Brainspotting Business and Health Through Perimenopause with Erin Todd
Brain Unblocked: The Brainspotting Podcast
Release Date: 06/07/2023
81. Confident Copywriting for Therapists with Marisa Corcoran
Brain Unblocked: The Brainspotting Podcast
Hey therapist-turning-coach, ready to discover what to say and how to say it to magnetically attract your dream clients? Then you need in your corner... In addition to writing the words that get landing pages converting at 60% (or higher!) and crafting personality-filled emails, Marisa helps coaches and creatives craft their uncopyable message inside her signature program, The Copy Confidence Society. She's also the creator of the wildly popular summit, The Copy Chat which has raised over $130K for organizations like Soul Fire Farm, The Headstrong Project, and Sage USA. When not...
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I Missed You: What I'm BSPing Now
Brain Unblocked: The Brainspotting Podcast
Miss me? It's been a hot minute, and the story (stories!) will unfold over time, so stick around (ahem, subscribe/follow). In this episode, catch up with the ways I've been using Brainspotting in my own life, and how you can apply these strategies to your own mindfulness practice(s). Links and resources: Private Podcast for Therapists ready to scale back a successful 1:1 caseload without compromising income by adding group coaching/intensives: Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge your mindfulness practice as a creative (made for...
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From Mundane to Life Changing with Rebeca Gilbert
Brain Unblocked: The Brainspotting Podcast
Are you a visual thinker struggling to wrap your mind around WTF Brainspotting actually means? Join me this week as Rebeca Gilbert shares her story, not only as a Licensed Professional Counselor open to giving BSP a try, but also as a wife supporting a partner with a terminal illness. You don’t want to miss: Rebeca’s on-fire analogies for visual thinkers to understand subcortical brain alarms and processes Her vulnerable story of “knowing” everything was fine but still feeling very out of control when her children got sick How a totally mundane experience...
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How to Choose a Brainspotting Setup
Brain Unblocked: The Brainspotting Podcast
Whether you’re using Brainspotting professionally or personally, with yourself or with others, it’s critical to feel confident in what to do. If you’re second-guessing yourself, you risk getting overwhelmed and stopping short of transformation. In this episode, I’ll explain what a setup is, why you need to know multiple setups, and how to choose the “right” one. You don’t want to miss: The 2 things to consider BEFORE you choose a setup How you can compromise the process if you skip this step What I recommend learning to simplify all the steps for...
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Why Knowing Better Does Not Equal Doing Better
Brain Unblocked: The Brainspotting Podcast
You’ve probably heard people say “when you know better, you do better.” But sometimes there’s more to it than that. And if you’re trying to “know” your way into a healthier relationship with alcohol by learning everything you can about it, but you’re still stuck on the Groundhog Day Cycle of Shame, it means you’re probably missing this critical piece of the puzzle. You don’t want to miss: Why I asked to see the waiver after my last movie date with my husband. The reason the brain-body connection is actually a misnomer. The simple step...
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Game-Changing Results from Brainspotting and Business Clarity with Valarie Harris
Brain Unblocked: The Brainspotting Podcast
How big of a game-changer can Brainspotting actually be? Valarie Harris is today’s guest to share about her very first experiences of using Self-guided Brainspotting to face some deep fears about her family as well as to increase her ability to make wise business decisions from an upleveled place of comfort despite uncertainty. You don’t want to miss: Valarie’s own story of her very first moments with Brainspotting How to make uncertainty feel empowering The game-changing work Valarie does with therapy practice owners PLUS, how you can meet up with...
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4 Vital Issues Every Alcohol-Free Entrepreneur Should Brainspot
Brain Unblocked: The Brainspotting Podcast
You already know Brainspotting can get you out of old patterns and into consistent and focused action on your goals. But where do you even start? Especially if you only know one (or maybe even none) of the Brainspotting setups? In this episode, I’ll give you a map for how to build an effective Self-led Brainspotting practice. You don’t want to miss: The 4 vital issues you need to address in my opinion What happens if you skip just one of these recommendations The often-forgotten importance of using Brainspotting to clear and recharge your internal...
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2 Simple Signs a Brain Block is Postponing Your Success
Brain Unblocked: The Brainspotting Podcast
Is it you or is it a brain block? People always ask me how to know if it’s an issue to brainspot or just a time to tweak an external system (like a schedule or an environment). So in this episode, I’ll dive into some simple ways to check any block to see if it’s a brain block or not. You don’t want to miss: The discipline lie The language of your automatic brain The two easy-to-remember tests you can give yourself anytime to identify a brain block PLUS, the simple step to take if you decide it IS a brain block. Links and resources: ...
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Brainspotting Calm and Confident Copywriting with Danielle Peters
Brain Unblocked: The Brainspotting Podcast
When you run a business, there are countless tasks that can lead to dysregulation (which then leads to Energetic Misdirection, Phantom Productivity, and Burnout). In this episode, Danielle Peters, LMFT, shares her story of finding a surprising amount of calm amidst a cacophony of money stuff, imposter syndrome, and stress about visibility. As the owner of a copywriting business for therapists and coaches, she also understands the nuanced needs of a dysregulated person as they browse the internet for the solution to their struggles. You don’t want to miss: ...
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An Honest Review of Balanced Productivity Blueprint with Dr Dawn Brunkenhoefer of The Practice Class
Brain Unblocked: The Brainspotting Podcast
Have you ever sat down to do a seemingly simple task only to find yourself down a rabbit hole of phantom productivity, busily researching a related-but-unnecessary topic. And before you know it, your time to work has ended and you’re no closer to your income goal than you were when you started? Dr. Dawn Brunkenhoefer can relate! In this episode she shares her story of discovering performance anxiety around recording her online course, and how she used Self-led Brainspotting to get out of her own way. You don’t want to miss: Dawn’s aha moment when...
info_outlineThis one is for the ladies (and the men who want to support the ladies). I’m joined by Erin Todd, psychologist turned women’s perimenopause coach. Erin uses Brainspotting both personally and professionally to help make the world a better place, one perimenopausal woman at a time.
You don’t want to miss:
● How Brainspotting has helped Erin overcome blocks about showing up and advertising her services
● How she envisions using Brainspotting in her work with perimenopausal women
● The absurdly complex path of perimenopause and why no woman should try to DIY it!
PLUS, Erin shares her free training for women of all ages who are done “just dealing with it” when their hormones start to shift and change.
Erin is a clinical psychologist turned health coach, and has a special interest in helping women in perimenopause improve their health and manage the overwhelm that can happen during your 40's. She has a unique perspective as she has spent 18 years working as a psychologist, supporting people's emotional health, and has also studied women's health, so is able to offer support around an person's physical and emotional health. She believes that you can't separate the mind and the body (which often happens in modern Western medicine), and it's important to see the body as a whole system. As such, her work includes education around changes in hormonal health, as well as helping the person manage stress and find their voice and learn new ways to care for themselves during this confusing transition.
Links and resources:
● Erin Todd on Instagram: https://www.instagram.com/findingyour_flow/
● Erin Todd’s Perimenopause free training: https://go.findingyourflow.com.au/
● Erin Todd’s Website: www.findingyourflow.com.au
● Get a Daily Brain Block Buster delivered right to your inbox everyday to nudge you from Groundhog Day to Optimized AF Entrepreneur. Subscribe for free at https://carolynrobistow.net/daily
● Download your free body scan meditation so you can take the first step toward subcortical healing https://carolynrobistow.net/bodyscan
● Stuck on the Groundhog Day Drinker’s Cycle of Shame? Download the free E-book: Mistaken Moderation now at https://carolynrobistow.net/mistakes
● Follow me on Instagram: @carolynrobistow
● Brainspotting by Dr. David Grand https://amzn.to/3AvtiNK
● Email me at [email protected]