359: Stress Response Evaluation
BrainStim
Stress affects far more than just how we feel—it impacts how our brain and body function every day. In this episode of BrainStim, Dr. Richard Aplin introduces the Stress Response Evaluation, a comprehensive assessment powered by the NeuroInfiniti brain diagnostic system. Learn how this advanced technology measures the body's neurological and physiological responses to stress, providing valuable insights into nervous system function, resilience, and overall brain health. Discover how objective data can help identify hidden stress patterns and guide personalized strategies for improving...
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358: BrainTap
BrainStim
Can light, sound, and guided visualization help your brain function at its best? In this episode of BrainStim, Dr. Richard Aplin explores BrainTap, an innovative technology designed to support brain health by combining light stimulation, binaural beats, and guided mindfulness. Learn how this unique approach may help reduce stress, improve focus, enhance sleep quality, and optimize cognitive performance by encouraging the brain to enter more restorative states. Discover the science behind BrainTap and why technologies like it are changing the conversation around proactive brain wellness....
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357: NeuroTracker
BrainStim
How is your brain functioning? Sleep, nutrition, stress, and other environmental factors impact how well our brain functions. The good news is, we can support our brain through making positive lifestyle choices and by utilizing cutting edge technology to help build our brain's capacity. Can a few minutes of brain training really improve focus, reaction time, decision-making, and overall cognitive performance? In this episode of BrainStim, Dr. Richard Aplin explores NeuroTracker, an innovative neuroscience-based technology designed to strengthen the brain's ability to process...
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356: Magnesium Supplements
BrainStim
We don't know who needs to hear this, but our systems all work together, hand-in-hand. When we experience a deficiency in one area, there are countless downstream issues that can cascade from that one problem. In today's episode of the BrainStim wellness podcast, we're specifically looking at magnesium-all the available forms, and what that one single mineral does insides our bodies. Take a listen to see if any of these resonate with your experiences! www.invisionchiropractic.com
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355: Reair of Children & Adolescents
BrainStim
We're still practicing what we preach in our office - taking some much needed time off for refreshing our bodies, minds, and spirits. To that end, we decided to reair another episode in our "Womb to the Tomb" developmental series, this time focusing on children and adolescents. During this crucial developmental stage, what can we expect and what is "normal" vs what is "common"? If you want to listen to the series in its entirety, you can check out epsiodes 325-331 for tips, tricks, and understanding of development at every stage! www.invisionchiropractic.com
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354: Womb To the Tomb Reair of Young Adults
BrainStim
It's officially summer, which means as a team, we practice what we preach in our wellness clinic. We're giving the staff a full week of vacation to refresh and recharge - a vitally important part of stress management and health. So this week and next's episodes are going to be reairs of two episodes from a recent series that got a lot of buzz. In our "From the Womb to the Tomb" series, we walked through every stage of development, the challenges that come with each stage, and the practical steps to take to thrive in every developmental benchmark. So whether you've got a beautiful bouncing baby...
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353: The Truth About Acid Reflux
BrainStim
Have you ever experienced acid reflux? If you're like most Americans, the answer is probably yes! What is it and is there anything we can do to combat it besides throw a pill at it? The BrainStim gang turns its attention to this very pervasive issue on the latest epsiode of BrainStim, so if you suffer with this painful and common ailment, you'll definitely want to listen in! www.invisionchiropractic.com
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352: Interstitium
BrainStim
Have you heard of the interstitium? No, it's not some new planned super highway, at least not in that way! It is a sort of super highway inside each of our bodies though - and it was only discovered a handful of years ago. We're unpacking this huge discovery and the massive impact it could have for our health in today's BrainStim episode. As always, you can find more information and ways to connect with us at
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351: Intermittent Fasting
BrainStim
In episode #351 of the BrainStim podcast, Dr. Aplin and the team dive into the growing trend of intermittent fasting and explore both its historical roots and modern-day popularity. They discuss how fasting has been practiced for centuries — often tied to religious and cultural traditions — and examine why today’s constant access to food may be contributing to many health challenges. The conversation also unpacks common misconceptions about fasting, how the body responds to periods without food, and why giving the digestive system regular breaks may support overall health and function....
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350: Vitamin D & Brain Health
BrainStim
Most of us know that Americans are notoriously vitamin D deficient. But do you know what impact that has on your health? Probably you've been told how bad it is for your bones...but what about your brain? As a neurologically based chiropractic office, that's the lens through which we view most of our health concerns, so we're diving into brain health and the role vitamin D plays. As always, you can find more information about neurologically based chiropractic care at www.invisionchiropractic.com.
info_outlineYou've probably been told by someone that you need to take Omegas...but what are they? We're digging into what Omega 3s are and what they can do for your health. Are they the magic health fix that some people tout? And how about Omega 6? What is the deal, are they awful, are they great? It can be confusing to navigate - so we're breaking it down in today's episode.
As always, you can contact us at www.invisionchiropractic.com