3804: Quantum Goal Manifestation How-To Guide (Update) (MM)
Release Date: 07/06/2026
3836: Sauna Shorts, The Body Prioritizes Survival, Air Pollution & Autoimmune Disease, Back Pain & Exercise (FR)
The Cabral Concept
Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Health Hercules Sauna Shorts (product review) The Body Prioritizes Survival Over Performance (tip of the week) Air Pollution & Autoimmune Disease (research) Back Pain & Exercise (research) For all the details tune into this week’s Cabral Concept 3836 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the...
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3835: A Simplified Alzheimer’s Prevention Protocol (The Bredesen Protocol) (TT)
The Cabral Concept
Alzheimer’s disease doesn’t happen overnight. In many cases, the changes that contribute to cognitive decline can begin decades before symptoms appear, which means the choices you make today may have a meaningful impact on your brain health in the future. The good news is that there are proactive steps you can take to support your brain and reduce your risk of cognitive decline. On today’s show, I break down the Bredesen Protocol and explore the 5 key areas that can help support long-term brain health and healthy aging. So join me on today’s Cabral Concept...
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3834: How to Make Fasting Much Easier (WW)
The Cabral Concept
Fasting can be one of the most powerful tools for supporting overall health, body transformation, and longevity, but for many people, it can also feel difficult to maintain. The good news is that fasting doesn't have to be an all-or-nothing approach. There are ways to make intermittent fasting more realistic, sustainable, and easier to fit into your daily routine. On today’s show, I explain why some people struggle with fasting and explore the factors that can contribute to hunger, fatigue, cravings, and feelings of deprivation. We’ll also look...
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3833: Why You Can Have High-Histamine Symptoms Without Eating High-Histamine Foods (TWT)
The Cabral Concept
Histamine issues are often blamed on the foods we eat, but the truth is that your body can produce excess histamine even when you are avoiding high histamine foods. Many people eliminate foods like aged cheese, fermented foods, wine, and cured meats, yet continue to experience symptoms such as itching, hives, allergies, reflux, inflammation, and poor sleep. On today’s show, I explain why high histamine symptoms can occur even without consuming high histamine foods and uncover the hidden root causes that may be contributing to these reactions. ...
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3832: Focus On This, Instead of the Outcome (MM)
The Cabral Concept
Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control. Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationships, meaningful change rarely happens overnight. Lasting results are built through consistent habits and small actions repeated over time. On today’s show, I explain why focusing too heavily on the outcome can lead to frustration and discouragement and why shifting your attention toward the process can help you stay...
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3831: Benefits of Sauna, Detox & MCAS, Using Estrogen Cream, History of Ayurveda, Waking at Night Feeling Sick (HouseCall)
The Cabral Concept
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Michelle: Hi Dr. Cabral! Thank you for ALL that you do! During the summer I hardly use my sauna because I'm sweating most days between early morning runs (super humid here), trail maintenance, trail runs, afternoon walks, etc. I'm sure I'm missing out on other benefits of using the sauna, however? Should I still be incorporating a 20-30 minute sauna 4-5 days per week? ...
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3830: Cleanse for Inflammation, Bed Wetting, HRT & Sleep Problems, Reverse PCOS & Enemas, MCAS & Immune System (HouseCall)
The Cabral Concept
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Alicia: Hi there, thank you for your time. I would like to know what kind of cleanse you would suggest for someone who has arthritis, neuropathy and gut issues. Lots of inflammation and already gluten free. Has had a long standing relationship with pharmaceuticals due to multiple injuries and is now off prescriptions but dealing with a fragile nervous system and...
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3829: Red Light Toothbrush, Healing Happens in Layers, Alcohol & Brain Health, Lion's Breath Breathing (FR)
The Cabral Concept
Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Red Light Toothbrush (product review) Healing Happens in Layers (tip of the week) Alcohol & Brain Health (research) Lion's Breath Breathing (research) For all the details tune in to today’s Cabral Concept 3829 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your...
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3828: Blood Tests That Detect Early Cancer (TT)
The Cabral Concept
Early detection can make a significant difference when it comes to cancer. While there is no single blood test that can detect every type of cancer, advances in biomarker testing are providing new tools that may help identify potential concerns earlier. In today’s episode, I break down the blood markers and biomarkers that may be used to assess cancer risk, identify potential warning signs, and monitor certain types of cancer. We’ll explore how these markers can detect signals from tumor cells, changes in surrounding tissues, or responses...
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3827: Choosing the Best Collagen for Skin, Hair, Nails, Joints & Tendons (WW)
The Cabral Concept
Collagen is one of the most abundant proteins in the body and plays an important role in the health of your skin, hair, nails, bones, joints, and connective tissues. But with so many different collagen products and types available today, how do you know which one is right for you? On today’s show, I break down the most common types of collagen, what each one does, and how to choose the best option based on your individual health and longevity goals. We’ll explore the differences between Type I, Type II, and Type III, and the benefits of...
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