3492: Why Hitting Snooze Feels Good—but Leaves You More Tired (TT)
Release Date: 08/28/2025
3504: You May Have Low Iron Even When Ferritin is Normal? (ACD) (TWT)
The Cabral Concept
Normal blood work doesn’t always tell the full story—especially when it comes to iron and energy levels. You might be feeling tired, weak, or noticing thinning hair—classic signs of low iron—even if your ferritin levels appear normal. On today’s show, I’ll break down why you can still have low iron despite “normal” test results. We will also go over the four key markers to include in a complete iron panel, why ferritin alone can be misleading, and how to uncover the root causes of low usable iron—so you don’t just mask the...
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3503: Why Bad People Sometimes Win—and How You Can Too Without Being One (MM)
The Cabral Concept
Why do arrogant or selfish people often seem to succeed while kind, caring people struggle to get ahead? It’s a frustrating paradox we see all around us—but the truth is, it’s not about morality. It comes down to alignment and self-worth. On today’s show, I’ll explain why the world often reflects what we believe we deserve, not just what we’ve earned. You’ll also discover how subconscious blocks, fear, and doubt can hold kind people back, while those with unshakable self-belief continue to move forward—regardless of their character. ...
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3502: C-Section Birth & Vitamin K, Mesenteric Panniculitis, DEXA Scan & REMS, The One-Minute Cure, Sauna Post-Workout (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Raina: Hi Dr. Cabral! Hope you’re feeling groovy and vibrant on this fine day! :) I recently had a baby.. I was planning for a home birth but things didn’t go as planned. After 100+ hours of labor I went to the hospital and ended up with an emergency c section. My baby was taken to the NICU because of struggling to breathe - she had swallowed meconium which quickly came out and she...
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3501: Hives on Face, Sensitivity to Tomatoes, Omega-3 Levels, Weighted Vests, Ovarian Cysts (HouseCall)
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ashley: Hi Dr. Cabral, love what you've done for the health industry - so much so that I recently graduated as an IHP L2 and will be attending RHS this Fall! I'm writing as I've been experiencing itchy, stinging hives on my face (typically around the chin, mouth and lower cheek area) for 6 months; once the inflammation on the hives settle down I'm left with what...
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3500: Kava Relaxation Drink, Decline in Alcohol Consumption, ADHD & Diet Connection (FR)
The Cabral Concept
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Kava Relaxation Drink (product review) Decline in Alcohol Consumption (research) ADHD & Diet Connection (research) For all the details tune in to today’s Cabral Concept 3500 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: ...
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3499: Can AI Really Cure Cancer in 48 Hours? (TT)
The Cabral Concept
Bold claims are circulating that artificial intelligence can design personalized cancer cures in just 48 hours… But how much of this is fact—and how much is hype? On today’s show, I break down what’s really happening with AI-driven projects that aim to revolutionize cancer treatment. We’ll explore how AI is already speeding up research, what’s truly possible right now with advanced testing and personalized immunotherapy, and the realistic timeline for when these treatments may become available. So join me on...
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3498: Walk at a 30% Incline to Burn 70% More Fat? (WW)
The Cabral Concept
Is walking at a steep incline really the secret fat-burning hack the internet claims it is? Some viral social media posts suggest that walking at a 30% incline can help you burn 70% more fat — but what does the science actually say? On today’s show, I’ll unpack the claims making the rounds online, review the actual research, and break down the pros and cons of both running and walking. You’ll also learn what incline walking really does for your body and how to choose the best option for your health and goals. Join...
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3497: This Drink Causes Hair Loss in Men (TWT)
The Cabral Concept
Could your daily drink be causing hair loss? A recent study found a link between men who regularly consume sugar-sweetened beverages—like soda, energy drinks, and sweetened teas or coffees—and an increased risk of male pattern hair loss. On today's show, I break down this surprising research, explain how much sugar and/or caffeine can accelerate hair loss, and share healthier alternatives that protect both your hair and overall health. Join me on today’s Cabral Concept 3497 to see if your daily beverage could be contributing to hair...
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3496: How to Rebuild Your Life in Next 30 Days (MM)
The Cabral Concept
Ever feel stuck or like life is running on autopilot? Maybe you have a goal you want to reach but don’t know where to start — or it just feels overwhelming... You’re not alone, this is a common feeling for many and on today's show I want to share with you a proven 30-day system to reset and rebuild your life. This isn’t about chasing motivation — it’s about following a repeatable blueprint you can use for any goal: health, career, spirituality, relationships, or personal growth. So join me on today’s Cabral Concept 3496...
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3495: Testing & Cancer, Lipid & Iron Panel Results, MRI & Breast Exam, Alpha-Gal & Protocols, Natural Pain Management (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Suzanne: Thank you for your time in advance. In late 2021, my husband was diagnosed with Stage IV prostate cancer. He underwent six rounds of chemo along with Eligard injections. After his last scans, whole body and bone, we were told the cancer is "stabilized". He is currently on 300 mg of Nubeqa 2x a day (down from 4 x because I asked about it) and Lupron injections every 3 months. We...
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