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Burn it Nutrition Podcast

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast brings on the leading minds in health and creates fun and interesting shows, that are informative and motivational to help you reach your goals! The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

info_outline Ep83: Dr. William Davis on Microbiome & Grain's Effect on Obesity & Disease 02/20/2020
info_outline Ep82: A Defense of Red Meat w/Dr. Shawn Baker | What dose the Science say about Red Meat 02/06/2020
info_outline Ep81: Brain Health Optimization w/Logan Sneed | Tumor Survivor & Health Educator 01/22/2020
info_outline Ep80: Dr. Ryan Lowery's 5 Tips to Succeed w/Keto Diet RECAST | Keto's effect on Lifespan 01/08/2020
info_outline Ep79: Lyme Disease w/Dr. Daniel Cameron | Symptoms, Treatment & Prevention 12/19/2019
info_outline Ep78: I'm Sick - My Story, My Struggle My Disease Part 1 12/06/2019
info_outline Ep77: Right Way to Drink | Science of Alcohol & Interview w/Todd White of Dry Farm Wines 11/21/2019
info_outline Ep76: Dr. Paul Saladino on Carnivore Diet & Lifespan | Debunking Plant Based Documentary 11/06/2019
info_outline Ep75: Type 2 Diabetes w/Dr. Ron Rosedale | High Protein Controversy Continues 10/23/2019
info_outline Ep74: Goody Beats Flexible Keto Diet! | Keto on Vacation | Keto for Gains CKD & TKD 10/10/2019
info_outline Ep73: Actor William Shewfelt Secrets to Fat Loss w/o Counting Calories! Keto, Carnivore, Fasting & Training 09/26/2019
info_outline Ep72: Top 3 Most Important Podcast I've ever recorded! High-Dose Vitamin C for healing w/Andrew Saul Aka The Mega Vitamin Man 09/11/2019
info_outline Ep71: Carnivore 101 w/Ketologist Chris Irvin | Is Carnivore Better then Keto? 08/28/2019
info_outline Ep70: Dr. Darren Schmidt Lactic Acidosis & Mold Toxicity | His Carnivore Experience & Fasting Mimicking Diet 08/14/2019
info_outline Ep69: Autophagy 101 w/Siim Land - What makes Fasting so Powerful? 07/31/2019
info_outline Ep68: Testosterone 101 w/Thomas Delauer | Raise it Naturally, Supps to take & Foods to Eat 07/17/2019
info_outline Ep67: Vanessa Spina Ketogenic Girl - Keto Rookie vs Veteran & Protein Ups vs Carb ups 07/03/2019
info_outline Ep66: Drew Manning Challenge of Running 100 Miles in 24 Hrs! Mindset Overcoming Fear of Failure 06/19/2019
info_outline Ep65: Dr. William Davis of Wheat Belly Recast|Heart Disease|Inflammation|Dietitians|Prebiotic Fiber 06/06/2019
info_outline Ep64: Dr. Q on Deuterium Depletion for Cancer | Keto & Red Light Therapy Studies 05/22/2019
info_outline Ep63: Deuterium - The Missing Link to Optimal Health w/Dr. Anne Cooper of DD Centers 05/09/2019
info_outline Ep62: Red Light & Collagen |Testosterone |Thyroid |Arthritis w/Scott Nelson Co-founder of Joovv 04/25/2019
info_outline Ep61: Bio-hacking Red Light Therapy - What is it/the Benefits w/Wes Pfiffner of the Joovv Team 04/10/2019
info_outline Ep60: Goody Beats Keto Cut - Struggles & Tips - Keto & Pregnancy 03/27/2019
info_outline Ep59: Victoria Field IFBB Pro/Metabolic Health Summit & Keto Pet 03/13/2019
info_outline Ep58: Josh Perry BMX Brain Tumor Survivor| Keto as a Metabolic Therapy 02/27/2019
info_outline Ep57: Rachel Gregory Killin it Keto Crossfit & Keto|Keto for the Family 02/13/2019
info_outline Ep56:Dr. David Perlmutter Grain Brain on Brain Health|BDNF|Cholesterol & Brain Function 01/30/2019
info_outline Ep55: Dr Ben Bikman on Fear of Protein/MTOR | Insulin Resistance|Fasting & being a Scientist 01/16/2019
info_outline Ep54: Dr. Ryan Lowery's 5 Tips to Succeed w/Keto Diet | Keto's effect on Lifespan 01/01/2019