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Burn it Nutrition Podcast

Welcome to the Burn it Nutrition podcast, where we strive to empower and inspire our listeners to take control of their health and well-being. Our mission is to provide evidence-based information and practical strategies that can be easily integrated into daily life. We believe that everyone deserves access to accurate and reliable health information, and our goal is to make this information accessible to all. We are committed to promoting a holistic approach to health that takes into account physical, mental, and emotional well-being. We believe that small, incremental changes can lead to significant improvements in overall health, and we aim to provide actionable advice that our listeners can implement immediately. We also believe in the power of community and the importance of connection when it comes to health. Through our podcast, we hope to create a space where listeners can connect with each other, share their experiences, and support one another in their health journeys. Above all, our mission is to inspire our listeners to prioritize their health, embrace a healthy lifestyle, and live their best lives. The show is hosted by Joseph Navarro, he aims to bring out the most useful information from his expert guests. Tune in and brace yourself for it's time to let it Burn!!

info_outline Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance 04/23/2025
info_outline Ep175: Cold & Flu Myths Busted: The Truth About Prevention & Natural Remedies with Dr. Nazlie Latefi 04/10/2025
info_outline Ep174: Is Your Home Making You Sick? The Hidden Dangers of Mycotoxins & How to Fix It – with Seth Jones 03/15/2025
info_outline Ep173: Future of Men’s Health: Unlocking Peak Performance, Testosterone, and Longevity with Dr. Tracy Gapin 03/05/2025
info_outline Ep172: The Truth About Fertility - Why Men Matter More Than You Think – w/ Gabriela Rosa 02/19/2025
info_outline Ep171: Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity 02/05/2025
info_outline Ep170: Precision Medicine | How Genomics and Personalized Healthcare Can Transform Your Life with Dr. Matthew Dawson 01/23/2025
info_outline Ep169: Most Downloaded of 2024 Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance 01/05/2025
info_outline Ep168: From Peaks to Purpose: How Extreme Adventures Transformed Matt Dawson’s Life 12/18/2024
info_outline Ep167: How Personalized Nutrition and Data-Driven Wellness are Revolutionizing Health With Kara Collier, Registered Dietitian, co-founder, and VP of Health at Nutrisense 12/04/2024
info_outline Ep166: Power of Stem Cells: Longevity, Regeneration, and options we have with Dr. Jeffrey Gross 11/20/2024
info_outline Ep165: The Science of Progressive Overload Training and Scaling a Business With Mike Reed CEO of MicroGainz 11/07/2024
info_outline Ep164: Engineering a Path to Freedom | Fear, Anxiety & the Nervous System w/Daniel Packard 10/24/2024
info_outline Ep163: Breaking the Dad Bod Myth: How to Transform Your Body After 35 with Dane Palarino 10/09/2024
info_outline Ep162: Beyond Nutrition: Using Psychedelics to Transform Relationship with Food with Jillian Acosta 09/25/2024
info_outline Ep161: Modern Parenting: Balancing Intuition and Integrative Health with Dr. Joel 'Gator' Warsh. 09/12/2024
info_outline Ep160: Stabilized Nano Minerals with Barton Scott | Diagnostic Debate - Hair VS Blood tests 08/14/2024
info_outline Ep159: Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance 07/22/2024
info_outline Ep158: Blending Traditions & Energies: Gender Roles and BioHacking Relationships with John Grey 06/20/2024
info_outline Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi 05/17/2024
info_outline Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović 04/25/2024
info_outline Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol 03/15/2024
info_outline Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible 01/29/2024
info_outline Ep153: Most Downloaded episode of 2023! The Link Between Diet and Hypertension & Fructose Metabolism with Dr. Richard Johnson 01/05/2024
info_outline Ep152: Let food be thy medicine with Steven Abbey 12/20/2023
info_outline Ep151: Biomimetics and Fasting with Dr. Chris Rhodes 11/13/2023
info_outline Ep150: Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology with Craig Goldberg 10/17/2023
info_outline Ep149: Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson 09/20/2023
info_outline Ep148: Optimizing Fitness for Longevity and Injury Prevention with Charlie Cates M.S. 08/14/2023
info_outline Ep147: Harmonizing Mind, Body, and Business with Brian Littlefield cofounder of JOCKO FUEL 07/17/2023
 
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