A Crunchy Kids Morning Routine
Unapologetically Crunchy
Today we are going to walk you through a crunchy kids morning routine. Basically, this is what we do with our kids to keep our mornings as peaceful & seamless as possible. think gentle wake-ups, a nourishing breakfast, and natural rhythms that set the tone for a grounded, connected day. Whether you're already living that non-toxic life or just curious about simplifying your mornings, you're in the right place.
So grab your matcha, take a deep breath, and let’s walk through a r
info_outline
5 Simple Swaps to Start your Crunchy Journey
Unapologetically Crunchy
Welcome back to Unapologetically Crunchy! Today, Karl + Marguerite are talking about simple swaps to help you kickstart your crunchy journey. Whether you are new to this world and don’t know where to begin or if you’re a natural-living pro, this episode is for you. And you may be surprised at the last swap we suggest…
Studies we mentioned in the show:
https://pubmed.ncbi.nlm.nih.gov/1779075/
info_outline
Unapologetically Crunchy Today, we are learning all about nontoxic nails! Our guest today is Kristen Muehlfeld, the owner of Ren Nail Studio in Apex, NC. We’re going to talk the in's & out's of nontoxic nail care, the hidden dangers of traditional nail care, what it means to be an oncology certified salon and of course we got some clean nail care product swaps for you! Enjoy! :) You can find us at: 💌 [email protected] Instagram: @crunchypod + @unapologeticallycrun Unapologetically Crunchy Welcome to the first episode of Unapologetically Crunchy! Get to know the voices behind the mic as they share who they are and why this show has come into existence! Tune in each week for thought-provoking topics where they bring their unique perspectives, humor, and curiosity to every episode. Follow along on instagram @crunchypod + @unapologeticallycrunchy (same handles on tiktok) and check out our websites at crunchypod.com + unapologeticallycrunchy.com Peace, love + Unapologetically Crunchy LAUNCHING MAY 2025! Welcome to Unapologetically Crunchy, a podcast where we talk all things, you guessed it…crunchy. Here, you’ll find thoughtful and eye-opening interviews with some of the most respected & inspiring experts- along with some solo episodes dropping tips & tricks to help you navigate living a nontoxic lifestyle in a toxic world. We’ll explore topics ranging anywhere from clean beauty, holistic medicine, regenerative farming, kids, homesteading, pr
LAUNCHING MAY 2025!
Welcome to Unapologetically Crunchy, a podcast where we talk all things, you guessed it…crunchy. Here, you’ll find thoughtful and eye-opening interviews with some of the most respected & inspiring experts- along with some solo episodes dropping tips & tricks to help you navigate living a nontoxic lifestyle in a toxic world.
We’ll explore topics ranging anywhere from clean beauty, holistic medicine, regenerative farming, kids, homesteading, product swaps with a little twist of personal growth, healing & spirituality; no topic is off limits! We’ll learn, we’ll be inspired, we’ll be exposed to new perspectives, we’ll be entertained; but best of all, we will feel encouraged & empowered to embrace the crunchiness in our lives…unapologetically.
Please subscribe to our show and follow along with us on instagram (same handles on tiktok) @crunchypod + @unapologeticallycrunchy ! Check out our websites at www.crunchypod.com & www.unapologeticallycrunchy.com. Thank you so much for listening! Peace, love + crunchy!