When Life Goes Sideways | How to Stop the Spiral + Light Language Clearing
The Wisdom Within
What do you do when you wake up in a bad mood, everything feels off, or life just keeps throwing obstacles your way? In this episode of Wisdom Within, host Lara Jaye shares how to recognize when you’re spiraling, pause to shift your energy, and surrender into gratitude—even when things don’t look the way you want them to. You’ll learn: Why negative thoughts create energetic and physical reactions in the body How to catch yourself before spiraling downward Practical steps to shift anger, frustration, and resistance into flow The power of gratitude and surrender to realign with...
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9 Sneaky Disguises of Trauma You Might Be Missing + Light Language Clearing
The Wisdom Within
Through 9 powerful examples, Lara takes you on a profound exploration of the hidden ways trauma quietly shapes your daily life—even when you don’t think trauma applies to you. Lara reveals how unresolved and ancestral trauma can disguise itself as overworking, people-pleasing, money struggles, constant distraction and others. What looks like personality quirks or bad habits are often nervous system imprints carried for generations. You’ll learn how these patterns manifest emotionally, spiritually, and physically—and why they repeat until they are healed. Most importantly,...
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What IS Generational Trauma?
The Wisdom Within
In this powerful episode of Wisdom Within, host Lara Jaye takes you deep into the truth of generational trauma—what it really is, how it shows up in your life, and why you may feel stuck or disconnected even when everything looks “successful” on the outside. You’ll discover: How ancestral trauma lives in the body, nervous system, and energy field The most common inherited patterns that hold people back Why you may be the one chosen to end cycles in your lineage How awareness, intention, and spiritual practices like Light Language and energy work can help you clear what...
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Unwritten: Reclaiming Your Power and Choosing a New Story 1.17
The Wisdom Within
In this deeply personal season finale of The Wisdom Within Podcast, Lara reflects on her journey through a difficult period of isolation and self-doubt. As she shares insights from Chapter 15, Unwritten, of her bestselling book The Wisdom Within, she opens up about the emotional challenges she faced after a move to Southern California, a place she had once dreamed of living. Lara explores the importance of self-compassion, self-awareness, and energetic responsibility in navigating life’s toughest moments, illustrating how we can rewrite our stories and step into our true power, even in times...
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Everything is Energy 1.16
The Wisdom Within
In this powerful episode of The Wisdom Within Podcast, we dive into one of the most transformative truths: everything is energy. Have you ever felt off for no reason, picked up on tension in a room before anyone spoke, or walked away from a conversation feeling completely drained? That’s not your imagination—that’s energy at play. Building on Chapter 14 of my bestselling book, The Wisdom Within, this episode unpacks the unseen energetic forces influencing your emotions, relationships, and overall well-being. We’ll explore the science behind energy, the hidden ways it...
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The Energy of Loneliness & Attraction 1.15
The Wisdom Within
In this episode of The Wisdom Within, we dive into a deeply personal yet universal topic—loneliness and the energy we attract in our relationships. Many of us find ourselves repeating relationship patterns—attracting unavailable, wounded, or toxic partners—without realizing that these cycles are reflections of our subconscious beliefs and unresolved wounds. Through her own journey post-divorce, Lara shares how generational imprints and fears silently dictated her dating experiences, from attracting alcoholics to financially unstable partners. Loneliness, though often painful,...
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Sweet Emotions 1.14
The Wisdom Within
Today we’re diving deep into the heart of emotional well-being—why our emotions matter and how to process them effectively. Emotional processing was never something we were formally taught. Most of us grew up learning to suppress, ignore, or power through our feelings, believing that showing emotion was a sign of weakness. But unprocessed emotions don’t just disappear; they store themselves in our bodies, shaping our physical health, relationships, and life experiences. Today, we’ll explore the connection between emotions and the body, how our triggers are actually invitations to heal,...
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Jumping Timelines ~ Shift Your Reality Now 1.13
The Wisdom Within
In this empowering episode of The Wisdom Within podcast, Lara Jaye dives deep into the fascinating concept of jumping timelines—the ability to shift your reality and align with your highest potential through conscious choice, energy shifts, and aligned action. Lara breaks down the science and spirituality behind timelines, showing how every decision either keeps you on your current path or moves you onto a new one. Discover how your thoughts, emotions, and actions continuously shape the trajectory of your life, and learn practical steps to consciously jump into a new timeline that...
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Dark Night of the Soul 1.12
The Wisdom Within
In this episode of Wisdom Within, we explore one of the most profound spiritual experiences—the Dark Night of the Soul. I share personal insights, practical tools, and a fresh perspective on how to navigate these challenging times and emerge stronger, more aligned, and more connected to your inner light. What We Covered: Understanding the Dark Night of the Soul – What it is, why it happens, and how it serves our spiritual evolution. Recognizing the Illusion of Lost Light – Your light never disappears; it only gets buried under layers of emotions, struggles, and expectations....
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Dancing with Your Shadows 1.11
The Wisdom Within
In this episode of The Wisdom Within podcast, Lara Jaye explores the transformative power of shadow and trauma work, guiding you toward healing and self-alignment. This episode pairs with Chapter 9 of her bestselling book, The Wisdom Within: Cracking the Secrets of Meaning, Purpose, and Security. Key Takeaways: Understanding Shadow Work – Discover what shadow work is and why unhealed wounds and suppressed emotions influence your thoughts, behaviors, and life patterns. Signs That Shadow Work Is Calling You – Learn how recurring triggers, self-sabotage, and repeating relationship...
info_outlineHost Lara Jaye continues discussing energies in our field that originate from others, including ancestral imprints and generational curses. She highlights how emotions and behaviors, such as alcoholism, can be passed down through generations, deeply affecting one's life. Drawing from personal experiences, Lara explains how recognizing and addressing these patterns through spiritual practices can lead to healing and breaking free from these inherited burdens.
💫Begin to Release What’s Not Yours. Rewire What Is. Free Light Language Meditation HERE.
đź’«More Info:
Website https://larajaye.com
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Youtube https://www.youtube.com/@larajayeofficial
đź’«Get Your Copy of the Wisdom Within Book:
The Wisdom Within Paperback Copy on Amazon.
The Wisdom Within Hardcover Copy on Amazon.
The Wisdom Within eBook.
The Wisdom Within Audible.
Original Music by Tyler M. Habig
About Lara:
Lara Jaye is a globally recognized Generational Trauma Coach, intuitive consultant, and Light Language pioneer guiding others to break free from inherited patterns and embody their highest potential. Through advanced energy work, intuitive consulting, and spiritual mentorship, she helps clients heal generational wounds, realign their energetic blueprint, and lead from a place of sovereignty, clarity, and soul-deep purpose. Her signature work blends Light Language activations, Akashic Record clearing, and quantum blueprint resets to create lasting transformation. A 4X best-selling author and founder of The Light Language Academy™, Lara empowers purpose-driven leaders to elevate their legacy from inherited pain to infinite potential.