Live it Up Super Greens vs AG1: The Ultimate Greens Powder Comparison
Release Date: 03/21/2025
How Food Impacts Your Mood
The SCOOP Podcast
In this episode, we explore how the foods we eat can directly affect our mood, cognitive health, and mental well-being. Small changes in your diet, like incorporating more plants, omega-3s, and vitamins, can make a significant impact on how you feel each day.
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Does Bloom Greens Powder Actually Work? A Dietitian’s Honest Review
The SCOOP Podcast
Rachel breaks down Bloom Greens Powder from taste to nutrition. Are the ingredients effective for gut health and bloating? Does it deliver the benefits it promises? Listen to find out!
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Boost Skin & Hair Health with These Simple Diet Tips
The SCOOP Podcast
In today’s episode of The Scoop, Rachel, a registered dietitian with 20 years of experience, shares expert tips on how to support healthy skin and hair through nutrition. Learn about the best foods for glowing skin, strong hair, and anti-aging, including Omega-3s, antioxidants, and more. Tune in for practical advice that you can easily incorporate into your daily routine to help you look and feel your best.
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8 Simple Tips to Balance Processed Foods and Whole Foods for Better Health
The SCOOP Podcast
In this episode of The Scoop, Rachel, a registered dietitian, shares 8 practical tips to help you enjoy processed foods while prioritizing your health with whole foods. Learn how to make small, sustainable changes that lead to big health benefits, and discover how to create a balanced, nourishing lifestyle.
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Nutrition Myths, Gut Health & Adaptogens with Francesca Scerbo
The SCOOP Podcast
Join Rachel and nutrition coach Francesca Scerbo as they talk about debunking common food myths, the importance of gut health, and how adaptogens like mushrooms are changing the game for wellness. Francesca shares her incredible journey, nutrition advice, and how to balance fitness with nutrition in a sustainable way. Tune in for practical tips to improve your health today!
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How to Get Your Kids to Eat Veggies
The SCOOP Podcast
Tired of the dinner table battles? In this episode of The Scoop, registered dietitian Rachel breaks down the science and strategies behind picky eating. From toddler food phobia to sneaky veggie hacks, she shares five actionable steps to build adventurous eaters, without short-order cooking or guilt. Tune in for smart tips that actually work for real families.
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Why You Don’t Need to Go Vegan to Eat Healthier
The SCOOP Podcast
Plant-forward doesn’t mean plant-only. In this episode, dietitian Rachel breaks down how to add more veggies, beans, and greens to your plate, without ditching meat. These 8 simple tips will help you boost nutrients, reduce inflammation, and feel your best. Start small. Make it stick.
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The Truth About Greens Gummies
The SCOOP Podcast
Gummy greens are trending, but are they helping or hurting your health? 🍬 Rachel, registered dietitian and Chief RD at Live It Up, breaks down everything inside GRÜNS, exposes common supplement red flags, and shares what to know before giving gummies to your kids.
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What You Eat Affects How You Feel
The SCOOP Podcast
Your food choices don’t just impact your body, they shape your mood, energy, and even mental health. In this episode of The Scoop, registered dietitian Rachel dives into the powerful connection between nutrition and brain chemistry. From sugar crashes to serotonin support, learn how to fuel your brain and balance your emotions one meal at a time.
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Is Intermittent Fasting Actually Healthy?
The SCOOP Podcast
Intermittent fasting is everywhere, but is it really the answer to better health, weight loss, and energy? In this episode of The Scoop, registered dietitian Rachel breaks down the science behind IF, its benefits, and the truth about how our bodies are designed to eat. From gut health to glucose, here’s everything you need to know to decide if IF is right for you.
info_outlineIn this video, registered dietitian Rachel breaks down the differences between two popular greens powders: Live it Up Super Greens and AG1. She shares her insights on nutrition, dosing, ingredients, and price, helping you decide which one is the best fit for your health goals. Whether you're an athlete or looking for a daily greens boost, Rachel provides expert advice to make the right choice for your lifestyle. Watch now to learn more about the benefits of each product and which might be best for you!
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