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There’s an Oil for That: Real Talk, Tips & Everyday Solutions

Essential Wellness

Release Date: 10/08/2025

Mindset & The Reset: Creating Sustainable Change show art Mindset & The Reset: Creating Sustainable Change

Essential Wellness

⭐ The Emotional Reset: Releasing, Regulating & Restoring Balance In this episode of the Essential Wellness Podcast, we explore emotional wellness and how essential oils, breathwork, gentle movement, and mindset support emotional regulation throughout the reset process. Hosted by Aisha Harley, alongside Arin Fugate, Ariana Harley, and Asha McLaughlin, this conversation blends expert insights with guided practices designed to calm the nervous system, release stored emotions, and cultivate sustainable self-care routines. The session emphasizes gentle, balanced approaches to emotional...

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🎙️ The Healing Power of Castor Oil: Detox Support & Q&A for the 90-Day Reset show art 🎙️ The Healing Power of Castor Oil: Detox Support & Q&A for the 90-Day Reset

Essential Wellness

🎙️ The Healing Power of Castor Oil: Detox Support & Q&A for the 90-Day Reset In this episode of the Essential Wellness Podcast, we explored the therapeutic benefits and practical use of doTERRA’s new organic castor oil, with a special focus on how it supports the 90-Day Reset Program. Hosted by Aisha Harley, alongside Dr. Louise Rose, Dr. Josie, and Dr. Mica, the conversation covered application methods, safety considerations, and the ways castor oil supports digestion, hormones, lymphatic flow, and nervous system regulation. The discussion also expanded into sustainable...

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🎙️ Oils A–Z: RevitaZen® Advanced Cleansing System show art 🎙️ Oils A–Z: RevitaZen® Advanced Cleansing System

Essential Wellness

Essential Wellness Podcast This week on the Essential Wellness Podcast, we take a deep dive into doTERRA’s RevitaZen®, an advanced cleansing blend featured in the 90-Day Wellness Reset Program. Hosted by Aisha Harley, this episode brings together Dr. Louise Rose, Dr. Mica Carew, Will Wan, LAc, and Ariana Harley for a multidimensional conversation on detoxification—physical, emotional, and energetic. Together, the panel explores how RevitaZen® supports the body’s natural detox pathways in a gentler, more approachable way than traditional cleanses. Designed for sustainable...

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🎙️ 90-Day Reset Prep Call show art 🎙️ 90-Day Reset Prep Call

Essential Wellness

Essential Wellness Podcast This week on the Essential Wellness Podcast, our community gathered for the official kickoff call of the 90-Day Wellness Reset Program, hosted by Aisha Harley and guided by Dr. Josie Schmidt and Dr. Louise Rose. This foundational call set the tone for the next three months, introducing a gentle, sustainable approach to detoxification and whole-body wellness. Unlike short-term cleanses, this reset is designed to work with the body—supporting natural detox pathways through preparation, nourishment, and intentional daily practices. Participants were encouraged to...

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Unwrap the Calm — Frankincense + Adaptiv for Holiday Ease show art Unwrap the Calm — Frankincense + Adaptiv for Holiday Ease

Essential Wellness

Key Takeaways Frankincense is one of the most emotionally grounding and neurologically supportive essential oils. Daily rituals with Frankincense and Adaptiv can significantly reduce holiday stress. dōTERRA’s Frankincense has a unique floral–citrus aroma, making it versatile for emotional, spiritual, and physical use. Techniques like roof-of-mouth application, rollers, and diffuser blends can deepen the therapeutic benefits. Frankincense supports meditation, prayer, grounding, and emotional resilience during busy seasons. Consistency—not perfection—is what creates real...

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I Have My Oils — Now What? How to Maximize Your doTERRA Wholesale Account + BOGO Week show art I Have My Oils — Now What? How to Maximize Your doTERRA Wholesale Account + BOGO Week

Essential Wellness

Episode Overview This week on the Essential Wellness Podcast, we focused on how to make the most of your doTERRA wholesale account—with a special spotlight on BOGO Week savings and strategies. dōTERRA Leaders Claudine and Lori shared simple, practical ways to earn free products, maximize rewards orders, and use promotions to save big—especially during BOGOs. They also explained how sharing doTERRA can help members earn dōTERRA Dollars. doTERRA Ordering & Rewards Overview Key Takeaways: Two ways to order: Standard Orders and Loyalty Rewards Orders (LRP) LRP allows flexible monthly...

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🌺This Week’s Oils A–Z: Root to Bloom – Hawaiian Sandalwood (ʻIliahi) show art 🌺This Week’s Oils A–Z: Root to Bloom – Hawaiian Sandalwood (ʻIliahi)

Essential Wellness

  This episode of the Essential Wellness Podcast takes listeners to Hawaiʻi’s Big Island, where the team visited the Kealakekua Mountain Reserve (KMR) — home to dōTERRA’s ʻIliahi (Hawaiian Sandalwood) Reforestation Project. The discussion highlights the cultural, ecological, and therapeutic importance of sandalwood while showcasing dōTERRA’s ongoing commitment to sustainability and community partnership.     🌿 Hawaiian Reforestation & Wellness Initiative The ʻIliahi Reforestation Project spans nearly 9,600 acres and aims to plant 1 million native trees by...

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Reclaim Your Energy: Long Covid, Chronic Pain & Brain Fog  with Dr. Jenny Tufenkian show art Reclaim Your Energy: Long Covid, Chronic Pain & Brain Fog with Dr. Jenny Tufenkian

Essential Wellness

✨ Summary This episode offered valuable insights into chronic fatigue and long COVID recovery through foundational health, gut restoration, and supplement synergy. Dr. Jenny and the team encouraged listeners to strengthen daily habits, register for the upcoming summit, and commit to holistic healing for body, mind, and spirit.     🌿 Summit 2.0: Healing Chronic Conditions Dr. Jenny shared her experience with chronic fatigue and long COVID, which inspired her to create the upcoming health summit The event focuses on root-cause healing and the integration of physical,...

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How to Maximize Your dōTERRA Membership show art How to Maximize Your dōTERRA Membership

Essential Wellness

This week’s episode focused on helping members make the most of their dōTERRA experience — from understanding rewards and perks to creating simple daily routines that keep wellness effortless. This live episode featured dōTERRA Leaders Claudine Annis and Lori Lishan, who shared their best tips for maximizing membership value and building consistency with essential oils. 🌿 Podcast Overview Host: Aisha Harley, Essential Wellness Podcast: Essential Oils & Everyday Wellness Live every Monday at 10 AM PT Focus: Real talk, trusted tips, and practical ways to use dōTERRA essential...

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Serenity Restful Blend: The Oil of Tranquility show art Serenity Restful Blend: The Oil of Tranquility

Essential Wellness

This episode of the Essential Wellness Podcast centered on doTERRA’s Serenity Restful Blend, exploring its physical, emotional, and energetic benefits for promoting deep relaxation, stress relief, and improved sleep quality. The conversation featured insights from healthcare practitioners and traditional Chinese medicine perspectives, offering practical and holistic ways to integrate Serenity into daily wellness routines. Serenity offered a comprehensive look at doTERRA’s Restful Blend—from its science-backed sleep benefits to its spiritual and emotional healing properties—inviting...

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More Episodes

This episode spotlighted doTERRA’s new Castor Oil — exploring its wide-ranging physical, emotional, and energetic benefits — and introduced the Castor Oil Belly Challenge to inspire mindful, consistent self-care.

Listeners were invited to join the challenge, track their progress, and integrate essential oils into their daily wellness routines.

Castor Oil Overview

  • Certified USDA Organic, cold-pressed, and hexane-free

  • Sustainably sourced through Co-Impact Sourcing™ partnerships with small farmers in India

  • Supports immune, skin, and digestive health

  • Recommended for skin hydration, hair growth, and hormone balance

Key Health Benefits

  • Enhances immune and lymphatic system function

  • Supports detoxification and nervous system regulation

  • Promotes rest, relaxation, and healthy digestion

  • Helpful for constipation, menstrual cramps, fibroids, and joint pain

  • Anti-inflammatory and moisture-retaining, supporting skin, hair, and hormonal balance

Innovative Uses & Applications

  • Belly button patches introduced as a clean, modern alternative to traditional castor packs

  • Combine with essential oils (e.g., RevitaZen™, Copaiba, or Clary Sage) for enhanced results

  • Can be paired with infrared lamps, saunas, or heating pads

  • Ideal for post-surgery healing, inflammation, and beauty treatments

  • Always use organic wraps or pads to avoid toxin exposure

Energetic & Spiritual Benefits

  • The belly button is viewed as an energy and protection point in holistic traditions

  • Supports healthy boundaries, emotional release, and digestive balance

  • May benefit conditions linked to stress, fatigue, migraines, or long COVID

  • Aligns with Chinese medicine and plant spirit healing principles

How to Apply

  1. Place 3–5 drops of RevitaZen™ or another essential oil directly in the belly button

  2. Fill with doTERRA Castor Oil

  3. Cover with a cotton pad or organic belly patch overnight

  4. Pair the process with prayer, meditation, or intention-setting for deeper grounding

Castor Oil Belly Challenge (Oct 15 – Nov 15)

Join the 30-day wellness ritual to support better sleep, digestion, relaxation, and emotional balance.

How to participate:

  • Apply Castor Oil nightly to the belly button

  • Track changes in sleep, digestion, and energy

  • Journal your observations

  • Share experiences and wins in the Essential Wellness Facebook Community

Product & Podcast Updates

  • Serenity Restful Blend → Free product of the month (125+ PV orders)

  • 10% off Serenity Softgels → the perfect pairing for rest and relaxation

  • Castor Oil education, demos, and updates available on the Essential Wellness Facebook page

  • Upcoming episodes will feature continued Castor Oil education and October wellness challenges

Featured Products

  • Castor Oil (USDA Organic, Cold-Pressed, Hexane-Free)

  • Serenity Restful Blend & Softgels

  • Custom Essential Oil Blends (for belly button application)

Upcoming Events & Offers

  • Oct 15–Nov 15: Castor Oil Belly Challenge

  • October: Serenity Free Product of the Month (125+ PV)

  • Ongoing: Castor Oil education via the Essential Wellness Podcast & Facebook Page

 

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Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness. 

 

This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.

 

👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life 

Connect with us:

Contact Email: aishaharley@comcast.net

Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness