Why Most Coaches are Stuck and Struggling and How a Body Based Business Shifts Everything with Brianna Rose
Release Date: 06/24/2025
The Cycle Advantage
What if the very thing you were taught to hide was actually the doorway to more confidence, power, and freedom in your life and business? Most women don’t avoid boudoir because it’s “naughty.” They avoid it because they’ve been trained to be small. Quiet. Contained. To check the “good girl” boxes and pretend their bodies are something to fix instead of something to celebrate. If you’ve ever felt like your body was something to fight, tolerate, or hide… this episode is going to shake something awake in you. Episode Summary In this powerful conversation, we dive into the deeper...
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What if your luteal phase became your most profitable time of the month? Wild, I know. But this is the phase that can expose energy leaks, sharpen your message, and double your conversions with tiny tweaks. Episode Summary In this solo episode, I’ll share with you how the luteal phase can be your profit phase. You’ll learn why emotions spike here, how to use that sensitivity for high-converting copy, and which tiny backend edits create big revenue jumps. Expect cycle syncing business strategies, luteal phase profits, and menstrual cycle productivity that actually feel...
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You know that moment when you sit down at your desk, open your laptop, and think… “Okay, what should I post today?” And then instant energy drop. 😩 You’re staring at the blinking cursor, already exhausted before you’ve even started. Somewhere between “be disciplined” and “stay consistent no matter what,” we forgot the point. And for so many women, we’re forcing ourselves to do things we don’t really wanna do in the attempt to build a life we love (sounds kind of like a sick trick). In this episode, we’re talking about how to stop chasing motivation and start...
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Tell me if this sounds familiar: you’re hustling to be the perfect mom, perfect partner, perfect boss… and secretly wondering if it’s slowly killing you. No wonder we’re exhausted, anxious, and quietly wondering if this is really what life is supposed to feel like. In this episode, I sat down with Brooke Jean, therapist and founder of Unperfected®, to unpack the perfection pressure on modern women and how it’s fueling burnout, anxiety, autoimmune disorders, and disconnection from our own desires. Brooke’s mission is clear: it’s time to unsubscribe from “perfect” and reclaim...
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If you’ve ever pushed through exhaustion with another cup of coffee, ignored your period cramps to meet a deadline, or worn “busy” like a badge of honor, you’re not alone. You want the thriving business and the thriving body, but right now it feels like success is costing you your health. This week’s guest, Charlène Gisèle, knows that story all too well. Once a high-powered attorney sleeping less than three hours a night, she hit full-blown burnout before discovering how to rebuild her life from the inside out. And her story is a roadmap for every ambitious woman who’s...
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The online business space can feel like walking through a carnival funhouse. One moment you’re dazzled by shiny promises of “six figures in six weeks,” and the next you’re clutching your wallet wondering if you’ve just been sold snake oil in a Canva PDF. If you’ve ever felt the ick of marketing that doesn’t match the delivery, or wondered whether you’re “enough” to share your gifts yet, you’re going to feel so seen in this conversation with Emily Russell. Episode Summary In this juicy episode, I sit down with Emily Russell to talk about what’s really happening in the...
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You know that feeling when you’ve been running so hard that suddenly… your body, your brain, and even your bank account are like: nope, we’re done? Burnout isn’t just a buzzword, it’s a full-body STOP sign. And yet, most women entrepreneurs keep pushing through because they think rest equals failure. My guest today, Kelly Brock, knows this story all too well. After building multiple six-figure businesses, she hit burnout again, this time with kids, employees, and a whole lot of expectations weighing on her shoulders. What she discovered in that breakdown is exactly what we’re...
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You’ve read the books. You’ve followed the strategies. You’ve checked every box the “experts” told you to. And yet… your business still feels heavier than it should. If you’ve ever wondered whether you’re doing something wrong (spoiler: you’re not), today’s conversation is going to feel like a warm exhale. Episode Summary In this episode of The Cycle Advantage, I sit down with Jillian Dolberry to talk about what it really takes to build a business rooted in alignment, not hustle. We dig into the messy middle of entrepreneurship: unlearning outdated rules, finding your...
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Your business isn’t stalled because you’re lazy. It’s stalled because you’re waiting until you “look professional” enough to show up or you’re stuck in the self-help hamster wheel, journaling on your limiting beliefs but avoiding the scary action that actually moves the needle. Sound familiar? (Yeah, me too.) That’s exactly what Kimberly Spencer and I dive into in this juicy, real-talk episode. Episode Summary: Kimberly Spencer, an award-winning coach, TEDx speaker, and bestselling author joined me to unravel the three big traps ambitious women fall into: perfection disguised...
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Have you ever felt like you had to shrink yourself just to “fit” into the room? Like the louder, bolder, more buttoned-up version of you is the only one allowed to succeed in certain spaces? You’re not alone, and my guest today proves that the exact opposite is true. Episode Summary In this episode of the Cycle Advantage Podcast, I sit down with Emily Apollonio, founder of Interstellar Performance Labs and the architect of the STAR Program. Emily’s real breakthrough didn’t come from another credential, certification, or degree. It came from choosing to fully embody her authentic...
info_outlineThere was a time in my business journey where I truly believed that more effort = more results.
That if I could just master the strategy, stick to the schedule, and keep showing up consistently, I'd finally “make it.”
But then my body started whispering.
Then it started screaming.
And that’s where this week's guest, Brianna Rose, comes in because this conversation cracked wide open the illusion of success we've been sold as female entrepreneurs… and offered something so much deeper in return.
We talked about the things most people aren’t saying out loud including:
➡️ How contraction is a sacred part of creation
➡️ Why “overnight success” is often just smart marketing
➡️ The real weight of launching and why it's okay to slow down
➡️ Why your slower seasons are where your greatest ideas are born
➡️ Why who you are matters more than what you offer
➡️ The energetic reality of passive income (because it’s never actually passive)
➡️ Why internal trust beats strategy every single time
➡️ The truth about what coaching is really about
Listen Now If You’re Ready to…
💭 Ditch the rigid formulas and build from your body’s wisdom
🌗 Embrace the slow seasons as sacred
🌀 Work with your energy, not against it
🔥 Redefine success on your terms not Instagram’s
💞 Lead with softness, depth, and unshakable trust
Meet Brianna
Brianna Rose is a somatic leadership mentor and creator of the Light Leader® Movement. She trains coaches, healers, and therapists how to facilitate deep, body-based transformation using the Meridian Mapping Method™ (MMM).
As a former marketing executive turned industry leader, she has built a 7-figure global brand helping high-performing women unlock their full potential through somatic intelligence, nervous system regulation, and embodied leadership. Her work bridges the gap between business strategy and the body, showing women how to lead with their energy, expand their impact, and create sustainable success—without burnout.
Through her signature programs, including the Academy of Light™ and the Light Leader® Certification, she has helped thousands of women step into aligned, powerful, and profitable leadership. When she’s not teaching, you’ll find her exploring the intersection of somatics, success, and the future of feminine leadership.
Ready to Grow Your Business in Flow Without Burning Out?
If you’re a coach, healer, or feminine leader scaling to $10K–$20K months and tired of hustle-based strategies, here’s your next step…
✔ Apply for Your Cycle Advantage:
A 6-week business planning program that teaches female entrepreneurs how to create a cycle-synced business strategy, build consistent $10K months, and grow without burnout.
For the woman ready for aligned business planning, feminine CEO leadership, and sustainable income growth…
✔ Join the Flow Collective Mastermind:
A high-level mastermind for women entrepreneurs scaling to $20K+ months using cycle syncing, feminine business strategy, wealth energetics, and embodied leadership
For those cycle curious and ready to get started with understanding your body and its impact on your income and business…
✔ Grab Your Free Cycle Sync Your Business Book:
A guide to planning your coaching business around your menstrual cycle. Designed for women ready to stop hustling and start syncing for more impact, income, and ease.