Power of Positive Affirmations - Do they really work?!
Release Date: 01/13/2025
Failure is Not an Option with Misty Linn
Capture Your Confidence
This week on the podcast, we’re joined by Misty Linn—a powerhouse real estate investor, restaurateur, and entrepreneur with a story that will seriously shift your perspective. Misty shares how she went from growing up in public housing to flipping over 500 properties, mentoring her own construction crew (yes, her family’s on the payroll), and launching safe, inclusive community spaces like District West. Let Misty’s story remind you that confidence is a choice—and so is the life you build. She’s not just building businesses—she’s building legacy and leadership, one bold...
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Building your Inner Badass with Keri Croft
Capture Your Confidence
Think confidence is something you’re either born with or not? Think again. In this week’s episode, we sit down with entrepreneur, speaker, and powerhouse mom Keri Croft, who shares her journey from corporate sales director to fitness entrepreneur to founder of The Keri Croft Show. Keri gets real about the habits, mindset shifts, and personal systems that help her show up strong—especially during her decade-long infertility journey. She also opens up about what it really takes to build confidence, the myth of “having it all together,” and how to stop breaking promises to yourself....
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Gaining Confidence as an Introvert in Social Situations
Capture Your Confidence
Think introverts can’t be confident in social settings? Think again. In this episode, we explore the unique strengths introverts bring to the table—and how to thrive in social situations without pretending to be someone you’re not. From managing energy to mastering small talk, we’re unpacking practical strategies for showing up with authenticity and confidence (even when it feels uncomfortable). Whether you’re building a business or deepening your community connections, this episode is packed with insights to help you connect without burnout. Today we cover: The real...
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Confidence in the Pivot: Reinventing and Rebranding your Career Confidently
Capture Your Confidence
Thinking of making a big pivot? You’re not alone—and you’re definitely not behind. In this episode, we’re talking all about how to rebrand, reinvent, and reinspire your next move with confidence. We discuss why pivots feel scary, how to overcome the fear of judgment, and what it really takes to make your next chapter feel aligned and successful. Whether you’re stepping into a new career, launching a business, or rediscovering your passions, this conversation will help you shift the narrative and trust your path. Today we cover: Why pivots often trigger identity shifts and how...
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Why Betting on Yourself Is the Boldest Confidence Move with Erin Fehrenbach
Capture Your Confidence
Ever wonder how a side hobby turns into a booming business with a warehouse, staff, and multiple spin-offs? In this episode, we’re joined by Erin Fehrenbach, founder of Young & Wild Balloon Co., who shares her incredible journey from stay-at-home mom to powerhouse entrepreneur. Erin opens up about building a thriving creative business during the pandemic, the messy middle of rapid growth, and how she reclaimed her time with smart boundaries and a solid team. You’ll walk away inspired to trust your gut, take bold action, and build a business on service, heart, and grit. Today we...
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Learning to Say “Yes” and Take Opportunities Outside Your Comfort Zone
Capture Your Confidence
Ever felt that nervous flutter in your stomach when a new opportunity comes up? This week, we are digging into what it means to say yes—especially when it feels scary but exciting at the same time. They share how to tell if a new opportunity aligns with your values, why we sometimes talk ourselves out of things we deeply want, and how to practically and strategically pursue growth without stretching yourself too thin. If you’ve ever felt stuck between wanting more and doubting your readiness, this one’s for you. Today we cover: How to recognize the “good” nervousness that...
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Why imposter syndrome isn’t bad and how to leverage it
Capture Your Confidence
Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop stressing and start connecting. Tune in to hear: The #1 mindset shift that makes networking feel more natural How curiosity and compassion create lasting conversations Why dropping assumptions and expectations...
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Confidence in Networking: Making a Memorable First Impression
Capture Your Confidence
Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop stressing and start connecting. Tune in to hear: The #1 mindset shift that makes networking feel more natural How curiosity and compassion create lasting conversations Why dropping assumptions and expectations changes the whole experience...
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Why Your Clutter Is Crushing Your Confidence—And How to Fix It with Nettie Haines
Capture Your Confidence
Ever feel like your clutter is quietly chipping away at your confidence? You're not alone—and today's guest knows exactly how to help. This week, we’re joined by Nettie Haines, founder of The Grit Method, a home organization company that’s doing far more than just prettying up pantries. Nettie shares her unique journey from political campaign manager to professional organizer, and how building systems in the chaos of life can empower you in more ways than one. We talk about why clutter impacts your mental health, how to get your kids on board with decluttering, and the real reason it’s...
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Reframing Your Story: Using Past Challenges to Build Future Confidence
Capture Your Confidence
Sometimes the story we keep telling ourselves is the very thing holding us back. In this episode, we walk you through the empowering process of reframing your narrative—taking those hard, messy, even regretful moments and flipping them into fuel for your future. We dig into how your self-talk, perspective, and willingness to face your own story can make all the difference when it comes to growth and confidence. You’ll hear real examples, tough questions to ask yourself, and simple tools for owning your story and reshaping how you show up. This one’s for you if you’re ready to shift out...
info_outline- The truth about why affirmations sometimes don’t work (and how to fix it)
- How to create affirmations that truly align with your values and goals
- Strategies to replace negative self-talk with positive reinforcement
- Why repetition and customization are key to making affirmations stick