205. God’s Voice Provides our Identity with Donna Winship
Strong Tower Mental Health with Heidi Mortenson
Release Date: 09/15/2025
225. Know Your Assignment Right Now | Staying Focused in a Distracted World
Strong Tower Mental Health with Heidi Mortenson
What is God asking of you right now? In a world filled with constant noise, crisis, controversy, and competing voices, it’s easy to feel pulled in every direction. This episode invites you to slow down, tune out distraction, and rediscover the peace that comes from knowing your current assignment from God. “Let each person lead the life that the Lord has assigned to him, and to which God has called him.” — 1 Corinthians 7:17 (ESV) What you’ll gain from this episode: • The biblical difference between calling, purpose, and assignment • How to discern God’s leading through...
info_outline
224. Restoring Your Original Design with Dr. Shannan Crawford
Strong Tower Mental Health with Heidi Mortenson
In this powerful conversation, Heidi sits down with Dr. Crawford to explore how faith and psychology work together to heal the spirit, soul, and body. Crawford shares her journey from acting to becoming a psychologist after overcoming depression, self-harm, and eating disorders—and how the Holy Spirit led her into true transformation. Together, they unpack the difference between the false self and the God-designed self, how trauma fractures identity, and practical tools like internal board meetings, imagination, and somatic breathing to restore wholeness. This episode blends clinical wisdom,...
info_outline
223. Living Aligned: Spirit, Soul, and Body
Strong Tower Mental Health with Heidi Mortenson
Have you ever gone to church, felt better… but didn’t know why? Do you love Jesus but still feel stuck in anxiety, striving, or exhaustion? Do you feel like you should be doing more — even when your heart is longing just to rest? You were never meant to live from survival. You were created to live from heaven. In this powerful and revelatory episode, Heidi Mortenson invites you into a life-changing understanding of who you really are: you are a spirit, who has a soul, and lives in a body. When you said yes to Jesus, the Holy Spirit came to live inside you — bringing wisdom,...
info_outline
222. Faith in the Wilderness: When God Turns Pain into Purpose with Melanie Cox
Strong Tower Mental Health with Heidi Mortenson
Have you felt stuck and that you couldn’t keep doing? This episode is a tender yet bold encouragement to anyone who feels stuck, unseen, or uncertain. Heidi and Melanie bring the listener back to the truth of God’s goodness, His faithfulness in hardship, and His purpose even in our pain. Despite early technical difficulties, God’s presence filled the conversation as Melanie shared her powerful testimony—from infertility and miraculous birth stories to deep loss and renewed hope. Through her journey, she reminds us that Christ in us truly is the hope of glory (Colossians 1:27) and...
info_outline
221. Expanding our Capacity for Reaching Goals and Healing
Strong Tower Mental Health with Heidi Mortenson
What if reaching your goals, healing emotionally, and growing spiritually isn’t about trying harder—but about becoming safer? In this episode of the Strong Tower Mental Health Podcast, we go deeper into what it actually looks like to live regulated by the Spirit by expanding our window of tolerance and increasing our capacity. Building on Romans 7 and 8, Heidi explores how neuroscience, nervous system regulation, and Scripture work together so we can move beyond where we’ve been—whether that’s in healing, faith, parenting, leadership, or personal goals. If you’ve ever loved God,...
info_outline
220. What Happens During Inner Healing Sessions with Marie Bursch
Strong Tower Mental Health with Heidi Mortenson
In this heartfelt and Spirit-led conversation, Heidi and Marie dive deep into the powerful connection between mental health, emotional healing, and the supernatural work of the Holy Spirit. Together, they explore what it means to walk through life’s transitions—personally and professionally—while staying anchored in God’s truth and love. Marie opens up about her process of facilitating inner healing sessions, describing how the Lord gently guides people to uncover root wounds, release unforgiveness, and encounter His peace. Heidi shares from her own journey of learning to trust...
info_outline
219. Regulated by the Spirit: Why Insight Alone Doesn’t Heal
Strong Tower Mental Health with Heidi Mortenson
Why do so many faithful, insightful Christians still feel stuck—emotionally, mentally, or behaviorally? In this episode of the Strong Tower Mental Health Podcast, Heidi explores Romans 7 and 8 through the lenses of Scripture, neuroscience, and mental health, revealing why insight and willpower alone don’t lead to lasting freedom. You’ll discover how true healing happens when the Spirit becomes the source of regulation, safety, and identity, allowing the soul and body to finally come into alignment. This episode reframes healing from self-fixing to Spirit-led transformation—moving...
info_outline
218. Breaking Financial Strongholds with Stephen De Silva
Strong Tower Mental Health with Heidi Mortenson
Breaking Financial Strongholds: Healing the Soul’s Relationship with Money with Stephen De Silva Do you ever feel like no matter how hard you work, your finances hit a ceiling? What if your beliefs about money—not your bank account—are what’s holding you back? In this powerful and eye-opening conversation, Heidi Mortenson, MA, LMFT, interviews Stephen De Silva, former CFO of Bethel Church and founder of Financial Sozo and De Silva Ministries. Together they unpack how financial freedom is not just a math problem—it’s a heart and soul issue. “I pray that you may prosper in all...
info_outline
217. Hidden in Christ: Discover Your Worth, Step Into Purpose
Strong Tower Mental Health with Heidi Mortenson
Feeling stuck, unworthy, or unsure of your next step? In this episode, you’ll discover how to break the lies that hold you back, embrace your God-given identity, and step into the “more of Jesus” in your life. Through heartfelt prayer, revelation, and Scripture, you’ll receive encouragement and practical guidance to walk in freedom, confidence, and the power of the Holy Spirit. You’ll learn how to: Break lies about worth, identity, and provision that keep you from living fully in God’s grace Hear the voice of the Holy Spirit and receive His guidance in your daily life Step boldly...
info_outline
216. Being Known to be Known by God with Lyndsie Schnoor
Strong Tower Mental Health with Heidi Mortenson
In this powerful and deeply personal episode, Lyndsie Schnoor shares her journey from night terrors, demonic visitations, panic disorder, and an eating disorder to a life marked by freedom, identity, and intimacy with God. Through therapy, medication, deliverance, and the presence of Jesus, Lyndsie learned what it truly means to be known by God. Today, she stands as a prophet, worship leader, author, teacher, and church leader, carrying a message of hope: your story is not your label—your identity is found in being fully known and deeply loved by God. Lyndsie reminds us that eternal life...
info_outlineDonna believed that she wasn’t smart enough, didn’t belong and didn’t fit in. She had lie-based thinking and was getting her identity from what she did, what people said about her and what she had. Growing up Jewish, she had a very strong tight community but only traditions and laws. She had a sense of guilt and shame and not a personal relationship with God. You will hear about her and her husband Jamie’s testimony when he was in law enforcement in DC, while she was a teacher living the American dream. Something was different with them: they listened to the voice of God. This unique and powerful episode will leave you yearning for more of a real intimate relationship with God for you, not anyone else. Like Moses, knowledge doesn’t change our life, an encounter does. God is calling us each to our burning bush moment, the Kairos moment for us to truly know who we are in Christ. Donna states that our being informs our doing.
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” ~Romans 12:1-2
“After the arrest of John, Jesus went into Galilee and proclaimed the gospel of God. “The time is fulfilled,” He said, “and the kingdom of God is near. Repent and believe in the gospel!” ~Mark 1:14-15
Identity Exchange Website: https://www.identityexchange.com/
Find more about Heidi: www.heidimortensonlmft.com
Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5
If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!