Liberating Yourself Through Self-Pleasure: An Intro to Masturbation
Chakras + Sex + Relationships with Eliza Boquin
Release Date: 05/10/2021
Episode 21: They're Everything I Wanted But There's No Spark
Chakras + Sex + Relationships with Eliza Boquin
You finally met the person you described in your journal, the one who is treating you EXACTLY the way you wanted. There's only one problem...there's no spark. In this episode, I break down what's probably happening & share some tips on what to do. Be sure to subscribe, review, and rate the show. Stay in touch with me on IG, FB, Twitter, & TikTok: @elizagboquin. If you're in Tx & interested in therapy, visit If you're in interested in coaching, visit .
info_outline
Episode 20: Six Tips to Revive a Sexless Marriage
Chakras + Sex + Relationships with Eliza Boquin
Getting back your groove after months of no sex can leave partners feeling awkward & anxious. In today's episode, I share with you 6 Tips to Revive your Sexless/Sex-Starved Marriage. Be sure to subscribe to, review, and rate the show. Stay in touch on IG, FB, Twitter & TikTok by following @elizagboquin If you're in TX & want to work together in my private practice, visit flowandeasehealing.com.
info_outline
Episode 19: Becoming More Orgasmic
Chakras + Sex + Relationships with Eliza Boquin
Pleasure is our birthright & in this episode, I share with you my tips on helping you become more orgasmic. From mindfulness to self-pleasure find out how you can apply these practices to reach the Big O. IG, Twitter: @elizagboquin YouTube: https://bit.ly/youtubeelizagboquin
info_outline
How to Ask for the Sex You Really Want
Chakras + Sex + Relationships with Eliza Boquin
Asking for what we really want in bed can be intimidating. In this episode, Eliza provides some tips on how to approach this vulnerable & intimidating conversation.
info_outline
Healing Your Heart After a Relationship Breakup
Chakras + Sex + Relationships with Eliza Boquin
All of us will experience a breakup at some point. In this week's episode, I share with you my tips on healing your heart after ending a relationship.
info_outline
Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW
Chakras + Sex + Relationships with Eliza Boquin
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
info_outline
Flowing Through the Tsunami of Grief
Chakras + Sex + Relationships with Eliza Boquin
In this episode, I share with you how I've been flowing through the tsunami of grief after losing my father last month. My hope is some of what has helped me will help you too.
info_outline
Liberating Yourself Through Self-Pleasure: An Intro to Masturbation
Chakras + Sex + Relationships with Eliza Boquin
May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty.
info_outline
Communicating with All Your Chakras
Chakras + Sex + Relationships with Eliza Boquin
In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU!
info_outline
Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss
Chakras + Sex + Relationships with Eliza Boquin
Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, Shameitra Green, LMFT, answers for us this week. She shares her expert advice on moving through the grief process and tips on healing our heart chakras.
info_outlineMay is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this episode, I share w/you the benefits of self-pleasure as well as how to get started if you're having difficulty.
Resource Mentioned: Emily Nagoski - Come As You Are
Download Pleasure Meditation at flowandeasehealing.com
IG/Twitter: @elizagboquin