Episodes

In this episode of Building Championship Mindsets, special guest Edgar Cabello interviews Dr. Amber Selking to celebrate the release of her new book: Winning The Mental Game: The Playbook for Building Championship Mindsets. Dr. Selking shares her passion for helping people understand themselves and empowering them to show up to moments in their lives. They take an in-depth look into Dr. Selking’s journey as a coach, consultant, leader, and author. 

Join Edgar Cabello and Dr. Amber Selking for a powerful discussion on how we can build champion mindsets and be transformed by the renewing of our minds.

 

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

 

As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

 

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.



STANDOUT QUOTES

  • “Humans are a compilation of stories that we create, that we live, that we rewrite. And so when we are thinking about how we as humans show up to moments or to environments, that really comes from our brain. When we are able to interlace those things and understand where people are in their story and their life journey and infuse them with new understanding, all of a sudden their story starts to shift and can become richer.” -Dr. Amber Selking [08:59]
  • “What are you going to do with what you have? It doesn’t matter how much or how little. it just matters that you grow it.”  -Dr. Amber Selking [13:08]
  • “Oftentimes we release control or say: “That’s just my life.” or “That’s just how I am.”, I think that’s the narrative. The story we tell ourselves is doing a great deal of harm or certainly not helping to the degree that it could.” - Edgar Cabello [25:08]
  • “If we are crafting a story about our life or our identity, and we just repeat that over and over. We are building mindsets, literally protein patterns that change the form and function of our brain ” -Dr. Amber Selking [25:49]

 

Please get on iTunes to rate us and write a review for us! We are excited to complementarity share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

 

Additional Links:

Email Amber to book an engagement or become a podcast partner at [email protected]

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

 

TIMESTAMPS

[01:10] Intro

[03:59] Dr. Selking’s progression from coach to author

[07:37] Highlights of the book

[08:50] The power of the brain and the human story

[11:45] What inspires Dr. Selking

[20:35] Building strong foundations in people

[31:02] Client stories and experiences

[38:33] Where you can purchase the book



Pre-Order Book from the Website

Pre-Order Book from Amazon

 

Please rate and review us! We are excited to complementarity share this content with our audience, and engagement will enable us to continue sharing quality content. Also, please share the podcast on social media, so we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.