253. Balancing Fitness & Real Life Is Hard… Here’s What Actually Works!
Champion Living with Doug Champion
Release Date: 04/07/2025
Champion Living with Doug Champion
In this episode of the Champion Living Podcast, Doug sits down with Dr. Willie Villarreal to unpack what’s real and what’s hype around peptides, NAD, hormone therapy, and a breakthrough recovery gel called LactiGo. They dive deep into real-world recovery for rodeo athletes, ranchers, and outdoorsmen — breaking down what actually works to heal faster, move better, and perform longer. You’ll learn: Peptides 101 — BPC-157 & TB-500 explained (when to use, oral vs injection). NAD for energy & longevity — how delivery method impacts results. LactiGo — the patented...
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In this episode of the Champion Living Podcast, Doug sits down with coaches Logan Corbett and Megan Walker to break down what the off-season should really look like for rodeo athletes. From rebuilding strength foundations to developing power, mobility, and injury resilience — the team covers the full roadmap for setting up a successful season ahead. They dive deep into progressive overload, proper movement mechanics, and how to structure training phases that actually translate to better performance in the arena. The coaches also tackle one of the biggest myths in western sports — that...
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In this episode of the Champion Living Podcast, Doug sits down with Tim Tippmann, the owner and operator of Beastmaster Rodeo Gear, to talk about what it really means to raise the standard in rodeo equipment From humble beginnings to building one of the most trusted brands in the industry, Tim shares how Beastmaster has revolutionized rodeo gear through innovation, athlete feedback, and relentless pursuit of quality. You’ll hear how Beastmaster’s partnership with Champion Living has evolved — from creating safer, smarter equipment to investing back into the sport through the...
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Doug sits down with Dr. Victor Carsrud, Head of Functional Medicine & Health Innovation at Breather Mae, to map a no-fluff health playbook for high-demand performers—rodeo athletes, ranchers, farmers, and anyone who works hard. We dig into why “test, don’t guess” matters, how a simple Gut Check unlocks better hormone balance and recovery, and the panels most annual physicals miss (full thyroid with antibodies, prolactin for pituitary stress, micronutrients, organic acids). We also get real on environmental toxins (mold, microplastics, PFAS), what to eat on the road, and why...
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In this solo episode, Doug Champion breaks down one of the most important — and overlooked — keys to performance: recovery. Whether you’re a rodeo athlete, gym-goer, or anyone chasing high performance, Doug shares the three pillars of recovery — Sleep, Nutrition, and Stress Management — and explains how mastering these can completely change your results. Inside this episode: Why you don’t grow in the gym — you grow when you recover The science of sleep and how it drives muscle repair and hormone balance How to fuel for recovery (not just performance) Managing stress to...
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The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and out of the arena. Plus, big news on a new functional medicine partnership! Topics in this episode: – The Power of Stepping Away to Recharge – Lessons from Bow Hunting & Canada Adventure – Mason Clements, Chase Dougherty & Trusting the Process – Why 12-Year-Olds and 60-Year-Olds Train More Consistently Than You 28:15 – What’s Changing with the Podcast – New Partnership: Breather Mae & Functional Health Thank...
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Chance Moorman is one of the brightest young talents in freestyle bullfighting, but his story goes far beyond the arena. In this episode, Chance sits down with us to share how he got started, the challenges he’s faced, and why his passion now includes mentoring the next generation of bullfighters.We dive into:Chance’s early days and what drew him to freestyle bullfightingThe mindset and training required to perform at the highest levelHow he handles pressure and adversity in the arenaHis vision for help
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In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the world of parasite cleansing and detoxing for better health.Kim shares her journey from battling Lyme disease, mold poisoning, and chronic health issues to creating one of the most talked-about parasite cleansing businesses online. She explains how going viral four years ago changed her life, why she documents everything, and what most people don’t realize about
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In this episode of the Champion Living Podcast, we break down the hard truth: success in rodeo (and life) doesn’t come from talent alone.We dive into the comeback story of Cooper Davis at Calgary, the lesson behind Logan’s creatine mistake, and the mindset shifts that separate average from elite. If you’re struggling with inconsistency, poor habits, or just not getting results — this one’s for you.✅ How discipline creates freedom✅ Common rookie mistakes in training✅ Why mindset beats motivat
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Staying fit as a rodeo athlete isn’t easy – especially when life gets busy.This week, we’re breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all.Here’s what we cover:Why moving your body matters more than chasing perfectionHow to adjust your workouts when your routine gets thrown offThe dangers of an all-or-nothing mindset (and how it’s holding you back)Personal stories about jug
info_outlineIn this episode of the Champion Living Podcast, the crew dives into the everyday wins and challenges of balancing fitness, nutrition, and life on the go. From new Hooey sun shirts perfect for rodeo season to weather delays and prepping for bear season cardio, the guys cover it all.
They open up, about their own training routines sharing how they're integrating hypertrophy, mobility, and functional strength work. You’ll hear real talk on fasting, nutrition challenges with busy family life, and how to stay consistent when life gets chaotic. This episode also brings fresh insight into alternative health insurance options for small business owners and entrepreneurs, along with parenting reflections and thoughts on teaching life skills young.
Whether you're an athlete, coach, parent, or just trying to keep all the plates spinning, this one’s packed with relatable stories and helpful strategies.
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
code: CHAMPIONLIVING
Rodeo Now App
Instagram: @rodeonowapp
Colorado Craft Beef
Code: Championliving
PWR PRO CBD
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642