Independence or interdependence? Rethinking modern relationships
RED FM Calgary
In this episode of Roshni, host Gurpreet Kaur explores the meaning of freedom in today’s world. She discusses how many people in the current generation prefer to stay independent and avoid commitment. The conversation also examines the reasons behind interdependence and the equal roles of both partners in a marriage. The episode reflects on how joint family systems have evolved over time and questions what values may be fading as people increasingly prioritize individual freedom.
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Skip the elevator when you can and take the stairs
RED FM Calgary
Taking the elevator or escalator may feel easier than climbing stairs, but even a few flights of stairs can benefit both physical and mental health. In this episode of Wellness Wednesday, host Rishi Nagar explains why skipping elevators and escalators in favour of stairs is one of the best forms of exercise for overall health.
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How outside interference affects relationships and mental peace
RED FM Calgary
In this episode of Roshni, host Gurpreet discusses how outside interference can affect relationships, whether between partners, friends, or others. She explains how people sometimes trust a third person over someone close to them, which can lead to misunderstandings and broken communication. She also shares ways to handle these situations and suggests that such people may enter our lives to teach lessons rather than disturb our mental peace.
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How constant complaining affects the brain
RED FM Calgary
In everyday life, we often see people and sometimes even ourselves caught in negativity and the habit of constant complaining. This cycle can affect the mind, emotions and overall well-being. In today’s episode of Wellness Wednesday, host Rishi Nagar shares simple and practical ways to break free from negative thinking, develop a healthier mindset and bring more positivity into daily life.
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Never Stop Dreaming
RED FM Calgary
Somewhere along the way, many of us absorb a dangerous lie: that dreams are for the young and restless, not for those who are settled, successful, or collecting a pension. In today's episode of Motivational Monday, host Rishi Nagar explains why we should never stop dreaming.
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Why is it difficult to get out of the world of crime?
RED FM Calgary
Why is it difficult to get out of the world of crime? Guest: Raj Braich, Community Reintegration Manager, CJHS Host: Gurpreet Kaur, RED FM Calgary
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We don’t even get time to cry, so how will we ever find time to live?
RED FM Calgary
We don’t even get time to cry, so how will we ever find time to live? Guest: Dr. Balwinder Brar Host: Gurpreet Kaur, RED FM Calgary
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Why do some people never want to change?
RED FM Calgary
Why do some people never want to change? Guest: Baldev Mutta, Founder and Ex - CEO at Punjabi Community Health Services ( PCHS ) Host: Gurpreet Kaur, REDFM Calgary
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Canadians Being Scammed in the Name of CRA and Police
RED FM Calgary
Canadians Being Scammed in the Name of CRA and Police, Host: Gurpreet, REDFM Calgary
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Why don't doctors in Canada prescribe antibiotics?
RED FM Calgary
Why don't doctors in Canada prescribe antibiotics? Guest: Dr. Jarnail Kalsi Host: Rishi Nagar, REDFM Calgary
info_outlineDr Jarnail Kalsi talks about our sugar consumption habits.