Episode 21: They're Everything I Wanted But There's No Spark
Chakras + Sex + Relationships with Eliza Boquin
You finally met the person you described in your journal, the one who is treating you EXACTLY the way you wanted. There's only one problem...there's no spark. In this episode, I break down what's probably happening & share some tips on what to do. Be sure to subscribe, review, and rate the show. Stay in touch with me on IG, FB, Twitter, & TikTok: @elizagboquin. If you're in Tx & interested in therapy, visit If you're in interested in coaching, visit .
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Episode 20: Six Tips to Revive a Sexless Marriage
Chakras + Sex + Relationships with Eliza Boquin
Getting back your groove after months of no sex can leave partners feeling awkward & anxious. In today's episode, I share with you 6 Tips to Revive your Sexless/Sex-Starved Marriage. Be sure to subscribe to, review, and rate the show. Stay in touch on IG, FB, Twitter & TikTok by following @elizagboquin If you're in TX & want to work together in my private practice, visit flowandeasehealing.com.
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Episode 19: Becoming More Orgasmic
Chakras + Sex + Relationships with Eliza Boquin
Pleasure is our birthright & in this episode, I share with you my tips on helping you become more orgasmic. From mindfulness to self-pleasure find out how you can apply these practices to reach the Big O. IG, Twitter: @elizagboquin YouTube: https://bit.ly/youtubeelizagboquin
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How to Ask for the Sex You Really Want
Chakras + Sex + Relationships with Eliza Boquin
Asking for what we really want in bed can be intimidating. In this episode, Eliza provides some tips on how to approach this vulnerable & intimidating conversation.
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Healing Your Heart After a Relationship Breakup
Chakras + Sex + Relationships with Eliza Boquin
All of us will experience a breakup at some point. In this week's episode, I share with you my tips on healing your heart after ending a relationship.
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Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW
Chakras + Sex + Relationships with Eliza Boquin
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
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Flowing Through the Tsunami of Grief
Chakras + Sex + Relationships with Eliza Boquin
In this episode, I share with you how I've been flowing through the tsunami of grief after losing my father last month. My hope is some of what has helped me will help you too.
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Liberating Yourself Through Self-Pleasure: An Intro to Masturbation
Chakras + Sex + Relationships with Eliza Boquin
May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty.
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Communicating with All Your Chakras
Chakras + Sex + Relationships with Eliza Boquin
In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU!
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Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss
Chakras + Sex + Relationships with Eliza Boquin
Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, Shameitra Green, LMFT, answers for us this week. She shares her expert advice on moving through the grief process and tips on healing our heart chakras.
info_outlineIn this week's episode, I introduce you to the 7 major chakras. I share with you what they do, how they function, and how to tell if one of them is out of balance.
I also discuss that creating this podcast had been something I was contemplating for years, but only recently had the courage to finally do. I'm a firm believer that the information, gifts, and wisdom we receive isn't meant to stay with us, so here I am now sharing what I know with all of you.
Resources Mentioned:
7 Healing Chakras by Dr. Brenda Davies
Lisa Powell-Watts' Integrated Healing School
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If you're looking for a therapist visit melaninandmentalhealth.com