Sarah Haugen on How to Be Vital at Every Age
Age of Beauty Podcast
Episode 3: Sarah Haugen on How to Be Vital at Every Age In Episode 3 we talk with the creator, founder and CEO of Vitalist Superfoods, Sarah Haugen. She shares her wisdom and first-hand experience in her personal journey from sickness to ultimate health. From liver toxicity and cancer to a full head of hair, Sarah is changing the game in helping us become our most vital. She shares the surprising, affordable items already in your kitchen that can help you maximize your beauty and health, including… -What superfoods nourish our bodies as we age to get maximum enzyme, mineral,...
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Redefine How You Age
Age of Beauty Podcast
Redefine How You Age. In this episode we dive into why you feel the way you do about aging. We explore how the beauty industry has overly emphasized the “importance” of youth, yet in reality when we can change our beliefs around aging, we can not only extend our longevity by up to 7.5 years, but we can also enjoy the ride. Aging doesn’t have to be hard. It doesn’t have to be scary. It doesn’t have to be something we keep to ourselves. This episode is the first of many that explores principles in the Age of Beauty book and workbook. You will understand why it’s increasingly...
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Welcome to the Age of Beauty Podcast
Age of Beauty Podcast
Episode 1: Welcome to the Age of Beauty Podcast Meet your Age of Beauty Podcast hosts Jesica Bries and Casie Kindl as we share the first ever Age of Beauty Podcast episode!! This is the beginning of a movement for you to look and feel your best, to feel deeply beautiful and whole in who you are, no matter your age. Aging is inevitable, so why not have it be fun? We will journey together through understanding our unique beauty. We will have fun together, talk about some difficult topics, laugh, and sometimes cry as we redefine what it means to be beautiful and fully embrace aging. ...
info_outlineEpisode 3: Sarah Haugen on How to Be Vital at Every Age
In Episode 3 we talk with the creator, founder and CEO of Vitalist Superfoods, Sarah Haugen. She shares her wisdom and first-hand experience in her personal journey from sickness to ultimate health. From liver toxicity and cancer to a full head of hair, Sarah is changing the game in helping us become our most vital. She shares the surprising, affordable items already in your kitchen that can help you maximize your beauty and health, including…
-What superfoods nourish our bodies as we age to get maximum enzyme, mineral, micro-nutrient and vitamin value.
-her definition of holistic health, incorporating nature and western medicine in the best balance for herself. It’s about the whole picture.
—the oil that can change it all! From liver toxicity to hair, skin, and nail rejuvenation. And how to make it even more effective.
-how even when we have setbacks, they can be part of our larger story in aligning to our true purpose and power to serve in the highest capacity as Sarah is doing today.
-blue zone travel with David Buttner (see first name and then add to links)
-caloric restrictive diet impact on longevity
-how to maximize the nutritional value of what you are already eating for anti-aging.
The surprising beauty foods that you might never guess! 😊
-value of mono-saturated fats
-honey as a beauty food
From Irish moss and trace element value to Brazil nuts.
-moderation
Foods to consider for RA and other autoimmune disorders.
Check out Vitalist FreSH, her new apothecary and her vitalist superfoods brands here:
You can find Jesica on IG, TT and FB @jesicabries
You can find Casie on IG, YT, FB and LI @casiekindl and on her website: kindlcoaching.com
You can find Sarah in LinkedIn: https://www.linkedin.com/in/sarah-ann-haugen-vitalist/ and her website:
Age of Beauty Book: https://amzn.to/445trbR
Age of Beauty Workbook https://amzn.to/4icJFD3
Pure Castor Oil with Organic Castor Oil Pack Wrap-Waist and Neck Packs https://amzn.to/42alxfW