Ep177: No Plan B! How to Become the Best in the World by Owning Your Story – with Bo Eason
Release Date: 05/15/2025
Ep198: The Missing Link to Longevity: How Fascia Controls Your Gut, Pain, and Aging w/ Deanna Hansen
Burn it Nutrition Podcast
● What is Fascia? ● Why has fascia been overlooked? ● Cellular Health Connection ● How does unhealthy fascia actually accelerate aging? ● How does posture actually affect how we age? ● Fascia stagnation creates an “acidic environment.” ● And so much more! Links mentioned in this episode! Show notes page: . . Get...
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Ep197: Weight-Loss Injection Era: Are We Solving Obesity… or Avoiding the Real Problem? W/Dr. John Lewis
Burn it Nutrition Podcast
● The cultural rise of weight-loss injections ● The promise vs. the reality of rapid weight loss ● The root causes of weight gain medications don’t address ● Foundational habits for safe, sustainable weight loss ● A surprising approach to dementia and chronic inflammation ● And so much more! Links mentioned in this episode! Show notes page: . . Get up...
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Ep196: Why Some Women Get Sick After Breast Implants — And Why Removal Isn’t Always Enough W/Dr. Robert Whitfield
Burn it Nutrition Podcast
● Breast reconstruction → explant journey ● How the body responds to foreign objects ● What is Breast Implant Illness (BII)? ● Genetic sensitivity to implants ● Why explant surgery doesn’t always resolve symptoms ● Implants and hormonal balance ● What women should consider before implant surgery ...
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Ep195: Root-Cause Healing and the Sovereign Medicine with Dr. Lisa Koche
Burn it Nutrition Podcast
● Overcoming Illness early in life ● Driven by purpose ● Looking at all the options ● Define Sovereign Medicine ● Real science behind energy medicine ● Blending science and spirit ● The LIT Journey—what does it involve ● Biohacks that truly support healing ...
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Ep194: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible - Recast
Burn it Nutrition Podcast
● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ...
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Ep193: UnCurable: Why Some Diagnoses Only Mean the System Has Failed You with Dr. Aaron Hartman
Burn it Nutrition Podcast
● The Moment Everything Broke ● Watching the “Impossible” Happen ● Rewriting Your Medical Identity ● From Skeptic to Investigator ● The Meaning of “UnCurable” ● Hope Without False Promises ● When Patients Should Question Their Diagnosis ● And so much more! ...
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Ep192: Most Downloaded of 2025 | Born to Walk, Built to Perform w/ Brad Kerns | Rethinking Movement for Longevity
Burn it Nutrition Podcast
● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World...
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Ep191: How Behavior, Food, and AI Are Reversing Disease and Transforming Lives – with Dr. John Oberg
Burn it Nutrition Podcast
● Survival to mission driven ● Positive Outcomes with Type 2 Diabetes ● Food as medicine isn’t just a slogan ● Behavior vs. willpower ● Getting professional coaching ● Reshaping self-image, not just changing habits. ● How two use Insulin correctly ● Integrating AI into personalized health coaching ...
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Ep190: Sex, Energy, Performance: The Untold Power of Nitric Oxide with Dr. Nathan S. Bryan
Burn it Nutrition Podcast
● Niotric oxide research will change the way you think ● Major discoveries about nitric oxide ● Nitric oxide is a Hormone? ● Problems caused by low nitric oxide ● Nitric Oxide is a big deal! ● Viagra works because of Nitric Oxide ● Nitric Oxide in Women ● Nitric Oxide for Longevity ...
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Ep189: Parasite Nation | What’s Really Eating Us — and How Kim Rogers Fought Back to Heal Naturally
Burn it Nutrition Podcast
● Going viral for parasites ● Why parasites are so overlooked in the U.S. ● Who’s most at risk? ● Foods with the highest risk of parasites ● Eating salmon safely ● Frequency and parasites ● Pets and parasites ● Parasites and children ● Signs you may have parasites ...
info_outline● Bo’s 20-year plan to reach the NFL
● Why fewer options lead to more success
● Untold truth about poverty in the NFL
● Using fear as a driving force
● Life after football and finding a new path
● Redefining identity beyond sports
● From NFL to Broadway success
● Power of personal storytelling
● Key techniques to tell a great story
● Unlock your personal story
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast177/
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Learn more about Bo Eason:
Website: https://boeason.com/
Text GUIDE to 323-310-5504 for Free Story Guide
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