Bump In The Road
What do you want to do with your life? Would a near death experience change your perspective on life? It did for Cherie Aimee. This is a story about the other side of a dark night of the soul. It’s a story about using dark times to find light and about transforming our deepest truths. It’s about life, spirituality and healing. Subscribers can listen to the second part of the podcast on Substack. (bumpintheroad.substack.com/subscribe) If you have questions about your life purpose, the afterlife and why we’re here, this podcast is for you.If you haven’t subscribed, you’ll want to, just...
info_outline Our Need for Human ConnectionBump In The Road
Do you ever feel alone? Lonely? Disconnected from the rest of the world? Does it get you down? It’s the human condition. And how we decide to handle it may just determine how we experience our journey in terms of our own mental health and even spirituality. For this podcast, I invited two people who have had profound experiences that you would think would lead to incredible isolation. Each person has a totally different perspective on their experience. Lise DeGuire shares her journey of surviving severe burns at the age of four. Her sunny disposition and determination to make friends...
info_outline Sally Lotz: Breaking Free From A CultBump In The Road
This story is about examining our beliefs, no matter where they come from. Sally’s childhood was far from ordinary. Raised in a Jehovah’s Witness household, her life was dictated by strict rules and the looming presence of a cult that dictated every aspect of her existence. Sally shares the stark realities of her upbringing—no birthdays, no Christmas, no semblance of a normal childhood. She recounts the emotional and mental abuse at the hands of her stepfather and the congregation that turned a blind eye. In ‘The Truth is a Lie,’ Sally’s young adult fiction book, she unveils a...
info_outline Kirsten Rudberg: Walking The Camino de SantiagoBump In The Road
Have you ever felt lost, overwhelmed by life’s challenges, or simply in need of a change? Kirsten’s story might be just what you need to hear. In a recent episode of our podcast, Kirsten shares her deeply personal and transformative journey along the Camino de Santiago, a pilgrimage that spans hundreds of miles across Spain and France. Kirsten’s story begins with a period of intense anxiety and depression, compounded by the stress of turning 40 and family dynamics. Her life was at a breaking point, and she found herself saying things she couldn’t control, leading to a fallout with her...
info_outline Susan Gold: From Celebrity to True SuccessBump In The Road
In this episode Susan Gold takes us on her odyssey from the depths of a troubled childhood to the dizzying heights of the entertainment industry. Susan was, born into a family characterized by alcoholism and compulsive behaviors. Susan harbored dreams of escape, dreams that were fueled by the likes of Barbara Walters, who later became not just a role model but a client in Susan’s glamorous life in the Big Apple. Working at ICM, one of the most prestigious agencies in the entertainment industry, Susan’s life seemed to be on the trajectory of stars. But the atmosphere of glitz had a...
info_outline Dan MacQueen: Change and ResilienceBump In The Road
This is a story about health, identity and resilience. It's a story about determining how we respond to bumps in the road. Imagine your life turning upside down in a single moment. One day you’re a healthy, active 28-year-old enjoying life in London, and the next, you’re facing emergency brain surgery that leaves you fighting for your life. This is the harrowing reality Dan MacQueen faced when a non-cancerous cyst in his pineal gland caused a catastrophic buildup of pressure in his brain. Dan recounts his remarkable journey from a sudden loss of vision on a London subway platform to the...
info_outline Dave Tabler: An NDE and a Love of HistoryBump In The Road
Dave Tabler, a historian, author, and photographer from Dover, Delaware, wasn't always on the path he is now. Starting out with a passion for photography, he found himself documenting Civil War artifacts alongside two authors, which sparked his interest in history. But it was a near-death experience (NDE) that truly altered his course. After moving to New York with high hopes, reality struck hard. The city was expensive, and success was not as instantaneous as he'd hoped. It wasn't until 2006 that Dave returned to his love for history, starting a blog about Appalachian history inspired by his...
info_outline Midlife MusingsBump In The Road
Are you feeling the midlife squeeze? You’re not alone. Our latest podcast episode features a deep dive into the transformative experiences of Michael DiPietro and Marcy Donnelly, two individuals who found themselves at a crossroads in their mid-40s. Michael, a seasoned coach, and Marcy, a former finance professional, share their personal stories of losing motivation, feeling depleted, and ultimately seeking a shift towards something more fulfilling. Michael talks about the emptiness that crept into his life despite his success, leading him to walk away from everything to rediscover his...
info_outline Rick Higgins: Choosing a Nomadic LifeBump In The Road
The Benefits of a Nomadic Life Have you ever felt trapped in the monotony of daily life, yearning for something more? Rick Higgins did, and he ditched his conventional suburban existence for an adventurous life on the road in a converted school bus. Rick, a software engineer by trade, found himself at a breaking point. The daily grind led to a massive burnout, and he realized he couldn’t continue living the life he had been. With the support of his girlfriend, he made the bold decision to quit his job and embark on a two-year journey to discover himself. What started as a temporary...
info_outline Joey MacDizon: Cigars, Friends and Memories That LastBump In The Road
Joey MacDizon’s story is a narrative of teamwork, sacrifice, and the desire to do something greater than oneself. Joey’s six years in the Marine Corps, marked by deployments to Iraq, Mongolia, and Norway, not only shaped his worldview but also instilled in him a camaraderie that would later become the cornerstone of his entrepreneurial venture. For Joey, his love of cigars was inextricably tied to his memories of camaraderie among his fellow marines. He decided to channel this love of his fellow soldiers and cigars into a business whose purpose was to bring people...
info_outlineYogi Aaron on The Life Changing Power of Mindfulness
“Wake up every morning and ask those questions, how can I live my best life today? How can I live more fully?”
-Yogi Aaron
Life often presents us with unexpected challenges, and how we respond to these “bumps in the road” can define our path forward. In this compelling podcast episode, we meet a yogi whose tale is not just about yoga—it’s a profound narrative of facing chronic pain, confronting one’s identity, and ultimately finding empowerment through adversity.
Yogi Aaron’s story begins with yoga, a practice he adopted at 18 to combat tightness in his body. What started as a search for physical flexibility turned into a 25-year saga of chronic pain, culminating in a dire emergency room visit and a surgeon’s recommendation for spinal fusion. This moment of crisis forced Aaron to question everything he knew about his body and his identity.
But Aaron’s tale is not one of defeat. It’s a story of transformation and light-bulb moments. It’s about flipping the script on victimhood and learning to ask, “What don’t I know?” This pivotal question led Aaron to explore muscle activation techniques, radically changing his understanding of the body and biomechanics. He discovered that many of us walk around with major muscles simply not working, leading to a cascade of stress and inflammation.
Through his journey, Aaron not only healed himself but also began to help others. He delves into the less-is-more philosophy, the power of isometric holds, and the spiritual and psychological aspects of yoga. He emphasizes the importance of relaxation and introduces us to practices like yoga nidra, which can be more restorative than sleep.
This episode isn’t just about yoga; it’s about life, resilience, and the profound impact of mindset on our health and well-being. Aaron’s reflections on mental health, the importance of disconnecting from electronics, and maintaining presence are lessons for us all. He reminds us of the beauty of life and the importance of living with purpose, regardless of the challenges we face.
So, if you’ve ever felt overwhelmed by life’s hurdles or struggled with chronic pain, tune in to this episode. Let Aaron inspire you to embrace your inner strength, reevaluate your understanding of your body, and approach life’s bumps with a sense of empowerment. Listen now and start living your best life today.
#yogajourney #healing #mindfulness #lifelessons
It's an Amazon best selling book!
What they're saying:
“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove
“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for
souls experiencing pain and yearning for growth.”
–Gary Hensel
Learn more at BumpInTheRoad.us
Follow Bump on:
➡️ Substack
➡️ YouTube