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Season 5 Finale!!

Build Me Up

Release Date: 12/05/2023

Season 6 Finale!! show art Season 6 Finale!!

Build Me Up

Season 6 of "Build Me Up" is complete. Thank you to all the guests who participated in Season 5, as well as to our listeners. We’re grateful to have a platform where stories that build up the community can be shared. See you in the New Year!

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Feeding Hope: Tackling Food Insecurity with Foothills Food Bank show art Feeding Hope: Tackling Food Insecurity with Foothills Food Bank

Build Me Up

Food shelves are essential for addressing food insecurity in communities, providing vital support to individuals and families who struggle to access adequate nutrition. They offer a safety net, especially during times of economic hardship, by distributing donated and surplus food to those in need. Food shelves help reduce hunger, promote health, and foster a sense of community by ensuring that no one goes without the necessity of food.  and from the in Cave Creek, AZ join the podcast to help us better understand the terms "food deserts" and "food insecurity," to deliver an honest...

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Stronger Together: Redefining Stronger Together: Redefining "LIVIN" Through Mental Health Conversations

Build Me Up

Trigger Warning: This podcast contains references to sensitive themes, such as suicide, which may be distressing to some individuals. We ask you to put yourself and your mental health first when making the decision to listen. Death by suicide is all too common, particularly in the construction industry, as the suicide rate among male construction workers is 75% higher than men in the general population. that talking about mental health and suicide helps with prevention, so "Build Me Up” is utilizing its platform to create a space for conversation. We’re joined by the , a nonprofit that...

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Supporting Survivors, Ending Abuse with the Northwoods Battered Women's Shelter show art Supporting Survivors, Ending Abuse with the Northwoods Battered Women's Shelter

Build Me Up

Trigger Warning: This podcast contains references to sensitive themes, such as domestic and intimate-partner violence and sexual assault, which may be distressing to some individuals.   October is , so "Build Me Up" is taking the opportunity to highlight Bemidji’s and the influential work that they do surrounding intimate-partner violence. As one in four women, as well as one in seven men experience domestic violence within their lifetimes, it’s important to discuss how everyone can play a role in supporting survivors and fostering a community rooted in safety and respect. ...

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One Hot (and Cool) Topic: Talking Geothermal Systems with Darcy Solutions show art One Hot (and Cool) Topic: Talking Geothermal Systems with Darcy Solutions

Build Me Up

"Build Me Up" sits down with the team at  to discuss geothermal systems. We're turning up the heat—or should we say dialing it down?—with an exciting look at geothermal heating and cooling. Have you ever wondered how one can harness the Earth's natural energy to keep our homes and businesses comfortable year-round?   In this episode, we explore the science behind this sustainable technology, its benefits, and why it's gaining traction as a game-changer in the HVAC world. Get ready to go underground with us as we uncover the cool facts and hot trends in geothermal...

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Prairie Care Fund: Supporting Youth Mental Wellness show art Prairie Care Fund: Supporting Youth Mental Wellness

Build Me Up

Adolescence is a crucial time for building good habits that are key to mental health, such as good sleep, exercising, learning to cope with problems, and managing emotions. Having supportive family, school, and community environments really helps. Many factors can affect mental health, and the more risks teens face, the more it impacts them. Some teens are at higher risk of mental health issues because of tough living conditions, stigma, discrimination, or lack of support, like those in unstable settings, with chronic illnesses, or from minority backgrounds. In this...

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Bringing Care Close: Celebrating 40 Years of Ronald McDonald House Charity (Eastern WI) show art Bringing Care Close: Celebrating 40 Years of Ronald McDonald House Charity (Eastern WI)

Build Me Up

As residents of the large metro area of Minneapolis, Laurisa and Lisa sometimes forget what a privilege it is to have close access to a variety of leading healthcare providers. The reality for many is that they have to travel a long way to receive specialty care. Often, it means taking kids out of school, being away from the family's support system, and major disruptions to everyday life.    The works to improve the health and well-being of children and support families whose children are dealing with serious illnesses or injuries. By providing lodging, meals, and a K-12...

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From Concept to Construction: The Power of Building Information Modeling show art From Concept to Construction: The Power of Building Information Modeling

Build Me Up

Kraus-Anderson's joins this episode of "Build Me Up." From drones to 360-degree cameras to Digital Twin, Andrea, Michelle, and Micah sit down to discuss the various tools utilized to help aid the construction process. The team chats about clash detections, as well as the benefits of involving their department before, during, and after the building process.

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Capitalizing on Environmental, Social, Governmental (ESG) Opportunities in the Construction Industry show art Capitalizing on Environmental, Social, Governmental (ESG) Opportunities in the Construction Industry

Build Me Up

Environmental, Social, and Government (ESG) requirements are popping up everywhere. Do you know the expectations of all the various stakeholders that impact your business? These include project owners, general contractors, investors, lenders, insurance companies, employees, and governmental agencies. Each comes with risks and opportunities. We are thrilled to join the "" podcast to bring you an enlightening discussion on construction environmental risk and insurance. Mallory Thomas, a partner with ’s risk management practice in Minneapolis joins us to discuss these emerging risk issues and...

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Mass Timber and Sustainable Building show art Mass Timber and Sustainable Building

Build Me Up

At "Build Me Up," we've noticed a surge in articles discussing the use of mass timber in construction. While timber has been a construction staple for centuries, conversation about it has increased due to its role in addressing sustainability issues, particularly embodied carbon. Advancements in timber products, like cross-laminated or glue-laminated timber, have enhanced its strength, prompting the industry to take a fresh look at this long-used material.  Kevin Bright, KA's Sustainability Manager, and Chad Rempe, KA’s Design Phase Services Manager, join the podcast. Together, we...

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More Episodes

Wow— Five seasons of "Build Me Up"! Thank you to all the guests who participated in Season 5, as well as to our listeners. We’re grateful to have a platform where stories that build up the community can be shared. See you in the New Year!