Essential Wellness
⭐ The Emotional Reset: Releasing, Regulating & Restoring Balance In this episode of the Essential Wellness Podcast, we explore emotional wellness and how essential oils, breathwork, gentle movement, and mindset support emotional regulation throughout the reset process. Hosted by Aisha Harley, alongside Arin Fugate, Ariana Harley, and Asha McLaughlin, this conversation blends expert insights with guided practices designed to calm the nervous system, release stored emotions, and cultivate sustainable self-care routines. The session emphasizes gentle, balanced approaches to emotional...
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🎙️ The Healing Power of Castor Oil: Detox Support & Q&A for the 90-Day Reset In this episode of the Essential Wellness Podcast, we explored the therapeutic benefits and practical use of doTERRA’s new organic castor oil, with a special focus on how it supports the 90-Day Reset Program. Hosted by Aisha Harley, alongside Dr. Louise Rose, Dr. Josie, and Dr. Mica, the conversation covered application methods, safety considerations, and the ways castor oil supports digestion, hormones, lymphatic flow, and nervous system regulation. The discussion also expanded into sustainable...
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Essential Wellness Podcast This week on the Essential Wellness Podcast, we take a deep dive into doTERRA’s RevitaZen®, an advanced cleansing blend featured in the 90-Day Wellness Reset Program. Hosted by Aisha Harley, this episode brings together Dr. Louise Rose, Dr. Mica Carew, Will Wan, LAc, and Ariana Harley for a multidimensional conversation on detoxification—physical, emotional, and energetic. Together, the panel explores how RevitaZen® supports the body’s natural detox pathways in a gentler, more approachable way than traditional cleanses. Designed for sustainable...
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Essential Wellness Podcast This week on the Essential Wellness Podcast, our community gathered for the official kickoff call of the 90-Day Wellness Reset Program, hosted by Aisha Harley and guided by Dr. Josie Schmidt and Dr. Louise Rose. This foundational call set the tone for the next three months, introducing a gentle, sustainable approach to detoxification and whole-body wellness. Unlike short-term cleanses, this reset is designed to work with the body—supporting natural detox pathways through preparation, nourishment, and intentional daily practices. Participants were encouraged to...
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Key Takeaways Frankincense is one of the most emotionally grounding and neurologically supportive essential oils. Daily rituals with Frankincense and Adaptiv can significantly reduce holiday stress. dōTERRA’s Frankincense has a unique floral–citrus aroma, making it versatile for emotional, spiritual, and physical use. Techniques like roof-of-mouth application, rollers, and diffuser blends can deepen the therapeutic benefits. Frankincense supports meditation, prayer, grounding, and emotional resilience during busy seasons. Consistency—not perfection—is what creates real...
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Episode Overview This week on the Essential Wellness Podcast, we focused on how to make the most of your doTERRA wholesale account—with a special spotlight on BOGO Week savings and strategies. dōTERRA Leaders Claudine and Lori shared simple, practical ways to earn free products, maximize rewards orders, and use promotions to save big—especially during BOGOs. They also explained how sharing doTERRA can help members earn dōTERRA Dollars. doTERRA Ordering & Rewards Overview Key Takeaways: Two ways to order: Standard Orders and Loyalty Rewards Orders (LRP) LRP allows flexible monthly...
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This episode of the Essential Wellness Podcast takes listeners to Hawaiʻi’s Big Island, where the team visited the Kealakekua Mountain Reserve (KMR) — home to dōTERRA’s ʻIliahi (Hawaiian Sandalwood) Reforestation Project. The discussion highlights the cultural, ecological, and therapeutic importance of sandalwood while showcasing dōTERRA’s ongoing commitment to sustainability and community partnership. 🌿 Hawaiian Reforestation & Wellness Initiative The ʻIliahi Reforestation Project spans nearly 9,600 acres and aims to plant 1 million native trees by...
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✨ Summary This episode offered valuable insights into chronic fatigue and long COVID recovery through foundational health, gut restoration, and supplement synergy. Dr. Jenny and the team encouraged listeners to strengthen daily habits, register for the upcoming summit, and commit to holistic healing for body, mind, and spirit. 🌿 Summit 2.0: Healing Chronic Conditions Dr. Jenny shared her experience with chronic fatigue and long COVID, which inspired her to create the upcoming health summit The event focuses on root-cause healing and the integration of physical,...
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This week’s episode focused on helping members make the most of their dōTERRA experience — from understanding rewards and perks to creating simple daily routines that keep wellness effortless. This live episode featured dōTERRA Leaders Claudine Annis and Lori Lishan, who shared their best tips for maximizing membership value and building consistency with essential oils. 🌿 Podcast Overview Host: Aisha Harley, Essential Wellness Podcast: Essential Oils & Everyday Wellness Live every Monday at 10 AM PT Focus: Real talk, trusted tips, and practical ways to use dōTERRA essential...
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This episode of the Essential Wellness Podcast centered on doTERRA’s Serenity Restful Blend, exploring its physical, emotional, and energetic benefits for promoting deep relaxation, stress relief, and improved sleep quality. The conversation featured insights from healthcare practitioners and traditional Chinese medicine perspectives, offering practical and holistic ways to integrate Serenity into daily wellness routines. Serenity offered a comprehensive look at doTERRA’s Restful Blend—from its science-backed sleep benefits to its spiritual and emotional healing properties—inviting...
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This week on the Essential Wellness Podcast, we take a deep dive into doTERRA’s RevitaZen®, an advanced cleansing blend featured in the 90-Day Wellness Reset Program.
Hosted by Aisha Harley, this episode brings together Dr. Louise Rose, Dr. Mica Carew, Will Wan, LAc, and Ariana Harley for a multidimensional conversation on detoxification—physical, emotional, and energetic.
Together, the panel explores how RevitaZen® supports the body’s natural detox pathways in a gentler, more approachable way than traditional cleanses. Designed for sustainable transformation, RevitaZen® offers support without overwhelm—inviting listeners to reset with intention, curiosity, and compassion.
🌿 Understanding RevitaZen® & Its Role in the Reset
Key Takeaways:
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RevitaZen® is the evolution of Zendocrine®, offering a softer, more nourishing approach to detoxification
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It plays a key role in Month Two of the 90-Day Reset, with gentle introduction encouraged in Month One
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The blend supports detox pathways while honoring emotional balance, energetic flow, and nervous system regulation
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Participants were encouraged to begin building a relationship with the oil through aromatic use
🧪 RevitaZen® Blend: Clinical & Physical Support
Insights from Dr. Louise Rose
Key Ingredients:
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Tangerine – supports cleansing, uplifts mood, and aids emotional processing
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Rosemary – supports liver and gallbladder function
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Geranium – supports hormonal balance and lymphatic circulation
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Ginger – provides anti-inflammatory and digestive support
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Juniper Berry – supports kidney and urinary detox pathways
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Cilantro – traditionally used for cleansing and heavy metal support
Suggested Uses:
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Aromatic
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Topical
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Internal (as directed)
💛 Emotional & Energetic Detox Support
Key Takeaways:
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Ariana Harley emphasized the importance of addressing emotional toxins alongside physical detox
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RevitaZen® supports emotional transformation, particularly during periods of transition
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Dr. Mica Carew shared personal experiences using RevitaZen® to clear energetic stagnation
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Clearing emotional and energetic layers can allow the physical body to detox more effectively
🌸 Gentle Transformation for Sensitive Systems
Insights from Sandi
Key Takeaways:
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RevitaZen® is especially supportive for sensitive individuals and during periods of heightened energetic activity
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The inclusion of Geranium makes it ideal for emotional balance and ceremonial or ritual use
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Recommended as a daily oil ritual over a 90-day period
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Applying RevitaZen® to the large intestine acupressure point may support elimination and grounding
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Described as a “steady and merciful transformer”—helping prevent emotional hardening during detox
🕊️ Calm, Sustainable Change Over Extremes
Key Takeaways:
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Dr. Mica described RevitaZen® as calming, grounding, and deeply supportive
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Referred to as the “poor man’s rose” for its heart-centered emotional qualities
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Aisha reflected on the contrast between aggressive detox methods and RevitaZen®’s gentle philosophy
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The group reinforced that slow, steady, sustainable change leads to lasting transformation
🧭 Traditional Chinese Medicine Perspective & What’s Next
Insights from Will Wan, LAc
Key Takeaways:
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From a TCM perspective, RevitaZen® differs from Zendocrine® by offering detox support without depleting vital energy
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Participants were encouraged to begin familiarizing themselves with RevitaZen® during Month One
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Program reminders:
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RevitaZen® is included in Month Two bundles
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Ordering kits may include free product promotions
Upcoming Call:
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RevitaZen® vs. DigestZen® — understanding when and how to use each
🎧 About the Essential Wellness Podcast
Your weekly drop for essential oils and everyday wellness.
This podcast is for anyone who wants to feel confident using doTERRA essential oils for health, home, and daily life. Each week, the Essential Wellness Collective shares simple tips, tools, and protocols to make wellness approachable, sustainable, and empowering.
👉 Find us on YouTube, Spotify, and Apple Podcasts
👉 Learn more & join the community at www.essentialwellness.life
💛 Share with a friend who’s ready to reset their health
Connect with us:
📧 essentialwellnesspdxx@gmail.com
🌐 www.aishaharley.com
📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness