Yogi Aaron: Yoga, Mindfulness and Life
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Release Date: 06/19/2024
Caroline "Blaze" Jensen: Pilot Extraordinaire
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
As a private pilot, I am in awe of our military pilots. Their training, perseverance and bravery are second to none. I am please to share this conversation with Caroline "Blaze" Jensen. Meet A Trailblazing Pilot Carolyn Jensen's fascination with the skies began at a young age. Growing up in Wisconsin, she vividly remembers the moment that sparked her dream of flying. At just six years old, she watched a biplane dance through the clouds on her parents' TV, That set in motion a passion that would guide her career. Inspired by the (Women Air Force Service Pilots- From 1943 to 1944,...
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From Trauma To Self Love
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
I am endlessly interested in how our self perceptions influence our life paths. Do we create and project a reality that is in our best interests? Can we rewire our brains to do so? Jenny Potter’s story is an exploration into the stories we tell ourselves and the realities we create. From Trauma To Self Love Jennie Potter is a remarkable woman who has transformed her life from one of trauma and self-sabotage to one of self-love and healing. Jenny’s journey is both heartbreaking and inspiring, and she shares it with a raw honesty. Jennie’s story begins at 14, when a traumatic event...
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Unlocking Your Potential: The Power of Meditation, Mindfulness, and Quantum Healing
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road In today's fast-paced world, finding inner peace and unlocking our true potential can seem like an insurmountable task. However, in our latest podcast episode, Jason Medlock reveals how meditation, mindfulness, and quantum healing hypnosis can transform your life and help you achieve your dreams. Jason's journey began with a fascination with the Law of Attraction and the documentary "The Secret." This sparked his interest in metaphysics, vision boarding, and the power of setting intentions. Through exploration...
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Peter Wright: Surviving Political Turmoil and Revolution
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Peter Wright is a man whose life story reads like a gripping historical novel. Born in London, Peter’s journey took him from the United Kingdom to Rhodesia (now Zimbabwe) and eventually to South Africa then Canada. His tale is one of resilience, determination, and the power of choice in the face of adversity. Peter recalls an idyllic childhood in Rhodesia where his father, a British Foreign Office employee, was stationed. The family fell in love with the country, and became Rhodesian citizens. The political landscape in Rhodesia unfortunately was unstable and led to a terrorist...
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Roxanne Daleo: What Is Intelligence?
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Roxanne Daleo's journey from childhood struggles to academic success is inspiring. In second grade she was diagnosed with a learning disability. She later graduated from Harvard with honors. Roxanne's story raises a question about 'what is intelligence". Is it the ability to repeat facts? To take a test? Or is it more complex and broad based? Today, Roxanne is dedicated to helping children who face similar challenges. She emphasizes the importance of understanding that intelligence is not solely measured by traditional IQ tests. Instead, she advocates for recognizing the diverse capacities of...
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Mental Health and Healing
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
No one's life better represents a series of bumps in the road than Jonathan Niziol's. Jonathan's story is one of duality-rich and poor; addiction and sobriety; body dysphoria and body wellness. And more. Certainly this story is about mental health awareness. But more than that, it's about the incredible strength it takes to pull yourself out of a hole to find wholeness. If you carry around any feelings that bring you down, this is one man's roadmap to wellness, a map that can serve us all. Don't miss this opportunity to listen to an incredible story of perseverance and hope. Jonathan's journey...
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Using Integrative Medicine To Heal
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Delia Chiaramonte, MD is a physician whose life took an unexpected turn when her twelve year old daughter, Katrina, suffered a severe brain injury. Delia believed she understood the challenges faced by caregivers—until she became one herself. Katrina’s, and Delia’s, journey began with a riding accident. Despite following medical advice to rest her brain, Katerina’s condition worsened. She suffered from excruciating headaches, cognitive impairments, and a complete personality shift. The conventional medical approach offered little relief, and Delia found herself navigating a maze...
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From Skepticism to Spiritual Awakening
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
In this podcast episode, Lynn Patner shares her journey from being a skeptic to becoming a midwife of awakening souls. Her story is a testament to the power of curiosity, energy healing, and the profound impact of listening with your heart. Lynn attended a session with a healer, expecting to debunk what she thought was quackery. However, during the session, she experienced an incredible surge of energy that changed her life forever. This moment marked the beginning of her spiritual journey, as she sought to understand and learn more about the energy she had felt. Lynn encountered various...
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From Material Riches to Spiritual Wealth
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
Andrea Vallely's life was picture-perfect on the outside – a lucrative career, a beautiful home, and a loving family. Yet, when the 2007 financial crash hit, her world crumbled, revealing that true happiness isn’t found in material wealth. Her story takes us through the pain of financial loss, the betrayal of a partner, and the daunting task of rebuilding her life from scratch. But it’s not just a tale of struggle; it’s a narrative filled with moments of profound insight and spiritual awakening. Andrea’s resilience shines through as she navigates the aftermath of the crash,...
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Cynthia Girman: Grief, Guidance, and a Gift from Beyond
Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road
In the latest episode Cindy Girman shares her story of losing her 22-year-old son, Alec, to drugs. This tragedy plunged her into the depths of grief, a fog that seemed impenetrable for months. Cindy, a scientist with a doctorate in biostatistics and epidemiology, found herself at a crossroads between her analytical mind and the mysterious realm of spirituality. Her encounter with a medium opened a new chapter in her life, allowing her to communicate with Alec in the afterlife. These sessions were not only transformative but also led to the co-creation of a book titled “,” where...
info_outlineYogi Aaron on The Life Changing Power of Mindfulness
“Wake up every morning and ask those questions, how can I live my best life today? How can I live more fully?”
-Yogi Aaron
Life often presents us with unexpected challenges, and how we respond to these “bumps in the road” can define our path forward. In this compelling podcast episode, we meet a yogi whose tale is not just about yoga—it’s a profound narrative of facing chronic pain, confronting one’s identity, and ultimately finding empowerment through adversity.
Yogi Aaron’s story begins with yoga, a practice he adopted at 18 to combat tightness in his body. What started as a search for physical flexibility turned into a 25-year saga of chronic pain, culminating in a dire emergency room visit and a surgeon’s recommendation for spinal fusion. This moment of crisis forced Aaron to question everything he knew about his body and his identity.
But Aaron’s tale is not one of defeat. It’s a story of transformation and light-bulb moments. It’s about flipping the script on victimhood and learning to ask, “What don’t I know?” This pivotal question led Aaron to explore muscle activation techniques, radically changing his understanding of the body and biomechanics. He discovered that many of us walk around with major muscles simply not working, leading to a cascade of stress and inflammation.
Through his journey, Aaron not only healed himself but also began to help others. He delves into the less-is-more philosophy, the power of isometric holds, and the spiritual and psychological aspects of yoga. He emphasizes the importance of relaxation and introduces us to practices like yoga nidra, which can be more restorative than sleep.
This episode isn’t just about yoga; it’s about life, resilience, and the profound impact of mindset on our health and well-being. Aaron’s reflections on mental health, the importance of disconnecting from electronics, and maintaining presence are lessons for us all. He reminds us of the beauty of life and the importance of living with purpose, regardless of the challenges we face.
So, if you’ve ever felt overwhelmed by life’s hurdles or struggled with chronic pain, tune in to this episode. Let Aaron inspire you to embrace your inner strength, reevaluate your understanding of your body, and approach life’s bumps with a sense of empowerment. Listen now and start living your best life today.
#yogajourney #healing #mindfulness #lifelessons
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“This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.” –Pragito Dove
“Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for
souls experiencing pain and yearning for growth.”
–Gary Hensel
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