Anxiety & the Body: Understanding the Physical Aspects of Anxiety
CCEF Podcast: Where Life & Scripture Meet
Release Date: 03/17/2025
We Are Embodied Souls Shaped by a World of Influences
CCEF Podcast: Where Life & Scripture Meet
Our bodies, relationships, culture, suffering, work, spiritual battles, and life experiences all shape us in significant ways. Yet none of these influences alone defines who we are. As image bearers created by God, we are embodied souls who live before him, responding to both blessings and hardships in a world full of competing influences. In this episode, Mike Emlet, Jonathan Holmes, and Gunner Gundersen continue CCEF's series on our seven distinctives by exploring the third distinctive: We are embodied souls shaped by a world of influences. Together they discuss: Why our bodies matter...
info_outline
Scripture Comes from the Mouth of God
CCEF Podcast: Where Life & Scripture Meet
CCEF’s second distinctive states: “Scripture comes from the mouth of God.” But what does that mean for everyday ministry, counseling, and relationships? In this episode, Gunner Gundersen is joined by Jonathan Holmes and Aaron Sironi to discuss how God’s Word does more than provide answers—it shapes the way we listen, care, pray, discern, and walk alongside others. Together they explore how Scripture forms our priorities in counseling, helps us understand people, and serves as the lens through which we interpret both life and the world around us. The conversation also considers the...
info_outline
The Personal God Gets Personal with Us
CCEF Podcast: Where Life & Scripture Meet
In this first episode of a new seven-part series on CCEF’s distinctives, Gunner Gundersen sits down with Ed Welch and Jonathan Holmes to discuss the first distinctive: “The personal God gets personal with us.” Together, they reflect on how Scripture presents a God who draws near to his people: from the garden of Eden to the incarnation of Christ to the promised future where God will dwell with his people forever. The conversation explores how the Trinity shapes our understanding of relationships, counseling, church life, and personal ministry. These truths help churches to embody a...
info_outline
Unity in Marriage: Lessons from Philippians (Part 2)
CCEF Podcast: Where Life & Scripture Meet
Some of the most formative marriage counsel isn't found in a book, a technique, or a counseling session, but rather it comes from watching another couple walk faithfully with Jesus over time. In part two of this conversation, CCEF's Gunner Gundersen and Aaron Sironi explore Paul's surprising strategy in Philippians: imitation. Paul doesn't point to marriage principles but instead insists we keep our eyes on people who imitate Christ. Aaron also shares the rest of his story: how an honest "I don't know" in a conversation with a church elder launched him into biblical counseling, and...
info_outline
Unity in Marriage: Lessons from Philippians (Part 1)
CCEF Podcast: Where Life & Scripture Meet
What if some of the most important biblical passages for your marriage don't explicitly talk about husbands and wives? In this episode, Gunner Gundersen and Aaron Sironi explore how the book of Philippians offers a powerful framework for navigating conflict and cultivating unity in marriage. They uncover how the gospel itself shapes the way husbands and wives relate to one another. Aaron shares how lasting change in marriage doesn’t come primarily through techniques but through adopting the mind of Christ: a posture of humility, sacrificial love, and deep attentiveness to one another’s...
info_outline
The Art of Mentoring
CCEF Podcast: Where Life & Scripture Meet
What does it mean to mentor someone well? In this episode, Gunner Gundersen sits down with CCEF faculty member Todd Stryd to explore mentoring as a long-term, relational investment that shapes both the mentee and the mentor. Together, they discuss how mentoring provides clarity, fosters growth through both encouragement and critique, and ultimately becomes a place of deep dependence on God. Mentioned in this episode: Registration for our June courses is now open! One key course that features opportunities to grow in mentoring skills is Helping Relationships by Ed Welch. You can learn more and...
info_outline
A Conversation with Jonathan Holmes: CCEF's Executive Director
CCEF Podcast: Where Life & Scripture Meet
"We're excited to announce Jonathan Holmes as our new Executive Director! In this episode, Gunner interviews Jonathan about his journey into biblical counseling, his background, and his vision for CCEF. They discuss the importance of counseling in the church, the founding of Fieldstone Counseling, and the future direction of CCEF. from CCEF's Board of Trustees regarding Jonathan Holmes's recent appointment to the role of Executive Director. Mentioned in this episode: Becoming a Refuge is an on-demand teaching series that helps churches respond to domestic abuse. Learn more . In this episode,...
info_outline
The Beauty and Burden of Caregiving: A Personal Story (Part 2)
CCEF Podcast: Where Life & Scripture Meet
In this episode of Where Life and Scripture Meet, host Gunner Gundersen continues his conversation with CCEF faculty member Mike Emlet about caring for aging parents. Building on the previous episode, Mike reflects on the blessings and burdens of caring for his mother during her final season of life. Mike shares how he and his wife navigated difficult caregiving decisions, wrestled with their own limitations, and sought wisdom as his mother’s needs increased. Along the way, he reflects on anxiety, fatigue, grief, and the steady presence of God’s grace in the midst of weakness. This...
info_outline
The Beauty and Burden of Caregiving: A Personal Story (Part 1)
CCEF Podcast: Where Life & Scripture Meet
In this episode of Where Life and Scripture Meet, host Gunner Gundersen sits down with Dr. Mike Emlet to reflect on his recent experience caring for his aging mother during the final years of her life. Mike shares about his mom, “Mim” — her vibrant faith, her lifelong commitment to the local church, her sense of humor, and her remarkable ministry of handwritten letters. He also opens up about the gradual onset of cognitive decline, the impact of dementia and stroke, and the practical and emotional realities of caregiving. Mike and Gunner discuss the weight and the sweetness of walking...
info_outline
Life Together in Christ: Why Union with Jesus Changes Our Relationships
CCEF Podcast: Where Life & Scripture Meet
What does it mean to be united to Christ—and how does that shape the way we relate to others? In this episode, Gunner Gundersen, Esther Liu, and Darby Strickland explore the doctrine of union with Christ and its deeply practical impact on everyday relationships. If our truest relationship is already secure in Jesus, how might that free us to love others differently? Together, they discuss how union with Christ grounds us in unshakable security, frees us from defensiveness, gives courage to apologize and forgive, reorients transactional views of relationships, and helps us make sense of...
info_outlineIn this episode, CCEF faculty explore the interplay between anxiety and the body, discussing personal experiences and insights. They consider the impact of past experiences on anxiety responses, the significance of community, and practical strategies for navigating anxiety in the moment.
Mentioned in this episode: Learn more about our upcoming conference: To Live Is Christ: The Life & Ministry of Paul, where we'll consider not so much the content of Paul's theology, but rather how he did ministry. We'll ask the question, What does it look like when someone does ministry with Jesus at the center of everything? Register before the price increases after March 31. Learn more at ccef.org/2025.
Related resources:
- Anxiety & the Body | Conference talk by Mike Emlet
- "Take a Deep Breath"—How Counseling Ministry Addresses the Body | Journal article by Todd Stryd
- When Your Mind Gets Stuck | Blog post by Ed Welch
- "How do I get over or deal with certain anxiety triggers?" | Video by Todd Stryd
- God & Anxiety: Turning to Him for a Deeper Connection | Podcast episode by CCEF Faculty