RERUN: How your Brain Tricks you: Cognitive Biases of Perception
Changing Minds with Owen Fitzpatrick
Release Date: 09/01/2025
How To Handle Things That Make You Feel Bad
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I break down the six major types of bad feelings we face in everyday life, from past regrets and present stress to future worries, unexpected setbacks, negative events, and those emotional dips driven by our biology. I walk you through a practical framework I’ve developed over the years to help you understand why you feel the way you do and, more importantly, what to do about it. By the end of the episode, you’ll know exactly how to spot the type of bad feeling you’re experiencing and how to apply the most effective strategies to shift your mood, regain...
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Decoding Your Emotional Source Code with Dov Baron
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I speak with Dov Baron, one of the world’s top leadership thinkers, to unpack the power of the Emotional Source Code, our emotional DNA that drives every decision we make. We explore why logic always bends to emotion, the difference between belonging and fitting in, how vulnerability builds trust, and how leaders can create cultures of healthy belonging instead of division. We also dive into identity, meaning, transformation, and why sometimes you have to let the old you burn to rise as the phoenix.
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The Science of Reinvention with Dr. Nadya Zhexembayeva
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I speak with Dr. Nadya Zhexembayeva, a scientist, author, and global Reinvention expert. We explore the psychology and neuroscience of change, how to overcome fear, and why reinvention is a skill we all need to master. From growing up during the collapse of the Soviet Union to advising companies like Coca-Cola and the Gates Foundation, Nadya shares insights on building resilience, defeating “Titanic Syndrome,” and creating an identity that thrives in uncertainty. Learn why reinvention is not a one-time project; it’s a lifelong muscle. Visit my website: ...
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Radical Thinking: Why Certainty Can Blind Us
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I speak with Dr. Peter Lamont, professor of history and the theory of psychology at the University of Edinburgh and a former magician. We explore his brilliant book Radical Thinking, which challenges how we define truth, knowledge, and belief. We dive into: Why critical thinking isn’t enough The humility behind science The psychology of belief and persuasion Visit my website: Join my Newsletter: Check out Peter’s Website ➡️ https://www.peterlamont.net/
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Why 88% of Adults Are Metabolically Unhealthy (And How to Fix It)
Changing Minds with Owen Fitzpatrick
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Dr. Nicholas Wright: Warhead and the Neuroscience of War
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I sit down with neuroscientist and author Dr. Nicholas Wright to explore the fascinating connections between the brain, moral decision-making, and war. We dive into: Why does every side believe they’re morally justified in war? How Culture and Identity Shape Nations and Conflicts. The neuroscience of metacognition, and how “thinking about thinking” can make us wiser. Lessons from World War II, Ukraine, and today’s global risks. How to stay informed in a world of misinformation and bias. If you’re curious about the intersection of...
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The Strength of Talent: Why People Growth Drives Profit
Changing Minds with Owen Fitzpatrick
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May Contain Lies: How to See the World with Clarity with Alex Edmans
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I speak with @AlexEdmans, professor at London Business School and author of May Contain Lies. We explore practical ways to challenge your own thinking, understand biases like confirmation bias and black-and-white thinking, and make smarter decisions in a noisy world. Alex breaks down his Ladder of Mis-Inference framework, explains motivated reasoning, and shares actionable strategies for leaders and individuals. If you’re ready to sharpen your critical thinking and see the world with more nuance, this episode is for you. Visit my website: Join my...
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The Neuroscience of Revenge with James Kimmel Jr.
Changing Minds with Owen Fitzpatrick
In this episode of Changing Minds, I speak with James Kimmel Jr., J.D., lawyer, author of The Science of Revenge, and Assistant Clinical Professor of Psychiatry at Yale School of Medicine. James is a leading researcher on revenge, addiction, and forgiveness, and he was the first to identify compulsive revenge seeking as an addiction. He developed the behavioral and brain disease models of revenge addiction as public health approaches to prevent violence. James is also the creator of the Nonjustice System and the Miracle Court App, innovative tools that help people manage grievances, control...
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RERUN - How to Change Your Mindset and Change Your Life
Changing Minds with Owen Fitzpatrick
info_outlineYour mind is incredible, but it isn’t always as objective as you think. In this rerun episode of Changing Minds, I explore 21 of the most common cognitive biases that quietly shape your decisions every single day—whether in your career, relationships, or personal growth.
Why do first impressions stick with us? (Anchoring Bias) Why are we more attuned to potential risks than potential rewards? (Negativity Bias) And why does simply seeing something repeatedly make us feel more positively about it? (Mere Exposure Effect)
By understanding these mental shortcuts, you’ll be better equipped to recognize hidden patterns in your thinking and make wiser, more intentional choices. Listen in and discover how to outsmart your brain’s blind spots.
Visit my website: owenfitzpatrick.com
Join my Newsletter: owenfitzpatrick.com/newsletter