Ep152: Let food be thy medicine with Steven Abbey
Release Date: 12/20/2023
Ep192: Most Downloaded of 2025 | Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity
Burn it Nutrition Podcast
● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World...
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Ep191: How Behavior, Food, and AI Are Reversing Disease and Transforming Lives – with Dr. John Oberg
Burn it Nutrition Podcast
● Survival to mission driven ● Positive Outcomes with Type 2 Diabetes ● Food as medicine isn’t just a slogan ● Behavior vs. willpower ● Getting professional coaching ● Reshaping self-image, not just changing habits. ● How two use Insulin correctly ● Integrating AI into personalized health coaching ...
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Ep190: Sex, Energy, Performance: The Untold Power of Nitric Oxide with Dr. Nathan S. Bryan
Burn it Nutrition Podcast
● Niotric oxide research will change the way you think ● Major discoveries about nitric oxide ● Nitric oxide is a Hormone? ● Problems caused by low nitric oxide ● Nitric Oxide is a big deal! ● Viagra works because of Nitric Oxide ● Nitric Oxide in Women ● Nitric Oxide for Longevity ...
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Ep189: Parasite Nation | What’s Really Eating Us — and How Kim Rogers Fought Back to Heal Naturally
Burn it Nutrition Podcast
● Going viral for parasites ● Why parasites are so overlooked in the U.S. ● Who’s most at risk? ● Foods with the highest risk of parasites ● Eating salmon safely ● Frequency and parasites ● Pets and parasites ● Parasites and children ● Signs you may have parasites ...
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Ep188: Faith, Fasting & Fitness: The Spiritual Blueprint to True Strength with James Benefico
Burn it Nutrition Podcast
● The Breaking Point ● The Spiritual Awakening ● Spiritual fasting ● Cold water baptism ● Biblical Biohacking ● Your purpose requires energy ● Gluttony in our churches ● Reflecting on Charlie Kirk ● How to spark spiritual connection ● ...
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Ep187: The Science of Brainwaves: How Sound, Light, and Frequency Rewire the Mind for Focus and Recovery with Dr. Patrick Porter
Burn it Nutrition Podcast
● What real brain training looks like ● Different types of brain waves and their roles ● Sound vs. vibration — how each affects the brain ● The role of light in brainwave training ● What BrainTap is and how it works ● What’s happening neurologically during brainwave training ● Frequency and ancient technology connections ...
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Ep186: The Pulse Cure: How Your Heartbeat and Wearables Reveal the Hidden Stressors That Shorten Your Life W/ Dr. Torkil Færø
Burn it Nutrition Podcast
● Backstory & Wake-Up Call ● What is HRV ● Food as a trigger of stress ● Impact of late night meals on HRV ● Impact of stress on HRV and Disease ● How to use HRV ● Most surprising impact on HRV ● Benefit of knowing your VO2MaxCold Water Therapy & the Nervous System ● ...
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Ep185: Your Mouth is a Mirror: How Biological Dentistry Unlocks Whole-Body Health – with Dr. Toni Engram
Burn it Nutrition Podcast
● Journey to SAFE dentistry ● Finding the right dentist ● BIOLOGICAL VS. CONVENTIONAL DENTISTRY ● Materials used in dental procedures—like mercury ● Fluoride, and what should people know ● Root canals concern and safer alternatives ● SYSTEMIC HEALTH CONNECTIONS ● And so much more! Links mentioned in...
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Ep184: Fasting Beyond Weight Loss: Autophagy, Loose Skin, and Lasting Transformation with Chris James
Burn it Nutrition Podcast
● Fasting is the Answer ● Pushing to Day 14 of Fasting ● Preparing for an Extended Fast ● How to Avoid Loose Skin ● Activating Autophagy ● Power of Structured Water ● Mindset for an Extended Fast ● Social Gatherings During a Fast ● And so much more! Links mentioned in this...
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Ep183: Death as a Motivator: The Secret to a More Meaningful, Joy-Filled Life with Karen Salmansohn
Burn it Nutrition Podcast
● Are Living a Near-Life Experience? ● Deathbed End Goal ● Top Regrets of the Dying ● How You Self-Sabotage Your Happiness ● Misconceptions About Happiness ● Death as a Motivator ● Writing Your Own Eulogy ● And so much more! Links mentioned in this episode! Show notes page: . . . LMNT – Get a free...
info_outline● Rise in chronic illnesses
● Real Food Revolution
● Natural vs Synthetic
● Vitamin C for Cancer?
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast152/
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose
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CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT
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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Steven Abbey
Affiliate Website: https://sosnutrients.com/discount/
Facebook: https://www.facebook.com/SOSNutrients
Instagram: https://www.instagram.com/sos_nutrients/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Vitamin C I use at https://burnitnutrition.com/shop
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, CoPilot, SOS Nutrition