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E112: 8 Secrets of Strong Women

CanInnovate

Release Date: 03/13/2020

E121: 3 Secret Ingredients of Branding with Bryton Udy show art E121: 3 Secret Ingredients of Branding with Bryton Udy

CanInnovate

This episode is for anyone professional and business owners that need to pivot. Bryton is now taking his knowledge and experience and helping small businesses and thought leaders find clarity and confidence in their own branding and marketing with his brand coaching company, At Heart Branding Co.

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E120: Find Flexible Talent & Work Environments with Jennifer Hargreaves show art E120: Find Flexible Talent & Work Environments with Jennifer Hargreaves

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Jennifer is the Founder and CEO of tellent and is on a mission to make work, work better for women. Her professional experience spans three continents across brand strategy and international market development and while her primary school teachers didn’t appreciate her questions challenging “why”, she embraces that curiosity and the perspective that comes with challenging the status quo to create impactful and lasting change.

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E119: Empower entrepreneurs to build better businesses and change the world with Keith Ippel show art E119: Empower entrepreneurs to build better businesses and change the world with Keith Ippel

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This week, I sat down with Keith Ippel, the CEO & Co-founder of Spring. They are on a mission to help entrepreneurs change the world. First of all, Keith is the most down to earth person who is full of compassion, kindness and is genuinely there to help small-medium businesses get through whichever phase they are in. From idea to growth.

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E118: Driving change during a downturn with Richard Batchelor show art E118: Driving change during a downturn with Richard Batchelor

CanInnovate

I get a chance to sit down and chat with the infamous Rich Batchelor, who is a global Organizational Change Management guru and disruptor. We are always told to embrace change, but COVID-19 has definitely been more than most people have bargained for. Rich and I really get down to talk about how to navigate change, when it’s so disruptive. 

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E117: COVID-19, The Adult ‘Time-Out’ is a Gift w/ Jessie Lynn MacDonald show art E117: COVID-19, The Adult ‘Time-Out’ is a Gift w/ Jessie Lynn MacDonald

CanInnovate

COVID-19 is always on our mind, it’s what everyone is talking about.  We look at the COVID-19 for the things that it took away from us, but what has COVID-19 provided us?  Did COVID-19 actually give us a gift? Is this an opportunity?

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E116: How to beat procrastination and be productive during the Covid -19 Pandemic w/ Paul Minors show art E116: How to beat procrastination and be productive during the Covid -19 Pandemic w/ Paul Minors

CanInnovate

Paul Minors is a productivity blogger and virtual consultant. In this episode we talked about how to beat procrastination and be productive.

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E115: Explore your curiosity during COVID with Julie Shum show art E115: Explore your curiosity during COVID with Julie Shum

CanInnovate

Are you finished baking and looking for other ideas to entertain yourself… well… I have the perfect guest.  I get to chat with Julie Shum, who has been a friend for over two decades and she always provides me with the perfect boost of inspiration. I’m so #Grateful for having such a down to earth, inspirational friend

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E114: Could COVID-19 actually kill Narcissism? show art E114: Could COVID-19 actually kill Narcissism?

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As we all embrace and adjust to the ‘New Normal’, the impact on humankind is going to be instrumental. The biggest thing that we have just been reminded us to stop and be really present.  

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E113: 7 Tips on how to deal with overwhelm show art E113: 7 Tips on how to deal with overwhelm

CanInnovate

Life is always a rollercoaster! Lately, I’ve been overwhelmed by all the key activities that are in my life. It doesn’t help that I have a heightened sense of urgency. I like to get things done. It’s my favorite mode. Come up with a strategy, a plan to execute and just go!

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E112: 8 Secrets of Strong Women show art E112: 8 Secrets of Strong Women

CanInnovate

Everyday is Happy Women’s Day! You know why? because we choose our mindsets each day. Every morning when I’m in the shower, I’m thinking about the day and how to conquer it. Not, thinking about how it’s going to be a struggle. I look at all the opportunities in front of me and decide where I want to spend more time or less time on.

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Everyday is Happy Women’s Day! You know why? because we choose our mindsets each day. Every morning when I’m in the shower, I’m thinking about the day and how to conquer it. Not, thinking about how it’s going to be a struggle. I look at all the opportunities in front of me and decide where I want to spend more time or less time on.

There is a difference between being assertive and aggressive in business. Women always get a bad rap and get called a not so positive name. The difference is how we utilize assertiveness. Being Assertive means speaking on facts, with the desired end goal in mind. Getting everyone aligned to where we want and need to go. Assertive women, know exactly what needs to be done and how to get there. Assertiveness is defined as self-assured confidence. Which is the complete opposite, of the Imposter Syndrome.

It’s interesting to me, how the Imposter Syndrome has become a growing syndrome that is impacting so many individuals. Imposter Syndrome is basically self-doubt. We all have this and experience it. I did a podcast episode (E84)about how feeling like an imposter is a competitive advantage. It’s called I’m an Imposter and let me Roar! I’ve also created a Free Imposter Syndrome Cheat Sheet to overcome this self-doubt.

Aggressive is where we get in trouble… anyone gets in trouble. It is fueled by emotions and somewhat seen as hostile. This is where individuals need to take 5-10 minutes to breathe, before responding. I wrote a blog all about Emotional Intelligence, as it can be quite the rollercoaster!

Strong Women tend to share many similar traits!

  1. They’ve got a vision that has a plan behind it. Very clear on the direction, timelines, and milestones of where we are trying to achieve.
  2. We drive things to completion, that’s right. We don’t wait, we have defined what needs to be done and then we figure out who we need to work with to make magic happen. We are proactive.
  3. List makers - crazy right. Strong Women tend to have listed, to make sure that things don’t get dropped off the list. It helps us stay organized and accountable.
  4. Risk Mitigators - we plan for the worst-case scenario. Strong Women are very conservative in planning. We tend to under commit and overdeliver. Mr.Wonderful, Kevin O’Leary - he has said on numerous occasions that he loves investing in women start-ups because he always recoups his investments. Women tend to be very ultra-conservative with their sales forecasts and they usually beat it. I’ve attached the link to the article. Shark Tank Kevin O'Leary: Women make me the most money
  5. Time Management, strong women really know how to manage their time and make the most of every moment. There is that timeless saying “If you want something done, give it to a busy person.”
  6. Listen- another key differentiator is that women tend to ask for proactive feedback from those in their inner circle and strangers. They know how valuable it is to get different viewpoints. This helps us mitigate risk (point #4).  We listen to understand.
  7. Comparisons - we don’t compare ourselves to others, we LEARN from others that we admire. We look to see what traits/best practices that we can adopt.
  8. Learn- we look at every failure point as learning or an opportunity. We are also always looking for opportunities to build new skills, learn a new viewpoint and educate ourselves. This only adds to our confidence in our vision and plan (point #1). In fact, I have another little freebie gift for you. Reflection Action Review Cheat Sheet

 

Be ASSERTIVE, be strong, be bold, be courageous and be unapologetically curious! You’ve got this!