loader from loading.io

47. Champagne Charlas: A Quick Trip to the Akashic Records

Modern Latina in Midlife

Release Date: 12/03/2024

58. The Power of the Pause: Walking into my Soft Life Era show art 58. The Power of the Pause: Walking into my Soft Life Era

Modern Latina in Midlife

In this channeled episode of Modern Latina in Midlife, I share the message that came through loud and clear from my spirit guides, my ancestors, and my own body: it’s time to pause. After receiving the same message over and over—from an Temazcal ceremony in Costa Rica, to intuitive sessions, to solo hikes in nature, I finally listened. I share how my paternal grandmother came through with a powerful call to rest, how I’m redefining success as a soulpreneur, and how I’m restructuring my business and life to align with feminine energy, cycles, and ease. Whether you're an intuitive...

info_outline
57. Navigating Unrest as a Daughter of Immigrants: 5 Coping Tips show art 57. Navigating Unrest as a Daughter of Immigrants: 5 Coping Tips

Modern Latina in Midlife

In this deeply personal episode, I share what it feels like to be the eldest daughter of immigrant parents during a time of heartbreaking unrest in Los Angeles and across our country. The energy is heavy, the anxiety is real, and the emotional toll is undeniable, especially for women of color who are holding it all together for their families, businesses, and communities. I open up about the grief, fear, and collective trauma I’m witnessing and feeling, and offer 5 ways to support your nervous system, protect your peace, and honor your mental and emotional well-being. Highlights: Why this...

info_outline
56. The Greatest Gift My Son Ever Gave Me: A Mother's Day Downloaded Message show art 56. The Greatest Gift My Son Ever Gave Me: A Mother's Day Downloaded Message

Modern Latina in Midlife

This Mother’s Day, I’m sharing one of the most profound soul lessons I’ve ever received. One that came through my journey as a mother. In this deeply personal episode, I reflect on how my son has been one of my greatest teachers, guiding me to release control, surrender expectations, and return to my own healing. I share a pivotal story that changed everything for me. A moment of awakening that shifted the way I view parenting, purpose, and the sacred contracts we hold with those we love most. Whether you’re a mom, a mother-figure, or someone navigating your own path of healing, this...

info_outline
55. The Truth About Abundance Cathy Heller Helped Me See show art 55. The Truth About Abundance Cathy Heller Helped Me See

Modern Latina in Midlife

What if abundance wasn’t something you chased, but something you allowed?   In today’s solo episode, I’m sharing the 9 biggest takeaways from Cathy Heller’s powerful book Abundant Ever After. These insights cracked me open in the best way, challenging how I think about money, purpose, success, and what it really means to receive.   This book reminded me of the power of mindset, alignment, and trusting the role we’re meant to play in this life. If you’ve ever struggled with comparison, scarcity, or the pressure to do things a certain way… this one’s for you....

info_outline
54. Psychedelics 101: Healing, Integration, and Inner Transformation show art 54. Psychedelics 101: Healing, Integration, and Inner Transformation

Modern Latina in Midlife

What if the medicine you’re looking for isn’t in a bottle… but in a ceremony? In this powerful conversation, I sit down with Carla Detchon, integration coach and host of the Psychedelic Divas podcast, to explore the healing potential of psychedelics and plant medicine—especially for women in midlife navigating transformation, grief, and personal growth. Carla shares her journey of over 40 years working with psychedelics, including two decades studying under psychedelic pioneer Ralph Metzner. Together, we explore what these sacred tools really are (spoiler: not all are...

info_outline
53. Life Changing Messages: My Spirit-Led Transformation show art 53. Life Changing Messages: My Spirit-Led Transformation

Modern Latina in Midlife

In this episode, I’m sharing my personal journey of transformation and how following the guidance of my spirit guides led me to the work I do today.   This conversation took place on the Intuition Activation Podcast with Jessica Rachel, where I was invited as a guest to discuss how each inspired action I took—after receiving intuitive messages—shaped my path. From a single intuitive reading with Jessica to the aligned steps that followed, I’ll walk you through how trusting divine guidance helped me step fully into my purpose.   If you’ve ever felt called to follow your...

info_outline
52. Unlocking Your Next-Level Self in Your 40s & 50s With Astrology & Human Design Charts show art 52. Unlocking Your Next-Level Self in Your 40s & 50s With Astrology & Human Design Charts

Modern Latina in Midlife

In this episode of Modern Latina in Midlife, Monica Lorraine and I are diving into the powerful shifts that happen in your 40s and 50s through the lens of astrology and human design. If you’ve been feeling a deep urge to break free from old roles, heal past wounds, or take control of your financial future, you’re not alone. This period of life is marked by major astrological transits—like the Uranus Awakening and the Chiron Return—that push us toward transformation and self-discovery. We’ll explore how astrology and human design can help you navigate these changes with clarity,...

info_outline
51. The “Let Them” Theory: 10 Takeaways That Will Set You Free show art 51. The “Let Them” Theory: 10 Takeaways That Will Set You Free

Modern Latina in Midlife

In this episode of Modern Latina in Midlife, we’re diving deep into one of the most liberating concepts I’ve come across: The ‘Let Them’ Theory by Mel Robbins. This simple yet profound mindset shift can help you release control, find emotional peace, and focus on your own growth instead of wasting energy trying to change others. I’m sharing my top 10 takeaways from this powerful book, including how to stop taking things personally, let go of emotional reactions, and truly embrace the freedom of letting people be who they are. If you’ve ever struggled with overthinking, frustration,...

info_outline
50. How to Follow Your Intuition to Find Fulfillment in Life show art 50. How to Follow Your Intuition to Find Fulfillment in Life

Modern Latina in Midlife

Welcome to episode 50 of Modern Latina in Midlife! 🎉   In this special milestone episode, I’m reflecting on the incredible journey that brought me here—how trusting my intuition and following the breadcrumbs of joy have completely transformed my life and business.   I’m sharing my personal story of stepping into alignment with my soul path and purpose, including how a coaching program, intuitive guidance, and inspiring mentors like Jessica Rachel helped me embrace my true calling. From overcoming imposter syndrome to creating my group coaching program, Launch Your...

info_outline
49. Ancestral Healing from my Temazcal Sweat Lodge Ceremony Experience show art 49. Ancestral Healing from my Temazcal Sweat Lodge Ceremony Experience

Modern Latina in Midlife

This episode is a heartfelt reflection on embracing where we are, honoring our emotions, and stepping into the New Year with intention rather than pressure. I share my experience of a transformative Temazcal Sweat Lodge Ceremony during my recent trip to Costa Rica, the powerful messages I received, and how they’ve inspired me to embrace a softer, more flow-driven approach to life and business in 2025. While the devastation in LA weighs heavily on my heart, I want to remind you to honor your capacity and lean into rest and healing during this winter season.   Show Highlights New Year...

info_outline
 
More Episodes

Welcome to another Champagne Charlas episode—my version of happy hour with friends, where the conversations flow freely, and we dive into whatever inspires us. This week, I’m sharing an incredible experience from my Intuitive Mastermind group.

In this episode, you’ll hear a recording from one of our weekly sessions, where my friends and I come together to channel, astral travel, do energy healing, communicate with past loved ones, and tap into our spirit guides and higher selves. During this particular session, we took an amazing journey into the Akashic Records—a first for me where I truly felt connected and aligned with the wisdom and answers available there.

You’ll hear about the profound insights I gained about my soul’s path and purpose, and why this experience was such a transformative moment for me. It’s a lighthearted yet deep dive into the spiritual and intuitive practices that shape our lives and connect us to something greater.

So, grab your favorite drink, settle in, and join me for this Champagne Charlas conversation. Have you ever explored the Akashic Records? Are you curious about how they can provide clarity and guidance? I’d love to hear your thoughts after listening!

Don’t forget to subscribe to Modern Latina in Midlife and leave a review if this episode resonated with you!

 

Where To Find Me:

Instagram: @modernlatinainmidlife

Email: [email protected]

www.sonia-flores.com

Apple Podcasts:  https://apple.co/3G50aQC