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Have You Been Unnaturally Tired this Winter? This Could Be Why - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

Release Date: 01/02/2026

Home Care Winter Safety Preventing Slips & Falls - Best Care show art Home Care Winter Safety Preventing Slips & Falls - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

, one out of three people age 65 and older will fall each year leading to 2.5 million emergency department treatments for fall injuries. One in five falling incidents among seniors will cause a serious injury such as a broken bone or head injuries. In fact, falls are the most common cause of traumatic brain injuries among seniors. No matter the season, falling is always a concern for seniors and their home caregivers. Ice and slush during the winter months can create hazardous conditions that greatly increase the likelihood of slips and falls. Taking extra precautions to prevent senior home...

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Eating Right for Seniors Curbing the Sweet Tooth - Best Care show art Eating Right for Seniors Curbing the Sweet Tooth - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

It’s no secret that seniors like to eat sweets. Spend any time with a senior citizen and you’re likely to be offered candy, dessert, or a cookie. While tasty forms of hospitality, this growing love of sugar among the elderly is the result of a natural human progression that we will all experience. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. For more information, visit us! https://bestcaremn.com Copyright MMXXVI - Best Care MN - All Rights Reserved  ...

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Have You Been Unnaturally Tired this Winter? This Could Be Why - Best Care show art Have You Been Unnaturally Tired this Winter? This Could Be Why - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

This is the time of year when the fun and excitement of the holidays have passed and we begin to look forward to warmer, sunnier weather. The only problem? We here in Minnesota still have months of cold darkness before we see a hint of spring weather. While some of us may love the short days and cold nights, this season can actually have a negative impact on the health of others. According to the , seasonal affective disorder (SAD) is a type of depression that’s related to changes in the season. Those affected by SAD typically experience less energy and increased moodiness throughout...

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Stretching for Seniors: Top 5 Benefits and Moves - Best Care show art Stretching for Seniors: Top 5 Benefits and Moves - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

However, the extent to which your strength, flexibility, and circulation deteriorate is dependent on the care you give your body. Stretching is vitally important for seniors and their home care aides to consider. Below are  top 5 benefits that stretching has for seniors: Increased Strength Stretching boosts strength and can help raise energy levels. Maintained Flexibility Stretching can help prevent simple tasks like bending down to tie your shoe from becoming tiring chores that require help from a  Improved Circulation Stretching promotes stronger blood flow circulation...

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The Benefits of Art Therapy for Home Care Patients - Best Care show art The Benefits of Art Therapy for Home Care Patients - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

At Best Home Care, we know that art is such an important part of self-expression. Many of us realize this at an early age with finger paints and crayons, but as we get older, art can help us express ourselves and find peace. For instance, maybe you’ve seen those adult coloring books that help to promote mindfulness and reduce stress? Or those group painting classes that allow students to immerse themselves in creating an image while connecting with others. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or...

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What are the Best Clothes for Senior Home Care Patients? - Best Care show art What are the Best Clothes for Senior Home Care Patients? - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

For PCAs providing in-home supportive services for seniors, now is the perfect time of year to evaluate your patients’ wardrobes and help them make the best decisions on what to wear.  Instead of basing their wardrobe on fashion, personal care assistants and family caregivers should focus on comfort, cleanliness, and accessibility. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. For more information, visit us! https://bestcaremn.com Copyright MMXXV - Best...

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Finding the Right Caregiver - Best Care show art Finding the Right Caregiver - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

At Best Home Care, we understand the importance of finding an at-home care provider that you can trust. We make it our mission to provide the kind of service. ice that gives you peace of mind that your loved ones are in good hands when you aren’t around. But the process of finding the right caregiver isn’t always a simple one, and if this is your first time looking for a home care provider, it can be even more daunting The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare...

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Social Media Tips and Safety Advice for Senior Home Care Patients - Best Care show art Social Media Tips and Safety Advice for Senior Home Care Patients - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

One of the largest and fastest-growing communities on social media is that of people over 55. As senior citizens become more accustomed to technology, they are increasingly flocking to social media to get news and stay connected with family and friends. Of these social media platforms, Facebook has seen the most significant rise in senior citizen users over the last two years.  *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. For more information, visit us!...

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Respecting Privacy When Providing PCA Services - Best Care show art Respecting Privacy When Providing PCA Services - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

In the extended home care industry, we see and hear confidential information every day. Eventually, we become quite comfortable with handling patients’ sensitive data privately and appropriately. Quality home care service providers cannot forget how important it is to keep this information private. That is why home healthcare agencies such as review the Health Insurance Portability and Accountability Act (HIPAA) regularly and identify opportunities to better maintain privacy. Here are three reminders for personal care aids to review...  

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Pamper a Deserving Caregiver with the Perfect Gift - Best Care show art Pamper a Deserving Caregiver with the Perfect Gift - Best Care

Caregiver Connection - A Podcast For Advice and Inspiration

We’ve all learned, likely from a motivational poster or two, that actions speak louder than words. It’s no secret that gift-giving is the best way to show someone that you appreciate them this time of year. It doesn’t matter how expensive a gift may be; a token of appreciation is heartfelt if it’s genuine. Remember to include home caregivers on your list when you check it twice this holiday season. Caregivers come from all walks of life and can be friends, relatives, nurses, doctors, therapists, and any other professionals who provide care every day. This holiday season, return the...

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This is the time of year when the fun and excitement of the holidays have passed and we begin to look forward to warmer, sunnier weather. The only problem? We here in Minnesota still have months of cold darkness before we see a hint of spring weather. While some of us may love the short days and cold nights, this season can actually have a negative impact on the health of others.

According to the Mayo Clinic, seasonal affective disorder (SAD) is a type of depression that’s related to changes in the season. Those affected by SAD typically experience less energy and increased moodiness throughout the fall and winter months. The disorder more commonly impacts those living far away from the equator as these areas experience the most dramatic decreases in sunlight during the winter months. It’s no surprise why Minnesota home care patients deal with this disorder every year.

*The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.

For more information, visit us! https://bestcaremn.com

Copyright MMXXVI - Best Care MN - All Rights Reserved