Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance
Release Date: 04/23/2025
Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance
Burn it Nutrition Podcast
● Seed oil introduction ● Seed oil free alliance ● Primary problems of seed oils ● The good the bad seed oils ● smoke point & oil temperatures ● Why seed oils are widespread ● How to avoid seed oils in restaurants ● Health concerns of seed oil consumption ...
info_outline
Ep175: Cold & Flu Myths Busted: The Truth About Prevention & Natural Remedies with Dr. Nazlie Latefi
Burn it Nutrition Podcast
● Problem with Traditional Cold & Flu Treatments ● Inflammation a key driver of cold & flu symptoms ● Role of inflammation on healing ● Debunking Common Cold & Flu Myths ● Does cold weather give you a cold? ● Should We Let Fevers Run Their Course? ● Power of aspirin when sick ...
info_outline
Ep174: Is Your Home Making You Sick? The Hidden Dangers of Mycotoxins & How to Fix It – with Seth Jones
Burn it Nutrition Podcast
● The "Lung System" of a Home ● Mold & Mycotoxin Problems ● Health Impact of Mold ● Building-Related Illnesses ● Modern Buildings = Bigger Problems ● Identifying the Root Cause ● Microclimates & Cleaning Solutions ● Bleach Can Make Things Worse ● Air...
info_outline
Ep173: Future of Men’s Health: Unlocking Peak Performance, Testosterone, and Longevity with Dr. Tracy Gapin
Burn it Nutrition Podcast
● Signs you have low testosterone ● Why is traditional healthcare failing men? ● Getting to the root cause of issues ● How can men take control of blood sugar? ● How epigenetics plays a role in men’s health ● Key labs that tell you the most ● Methylene Blue spotlight ● Key to...
info_outline
Ep172: The Truth About Fertility - Why Men Matter More Than You Think – w/ Gabriela Rosa
Burn it Nutrition Podcast
● Does it all start with the egg? ● Trying to have a baby is stressful ● Pushing parenthood back ● Why is mens role in fertility overlooked? ● What impacts sperm quality? ● What nutrition helps fertility in men? ● Clues you have poor sperm health ● Innovation in...
info_outline
Ep171: Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity
Burn it Nutrition Podcast
● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World...
info_outline
Ep170: Precision Medicine | How Genomics and Personalized Healthcare Can Transform Your Life with Dr. Matthew Dawson
Burn it Nutrition Podcast
● Genomics and Personalized Medicine ● Get a Doctor that will work with YOU ● Genetics vs Genomics ● Do you know your biological age? ● How personal data becomes healthcare ● Sick care vs True Health care ● Ai and epigenetics ● And so much more! Links mentioned in this episode! Show notes page: ...
info_outline
Ep169: Most Downloaded of 2024 Mastering Metabolism: Dr. Morgan Nolte on GLP-1 Agonists and Combating Insulin Resistance
Burn it Nutrition Podcast
● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● ...
info_outline
Ep168: From Peaks to Purpose: How Extreme Adventures Transformed Matt Dawson’s Life
Burn it Nutrition Podcast
● The Call to Adventure ● Most challenging adventure ● Mental discipline to not quite ● Facing the elements alone ● The importance of human connection ● Overcoming mental health ● And so much more! Links mentioned in this episode! Show notes page: . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: . . LMNT – Get a free sample pack with your first order – . . BiOptimizers - Get Magnesium Breakthrough and get...
info_outline
Ep167: How Personalized Nutrition and Data-Driven Wellness are Revolutionizing Health With Kara Collier, Registered Dietitian, co-founder, and VP of Health at Nutrisense
Burn it Nutrition Podcast
● Nutritional support covered by insurance ● What insurance cover this? ● Which diet is recommended? ● Dealing with stubborn clients ● Dangers of glucose spikes ● True Metabolic health ● Finding the root cause ● And so much more! Links mentioned in this episode! Show notes page: . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: . . LMNT – Get a free sample pack with your first order – . . ...
info_outline● Seed oil introduction
● Seed oil free alliance
● Primary problems of seed oils
● The good the bad seed oils
● smoke point & oil temperatures
● Why seed oils are widespread
● How to avoid seed oils in restaurants
● Health concerns of seed oil consumption
● Cholesterol concerns
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast176/
.
.
Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN
.
.
Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order - use code BURN – https://drinklmnt.com/burn
.
.
BiOptimizers - Get MassZymes and get 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
Learn more about Corey Nelson, & the Seed Oil Free Alliance:
Website: https://www.seedoilfreecertified.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
.
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to [email protected]
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, PIQUE, LMNT, & Dry Farm Wines
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.