Capture Your Confidence
Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence intervention. We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.
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Failure is Not an Option with Misty Linn
06/02/2025
Failure is Not an Option with Misty Linn
This week on the podcast, we’re joined by Misty Linn—a powerhouse real estate investor, restaurateur, and entrepreneur with a story that will seriously shift your perspective. Misty shares how she went from growing up in public housing to flipping over 500 properties, mentoring her own construction crew (yes, her family’s on the payroll), and launching safe, inclusive community spaces like District West. Let Misty’s story remind you that confidence is a choice—and so is the life you build. She’s not just building businesses—she’s building legacy and leadership, one bold decision at a time. You’re going to love this one! In this episode, we cover: How Misty turned childhood survival into adult ambition The pivotal mindset shift from trading time for money to creating scalable income Lessons from her early real estate career and why she leaned into investing What it takes to diversify your income as an entrepreneur How confidence, curiosity, and refusing to settle have shaped every step of her journey Connect with Misty: Instagram: Email: [email protected] Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Building your Inner Badass with Keri Croft
05/26/2025
Building your Inner Badass with Keri Croft
Think confidence is something you’re either born with or not? Think again. In this week’s episode, we sit down with entrepreneur, speaker, and powerhouse mom Keri Croft, who shares her journey from corporate sales director to fitness entrepreneur to founder of The Keri Croft Show. Keri gets real about the habits, mindset shifts, and personal systems that help her show up strong—especially during her decade-long infertility journey. She also opens up about what it really takes to build confidence, the myth of “having it all together,” and how to stop breaking promises to yourself. Whether you’re navigating business, motherhood, or both, Keri’s story will light a fire under you. In this episode, we explore: Why “fake it till you make it” misses the point (and what to do instead) How Keri cultivated grit, resilience, and confidence—especially when no one was clapping The power of showing up for yourself and keeping the promises you make A peek inside the personal system Keri uses daily to stay focused and in alignment The role therapy and honest conversations play in building emotional intelligence Connect with Keri: Instagram: Email: [email protected] Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Gaining Confidence as an Introvert in Social Situations
05/19/2025
Gaining Confidence as an Introvert in Social Situations
Think introverts can’t be confident in social settings? Think again. In this episode, we explore the unique strengths introverts bring to the table—and how to thrive in social situations without pretending to be someone you’re not. From managing energy to mastering small talk, we’re unpacking practical strategies for showing up with authenticity and confidence (even when it feels uncomfortable). Whether you’re building a business or deepening your community connections, this episode is packed with insights to help you connect without burnout. Today we cover: The real difference between introversion and social anxiety Strategies to recharge before and after social events How to handle small talk (and actually enjoy it) Reframing your mindset before entering a room Tips for networking in a way that feels natural and aligned Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Confidence in the Pivot: Reinventing and Rebranding your Career Confidently
05/12/2025
Confidence in the Pivot: Reinventing and Rebranding your Career Confidently
Thinking of making a big pivot? You’re not alone—and you’re definitely not behind. In this episode, we’re talking all about how to rebrand, reinvent, and reinspire your next move with confidence. We discuss why pivots feel scary, how to overcome the fear of judgment, and what it really takes to make your next chapter feel aligned and successful. Whether you’re stepping into a new career, launching a business, or rediscovering your passions, this conversation will help you shift the narrative and trust your path. Today we cover: Why pivots often trigger identity shifts and how to navigate them with self-trust What makes a pivot feel “worth it” (and why it’s never wasted experience) Tips for building a transition plan that actually works How to talk about your pivot with clarity and confidence Practical steps to start aligning with your next chapter before the full leap Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Why Betting on Yourself Is the Boldest Confidence Move with Erin Fehrenbach
05/05/2025
Why Betting on Yourself Is the Boldest Confidence Move with Erin Fehrenbach
Ever wonder how a side hobby turns into a booming business with a warehouse, staff, and multiple spin-offs? In this episode, we’re joined by Erin Fehrenbach, founder of Young & Wild Balloon Co., who shares her incredible journey from stay-at-home mom to powerhouse entrepreneur. Erin opens up about building a thriving creative business during the pandemic, the messy middle of rapid growth, and how she reclaimed her time with smart boundaries and a solid team. You’ll walk away inspired to trust your gut, take bold action, and build a business on service, heart, and grit. Today we cover: How Erin built a six-figure balloon business from a single DIY post on Instagram The power of saying yes—even when you’re not "ready" or perfectly trained How she scaled through trial, error, and a lot of YouTube tutorials Creating healthy work-life rhythms (and keeping kid drop-off and hot cocoa car washes non-negotiable) Why helping others in your industry might just be your greatest business strategy Connect with Erin: Instagram: Website: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Learning to Say “Yes” and Take Opportunities Outside Your Comfort Zone
04/28/2025
Learning to Say “Yes” and Take Opportunities Outside Your Comfort Zone
Ever felt that nervous flutter in your stomach when a new opportunity comes up? This week, we are digging into what it means to say yes—especially when it feels scary but exciting at the same time. They share how to tell if a new opportunity aligns with your values, why we sometimes talk ourselves out of things we deeply want, and how to practically and strategically pursue growth without stretching yourself too thin. If you’ve ever felt stuck between wanting more and doubting your readiness, this one’s for you. Today we cover: How to recognize the “good” nervousness that signals it’s time to say yes Practical steps for evaluating new opportunities through a values lens Why women often hide behind “not having enough time”—and how to see through it The role of fear, self-doubt, and imposter syndrome in decision-making How to build the confidence muscle to keep saying yes to the right things Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Why imposter syndrome isn’t bad and how to leverage it
04/21/2025
Why imposter syndrome isn’t bad and how to leverage it
Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop stressing and start connecting. Tune in to hear: The #1 mindset shift that makes networking feel more natural How curiosity and compassion create lasting conversations Why dropping assumptions and expectations changes the whole experience A trick for getting the convo rolling when you have no idea what to say How to follow up after a networking event so you actually stay top of mind Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Confidence in Networking: Making a Memorable First Impression
04/14/2025
Confidence in Networking: Making a Memorable First Impression
Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop stressing and start connecting. Tune in to hear: The #1 mindset shift that makes networking feel more natural How curiosity and compassion create lasting conversations Why dropping assumptions and expectations changes the whole experience A trick for getting the convo rolling when you have no idea what to say How to follow up after a networking event so you actually stay top of mind Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Why Your Clutter Is Crushing Your Confidence—And How to Fix It with Nettie Haines
04/07/2025
Why Your Clutter Is Crushing Your Confidence—And How to Fix It with Nettie Haines
Ever feel like your clutter is quietly chipping away at your confidence? You're not alone—and today's guest knows exactly how to help. This week, we’re joined by Nettie Haines, founder of The Grit Method, a home organization company that’s doing far more than just prettying up pantries. Nettie shares her unique journey from political campaign manager to professional organizer, and how building systems in the chaos of life can empower you in more ways than one. We talk about why clutter impacts your mental health, how to get your kids on board with decluttering, and the real reason it’s so hard to let go of stuff—even when you want to. If you’re craving peace and confidence at home, this one’s a must-listen. Today we cover: Nettie’s unconventional path to launching The Grit Method How our physical environment impacts our mental and emotional wellbeing The psychological roadblocks to decluttering (and how to overcome them) Practical strategies to reduce overwhelm and start small Systems that actually work for families—with real-life playroom examples Connect with Nettie: Instagram: Website: Email: [email protected] Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Reframing Your Story: Using Past Challenges to Build Future Confidence
03/31/2025
Reframing Your Story: Using Past Challenges to Build Future Confidence
Sometimes the story we keep telling ourselves is the very thing holding us back. In this episode, we walk you through the empowering process of reframing your narrative—taking those hard, messy, even regretful moments and flipping them into fuel for your future. We dig into how your self-talk, perspective, and willingness to face your own story can make all the difference when it comes to growth and confidence. You’ll hear real examples, tough questions to ask yourself, and simple tools for owning your story and reshaping how you show up. This one’s for you if you’re ready to shift out of victim mode and into the role of the hero of your own life. Today we cover: How your internal narrative shapes your confidence (and your reality) The power of reframing adversity as growth What it means to move from victimhood to hero mode Exercises to help you rewrite your story with compassion and courage Why sharing your story builds deeper connection and confidence Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Why Positive Self-Talk is Your Confidence Superpower with Brandi Sims
03/24/2025
Why Positive Self-Talk is Your Confidence Superpower with Brandi Sims
Ever feel like you’re doing all the right things but still not getting the recognition you deserve? This week, we sit down with powerhouse PR maven Brandi Sims, founder of Brandinc PR, to unpack how confidence, clarity, and a whole lot of courage helped her break the mold—and build her own agency from the ground up. Brandi shares her journey from being underpaid and overlooked to becoming a sought-after communications expert helping others own their narrative and show up with purpose. You’ll hear Brandi’s take on how to actually build confidence (hint: it’s not what you think), why positive self-talk matters more than you realize, and what it really means to get “game ready.” This one’s full of gems for anyone ready to stop shrinking and start showing up. Today we cover: Brandi’s journey from underpaid VP to six-figure entrepreneur in under a year Why “faking it till you make it” might be the first step to real confidence How affirmations and prep work can change the game before any big moment The importance of ongoing learning when showing up as a confident leader Brandi’s top advice for showing up strong in business and in life Connect with Brandi: Website: Instagram: Email: [email protected] Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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The Art of Letting Go: Why Moving on Boosts Your Confidence
03/17/2025
The Art of Letting Go: Why Moving on Boosts Your Confidence
Ever feel like you're carrying emotional baggage you just can’t put down? This week, we’re diving into the power of letting go and why releasing what no longer serves you is a game-changer for self-confidence. We break down why we cling to things—whether it’s an argument, a missed opportunity, or an old story we keep telling ourselves—and how it holds us back from feeling lighter, freer, and more in control. Plus, we’re sharing real strategies (including one you can do in the shower!) to help you move forward without the weight of the past. Let this episode be your permission slip to drop the baggage and step into a more confident version of yourself. Today we cover: How hanging on to past experiences drains confidence and mental energy The mindset shifts that make letting go easier Personal rituals (from visualization to fire ceremonies!) to help you release what’s weighing you down Why setting boundaries and saying “no” is an essential part of letting go How tracking your progress helps reinforce the benefits of emotional freedom Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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How to Create a Win Win Professionally and Personally with Rebecca Sposita
03/10/2025
How to Create a Win Win Professionally and Personally with Rebecca Sposita
What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca’s journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support survivors of trauma. In this episode, Rebecca shares the importance of self-trust, the reality of imposter syndrome (even at the highest levels), and why bold, fearless decision-making is key to success. From juggling law school with a newborn to navigating leadership with confidence, she reveals the lessons she’s learned along the way. This episode is a must-listen for anyone striving for confidence in leadership, career growth, and making an impact while staying true to yourself. Today we cover: Rebecca’s journey to becoming a law firm president and what it took to get there The power of trusting yourself, even when others doubt you How institutions can better support survivors of trauma Writing Win Win and the mission behind it Finding balance between ambition, leadership, and personal well-being Connect with Rebecca: Website: Instagram: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Embracing Vulnerability: How It Leads to Greater Confidence
03/03/2025
Embracing Vulnerability: How It Leads to Greater Confidence
Ever feel like sharing your struggles will make you seem weak? Think again. This week, we're diving into why vulnerability is actually a strength—especially when it comes to building confidence and leadership. It’s easy to believe that keeping it all together is the key to respect, but real connection happens when we’re willing to let our guard down. We explore how embracing vulnerability can deepen relationships, foster trust, and even make you a better leader. Whether at work or in your personal life, learning to share the hard stuff can unlock new levels of authenticity and confidence. Today we cover: The fear of looking weak vs. the reality of vulnerability as a strength How being open fosters deeper relationships, both personally and professionally Why leaders who share their struggles build more trust with their teams How to balance professionalism with authenticity in the workplace A simple challenge to start practicing vulnerability today Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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How to Find and Keep Positive, Confidence-Boosting Friends
02/24/2025
How to Find and Keep Positive, Confidence-Boosting Friends
Ever feel like the people around you are either lifting you up or slowly draining your energy? Building a circle of confidence-boosting friendships isn’t just a luxury—it’s a necessity. In this episode, we’re diving into the power of your social circle and how it directly shapes your confidence, mindset, and success. Join us as we explore how to intentionally cultivate meaningful friendships, set boundaries with relationships that no longer serve you, and ensure your circle is full of people who genuinely celebrate your wins. If you’re ready to curate a circle that empowers and energizes you, this episode is a must-listen! Today we cover: The impact of your social circle on confidence and self-worth Signs that a friendship is lifting you up vs. draining you How to find and attract like-minded, growth-oriented people The art of gracefully "sunsetting" friendships that no longer align Practical ways to deepen the connections that truly matter Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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How to Rebuild with Jolie Steele
02/17/2025
How to Rebuild with Jolie Steele
Ever felt like your life doesn’t fit anymore, but you’re too scared to do something about it? Today, we’re joined by empowerment coach Jolie Steele, who knows firsthand what it’s like to completely unravel everything you once believed in—only to build something stronger in its place. Jolie shares her journey of breaking free from a life that no longer served her, navigating major identity shifts, and stepping into self-trust despite the fear. If you’ve ever struggled with the idea of disrupting your life—even when you know it’s necessary—this conversation will give you the courage (and the tools) to move forward. This is your permission slip to stop ignoring the signs and start trusting yourself. Today we cover: Jolie’s journey from a structured life to full-blown reinvention How ignoring your intuition only delays the inevitable The difference between fear that keeps you stuck and fear that pushes you forward Practical ways to rebuild self-trust after big life transitions What stepping into true confidence actually looks like Connect with Jolie: Website: Instagram: Substack: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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The Impact of Social Media on Confidence and Self-Worth
02/10/2025
The Impact of Social Media on Confidence and Self-Worth
Is social media quietly chipping away at your confidence? Today, we’re diving into the complicated relationship between social media, self-worth, and mental health. Whether you use it for work, personal connection, or just to pass the time, the way social media impacts your mindset might be more powerful than you think. From navigating comparison traps to setting healthy boundaries, we’re sharing insights and strategies to help you take control—without having to log off completely. Tune in to hear: Why even the most confident people aren’t immune to social comparison How a social media detox can shift your mindset (and give you time back!) Tips for consuming less while still showing up online Why awareness is key to making social media work for you, not against you Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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How to Create a Morning Routine That Builds Confidence for the Day Ahead
02/03/2025
How to Create a Morning Routine That Builds Confidence for the Day Ahead
Mornings set the tone for the rest of your day—so how you start matters. In today’s episode, we’re diving into morning routines that actually work, helping you build confidence and show up as your best self. Whether you’re an early riser or a slow starter, we’re sharing real-life strategies to help you create a routine that fits your lifestyle (and actually sticks). Because keeping the small promises you make to yourself? That’s the key to real confidence. Tune in to hear: How seasonal shifts impact your routine (and how to adapt) The role of movement in setting the tone for your day Simple ways to stay organized and avoid morning chaos The power of setting daily intentions for a more focused mindset Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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The Role of Body Language in Building Inner Confidence
01/27/2025
The Role of Body Language in Building Inner Confidence
Did you know that the majority of communication is nonverbal? From eye contact to tone of voice to posture, these small but impactful cues can make all the difference in how you're perceived—and how you feel about yourself. In this episode, we’re breaking it all down to help you build a more confident presence in any situation. Whether you’re meeting someone new, speaking to a group, or just trying to show up with authenticity, these tips will take your nonverbal communication skills to the next level. Tune in to hear: How to use eye contact to create meaningful connections Why tone of voice can make or break your message The surprising impact of posture and gestures Simple tweaks to help you exude confidence in any setting Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Mastering Public Speaking: How to appear Confident even when you're not
01/20/2025
Mastering Public Speaking: How to appear Confident even when you're not
Feeling nervous about stepping into the spotlight? We've been there! In today’s episode, we’re diving into public speaking—a skill that can transform not just your career but how you show up in every area of life. Whether you’re preparing for a stage, a Zoom room, or just a tough conversation, we’re sharing actionable strategies to help you boost your confidence and make a lasting impression. If public speaking is on your 2025 goals list, you'll want to use these tools to help you shine. Tune in to hear: How to set the tone before you even step into the room Why practice is the secret to making it look effortless Tips for handling adrenaline and avoiding common pitfalls How observation and feedback can sharpen your skills Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Power of Positive Affirmations - Do they really work?!
01/13/2025
Power of Positive Affirmations - Do they really work?!
Feeling skeptical about affirmations? You’re not alone—but you might be surprised at how much power they can hold when done right. In today’s episode, we dive into the art and science of affirmations. We tackle common mistakes, how to make affirmations meaningful, and ways to reframe negative self-talk into empowering, actionable beliefs. Whether you’re looking to build confidence, improve your habits, or simply speak to yourself with more kindness, this conversation will leave you inspired to take charge of your inner dialogue. Tune in to hear: The truth about why affirmations sometimes don’t work (and how to fix it) How to create affirmations that truly align with your values and goals Strategies to replace negative self-talk with positive reinforcement Why repetition and customization are key to making affirmations stick Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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2024: The Good, The Bad, The Ugly
01/06/2025
2024: The Good, The Bad, The Ugly
Wrapping up 2024 has us reflecting on the whirlwind of this year and looking ahead with intention. In today’s episode, we’re having a raw and honest conversation about the highs, the lows, and the lessons learned. From setting boundaries and embracing big, scary goals to finding balance (or lack thereof) between work and family life, we’re keeping it real about what it takes to navigate life’s seasons with grace and grit. Ready to head into 2025 with a clear mind and open heart? Let’s do this together. Tune in to hear: How to navigate shifting priorities with clarity and courage The power of saying no (and meaning it) to protect your energy Why slowing down can be the ultimate game-changer The surprising benefits of consistency, even in challenging times Connect with Whitney & Stephanie: [email protected] Stephanie IG: @ The Other 85: Whitney IG: @
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Best of 2024: Confidently Parenting Strong Willed Kids with Stefani Hart
12/30/2024
Best of 2024: Confidently Parenting Strong Willed Kids with Stefani Hart
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our most popular episode of the year was Confidently Parenting Strong Willed Kids with Stefani Hart. Ever wondered why some parenting tactics just don't work with your kids? 'Gentle parenting' might be failing, rather than helping, you. This week, we have the pleasure of hosting Stefani Hart, a clinically trained child life specialist and parent coach. Stefani is revolutionizing the way we understand and approach parenting, particularly when dealing with strong-willed children. Stefani dives deep into her practice, explaining how she helps families navigate difficult behaviors and trauma through structured support and coping mechanisms. You'll learn about the impact of a strong-willed child, the pitfalls of gentle parenting as it's often portrayed on social media, and practical strategies for setting boundaries and limits that foster both child and parent confidence. Tune in for many invaluable insights into effective parenting while keeping your own central nervous system in check. Today we cover: Stefani's background as a parent coach and child life specialist Understanding whether your child reacts with fight, flight, or freeze (or even fawn) during stressful situations so you can ailor your approach for better outcomes The perception vs. reality of gentle parenting and the importance of structure and firm limits Strategies for handling strong-willed children with examples of what it can look like in multiple scenarios How to implement confidence in your parenting, including setting core family values and boundaries Connect with Stefani Hart: Ditch the Drama Masterclass: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Best of 2024: Build your Confidence by Regulating your Nervous System with Michelle Grosser
12/23/2024
Best of 2024: Build your Confidence by Regulating your Nervous System with Michelle Grosser
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our second most popular episode of the year was Build your Confidence by Regulating your Nervous System with Michelle Grosser. Joining the show today is Michelle Grosser! Michelle is a law professor turned motherhood coach, podcaster, pastor, and mother. Michelle’s mission is to support women in understanding and removing anything that is holding them back from living their lives to the fullest. Over the next 24 minutes, we dive into all things about our nervous system and how you can regulate yours to be a more confident you. Michelle shares tools that bring safety to our nervous system and tips on implementing these practices into your everyday routine. We discuss the foundational practices of nervous system regulation and the impact they have on our confidence. Tune into hear: Foundational practices for nervous system regulation Tools to bring safety to the nervous system in the moment The role of nervous system regulation in accessing a different level of confidence How to overcome fear and anxiety to operate from a place of self-trust and empowerment Connect with Michelle: IG: Website: Connect with Whitney & Stephanie: [email protected] Stephanie IG: @ The Other 85: Whitney IG: @
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Best of 2024: Faking It 'Til You Make It with Merisa Bowers
12/16/2024
Best of 2024: Faking It 'Til You Make It with Merisa Bowers
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our third most popular episode of the year was Insights to Faking It 'Til You Make It with Merisa Bowers. Fake it till you make it! Keep faking it, and soon enough, you'll find yourself brimming with confidence. In today’s episode, we're excited to welcome back one of our favorite guests, Merisa Bowers! We dive into the challenges of finding the right support, the power of faking it till you make it, and the vital role of mental health care. Join us as we explore how persistence and self-love can transform your confidence and your life. If you’ve ever felt like you were just faking it, this episode will inspire you to keep pushing forward and truly own your path! Tune in to hear: The importance of pushing forward even when you don’t feel ready—progress over perfection! Why Merisa believes that self-love is a crucial element in rewriting self-narratives and fueling personal growth Building confidence isn’t a straight line; with consistent effort and the right support, every winding step leads to significant milestones The significance of finding the right therapist or mental health provider Connect with Merisa: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Best of 2024: Insights to Elevating Your Confidence at the 2024 State of Women Conference
12/09/2024
Best of 2024: Insights to Elevating Your Confidence at the 2024 State of Women Conference
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our fourth most popular episode of the year was Insights to Elevating Your Confidence at the 2024 State of Women Conference. There’s nothing more energizing than being in a room full of confident, empowered women—it’s pure fuel for the soul. In today’s unique episode, we sit down with Holly, Kim, and Simi to explore how women can live confidently and with purpose. We dive into setting boundaries, practicing self-compassion, leveraging community, and turning ambitions into real, actionable plans. Plus, we share details about the upcoming State of Women Conference on October 10th, a transformative event you won’t want to miss. Tune in for practical strategies and wisdom to help you thrive both personally and professionally! Today we cover: The importance of boundaries for a healthy work-life balance, offering tips for having tough conversations How embracing self-compassion can strengthen your mindset, integrity, and overall well-being The importance of leveraging your networks and strengths, with a "give-first" approach to building relationships and unlocking opportunities Tips on turning inspiration inspiration into action by guiding you to create weekly goals for real, measurable progress All things State of Women Conference like the structure and objectives Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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Best of 2024: Habits of Confident People: Trying New Things
12/02/2024
Best of 2024: Habits of Confident People: Trying New Things
In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2024. And our fifth most popular episode of the year was Habits of Confident People: Trying New Things. Today we are kicking off a new series highlighting specific habits confident people have, and that can build your confidence as well. Because let's face it- confidence is a muscle, and like all muscles, it needs regular exercise to grow! In today's episode, we explore the fascinating journey of building confidence through trying new things. Dive into real-life stories, scientific insights, and actionable tips that will challenge you to step out of your comfort zone and transform your approach to failure and risk. Don't miss these valuable insights designed to empower you to capture your confidence in every aspect of your life! Tune in to hear: How confidence isn't just a trait but a skill that can be developed The importance of being "delusional enough" to try new things and the beneficial outcomes that may follow The importance of reframing failure and exploring how individuals react to setbacks Practical steps to build your confidence! Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
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How to Survive Thanksgiving on an Election Year
11/25/2024
How to Survive Thanksgiving on an Election Year
Feeling the holiday stress creep in, especially with the post-election buzz? We get it! In today’s episode, we share practical, confidence-boosting strategies to navigate tricky dynamics with grace. From setting clear boundaries and prepping your kids to handling triggers and even opting out entirely, this episode is packed with tips to help you stay calm, maintain your values, and actually enjoy the holidays. Don’t miss these timely insights just in time for Thanksgiving! Tune in to hear: How to set and communicate boundaries for a stress-free gathering Simple strategies to gracefully exit uncomfortable situations How to empower your kids to make confident choices during family gatherings Why opting out of events can be the ultimate act of self-care Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
/episode/index/show/captureyourconfidence/id/34035978
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State of the Women Panel: Part 2
11/18/2024
State of the Women Panel: Part 2
Ever wondered how to navigate the modern-day juggling act of career, family, and personal growth? In this episode, we bring you part 2 of our insightful panel discussion from the State of Women Conference, featuring Mayor Ukeme Jeter Awakessien, Cait Howard, and Trudy Bartley. This week, our panelists share actionable strategies and personal experiences that help them stay grounded, set boundaries, and thrive amidst life's demands. If you missed part 1, be sure to check it out for more context! Tune in to hear: The power of saying "no" and setting boundaries with confidence Creative ways to outsource and automate tasks to reclaim time for what matters most How to align your values with your goals and decisions to achieve meaningful progress Why cultivating resilience and embracing life's fragility can lead to fully living your dreams Connect with the panel: Cait: Ukeme: Trudy: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
/episode/index/show/captureyourconfidence/id/33947252
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State of the Women Panel: Part 1
11/11/2024
State of the Women Panel: Part 1
Ever wondered how successful women balance ambitious careers, family, and personal fulfillment? In this episode, we are bringing you part 1 of behind the scenes of the State of Women Conference, where Mayor Ukeme Jeter Awakessien, Cait Howard, and Trudy Bartley share their secrets to thriving in work, life, and beyond. From politics to entrepreneurship to work-life balance, these inspiring women offer practical wisdom on integrating ambition with contentment, building support systems, and capturing your confidence. Stay tuned to hear more from this panel in part 2 next week! Tune in to hear: The importance of integrating work and life over striving for balance How quarterly reflections, goal setting, and evaluating progress can help you stay grounded and focused The importance of mentors, sponsors, and authentic relationships in fostering personal and career growth Strategies for finding joy in ambitious pursuits, encouraging self-recognition, grace, and staying present in the journey Connect with the panel: Cait: Ukeme: Trudy: Connect with Whitney & Stephanie: Stephanie IG: @ The Other 85: Whitney IG: @
/episode/index/show/captureyourconfidence/id/33851547