Unlocking the 20/20/20 Formula: How to Master Your Morning | The 5 AM Club Book Review
Control and Compound with Darren Mitchell
Release Date: 05/26/2025
From Stanley Cup Champion to Business Game-Changer | A Special Interview with Joe DiPenta
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: On today’s episode, Darren sits down with Joe DiPenta. Not only did Joe win the Stanley Cup with the Anaheim Ducks, he’s also a great friend of Control and Compound and has been vital in implementing EOS (entrepreneurial operating system) at C&C. Whether you’re a business owner, a Canadian, or a sports fan, this conversation has something for everyone. From hockey highlights to business breakthroughs, Joe shares insights on winning both on the ice and in the office. Tune in and get ready to be inspired! Show notes: 00:00 -...
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Inflation is DOWN in Canada.…Right?? | Canadian Housing Market Outlook | Who’s Buying Bitcoin?
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today’s episode, it’s the June update! We can’t believe the summer’s almost here but Darren and Christina have lots to chat about including a Bank of Canada update, a closer look at inflation, an interesting chat about who’s currently buying Bitcoin, as well as some life insurance industry news you don’t want to miss. Tune in now! Show notes: 00:00 - Introduction 00:55 - Bank of Canada update 4:50 - Canadian dollar update 6:35 - Bitcoin update...
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Unlocking the 20/20/20 Formula: How to Master Your Morning | The 5 AM Club Book Review
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today’s episode, Darren and Christina dive into the global bestseller "The 5AM Club" by Robin Sharma — a book that’s transformed the routines of billionaires, pro athletes, and top performers. They break down the 20/20/20 formula, the power of the victory hour, and why investing in yourself first thing in the morning might be the greatest financial decision you’ll ever make. Tune in now! Show notes: 00:00 - Introduction 2:20 - What is “The 5AM...
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What Happens to My Business When I Die? | RRSPs, Capital Gains, and Corporate Real Estate
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today’s episode, we’re asking a question that a lot of us don’t want to ask: “What happens to my business when I die?” And more importantly, what do you need to know about death and taxes in Canada when it comes to your business. Darren and Christina break it all down including RRSPs, capital gains, corporate real estate, and of course utilizing life insurance in your tax planning. They also go through a great real world example and finish with a...
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How the Rockefellers Stayed Rich for 6 Generations | Family Wealth Strategies | PART 2
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar We’re back with part 2 of our series on the Rockefellers and in this episode, Darren and Christina are breaking down what the Rockefellers called their “Family Legacy Rings”. These 3 legacy rings are the family office, the family retreat, and the family constitution and they play a vital role in ensuring that the family understands the responsibilities they have when it comes to the family wealth. Tune in now! Show notes: 00:00 - Introduction 1:50 -...
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The Truth About Group Insurance: High-Cost Drugs, Tax Benefits & What Employers Need to Know
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar In this must-listen episode, Darren and Christina sit down with group insurance expert Pat McIver to unpack everything employers and employees need to know about group benefits. From the basics of coverage and cost-sharing to how high-cost medications like Ozempic and biologics are reshaping plans, this episode delivers practical insights you won’t find in a brochure. Learn how to structure a tax-efficient benefits plan, why claims experience matters, and...
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What is Infinite Banking? | The Strategy the Wealthy Use to MAXIMIZE Their Returns
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today’s episode, Darren and Christina are bringing it back to the beginning and doing a refresher episode of what is the infinite banking concept, how does it work, and provide a fantastic example of what it looks like in real time. Whether you’re a new listener or you’ve been with us since the beginning, you do not want to miss this episode, tune in now! Show notes: 00:00 - Introduction 1:15 - Brief overview of “what is infinite banking?” 5:25 -...
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Election Day: Deciding Canada’s Future | Canadian Real Estate Comeback?? | The Rockefeller Method Preview
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today’s bonus episode, we have the May update coming out a little early! It’s election day in Canada and we’re all heading to the polls, right? Christina and Darren break down Bank of Canada and Canadian dollar updates, as well as economic news, stock market and Bitcoin updates and a quick preview of our new partnership with Garrett Gunderson! If you want to do what the Rockefellers do, you don’t want to miss this! Check out the link below Show...
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What Would the Rockefellers Do? | Generational Wealth for Canadians | PART 1
Control and Compound with Darren Mitchell
Watch the webinar on the Rockefeller Method now: SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar Welcome to part one of our new series, What Would the Rockefellers Do? — based on the powerful book by Garrett Gunderson and Michael Isom. In this episode, Darren and Christina break down how the Rockefellers built lasting generational wealth — and why the Vanderbilts lost it all — and explain how Canadians can apply these timeless strategies to protect and grow their own family legacies. Tune in now and don’t miss out on part 2 coming soon! Show...
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The Basics of Infinite Banking | 7 Common Mistakes to AVOID
Control and Compound with Darren Mitchell
SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar On today’s episode, Darren and Christina are breaking down 7 common mistakes to avoid when setting up and using the infinite banking strategy. Some of these mistakes include choosing the wrong insurance product, not properly structuring the policy, and of course, working with an advisor who doesn’t understand how the concept works! Tune in now, you don’t want to miss this episode. Show notes: 00:00 - Introduction 1:10 - The basics of infinite banking 4:30 - Mistake #1: choosing the wrong insurance...
info_outlineWatch the webinar on the Rockefeller Method now: https://shorturl.at/14eAL
SIGN UP FOR OUR LIVE MONTHLY WEBINAR: https://www.controlandcompound.com/live-webinar
On today’s episode, Darren and Christina dive into the global bestseller "The 5AM Club" by Robin Sharma — a book that’s transformed the routines of billionaires, pro athletes, and top performers. They break down the 20/20/20 formula, the power of the victory hour, and why investing in yourself first thing in the morning might be the greatest financial decision you’ll ever make. Tune in now!
Show notes:
00:00 - Introduction
2:20 - What is “The 5AM Club” about?
6:25 - The 20/20/20 Formula
12:35 - Why does this book matter for wealth builders?
14:50 - Day stacking
17:35 - Is the 5AM club for everyone?
20:30 - A challenge for our listeners!
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