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Femly - Arion Long

Charm City Dreamers

Release Date: 04/18/2025

Jaz Erenberg - Public Art show art Jaz Erenberg - Public Art

Charm City Dreamers

In this episode we interview Jaz Erenberg. Jaz is a muralist who creates community centric public artwork. Over the last 6 years, her practice has grown through collaboration with communities to build creative ways to make them feel seen and heard throughout the process. Using workshops and events, communities have become an integral part of how she creates public artwork. When a community is involved in how their space can be transformed, their sense of ownership and pride is reignited and they become a stronger, more connected community. We hope this episode brings some color to your day and...

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Pikesville Armory - David Ginsburg show art Pikesville Armory - David Ginsburg

Charm City Dreamers

David is the executive director of the Pikesville Armory. This public, private, and community 17-acre project has the opportunity to re-imagine the area. In this episode, we discuss the scope and vision, as well as the community feedback that has gone into the project. We also discuss the project's regional implications and the national implications of the work. We hope you enjoy!

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What The Sprout - Quandra Gray show art What The Sprout - Quandra Gray

Charm City Dreamers

In this episode, we feature Quandra Gray the founder of What The Sprout!  After years in visual design, Quandra was drawn to a new type of creation—one rooted in health and sustainability. With no backyard for gardening, Quandra found the power of growing microgreens at home. Now, she's helping others cultivate microgreens for better health and community impact—all from the comfort of home. Quandra uses her experience to help others grow their own food. She's teaching people how to cultivate microgreens for health and make a positive impact on their community—all from the comfort of...

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Femly - Arion Long show art Femly - Arion Long

Charm City Dreamers

Arion Long is the CEO of Femly. She's a visionary who is revolutionizing the FemTech industry. As the Chief Estrogen Officer of Femly, Arion has transformed a subscription box service into an award-winning enterprise with patented technologies. She is the creator of the world's first touchless pad and tampon vending machine, a game-changing innovation that is increasing period care access in restrooms across the nation. More than 25 states require access to period supplies in restrooms around the U.S. Arion’s invention uses sensors that work for all skin tones and...

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Dionne Joyner-Weems - Power of Storytelling show art Dionne Joyner-Weems - Power of Storytelling

Charm City Dreamers

Dionne Joyner-Weems is a global brand builder, a dynamic storyteller, author and a passionate changemaker who has garnered a reputation for her unparalleled energy and ability to turn challenges into solutions and moments into movements across industries.  For more than 16-years, Dionne Joyner-Weems served as the Chief Marketing Officer for the city of Baltimore, and also founded the development of the organization’s Community Affairs division. She has received numerous awards for her civic leadership, but it is her passion for the innovation and revitalization of major urban...

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Bob Manekin -A Perspective on Baltimore's Real Estate Growth show art Bob Manekin -A Perspective on Baltimore's Real Estate Growth

Charm City Dreamers

In today's episode we interview Bob Manekin regarding Baltimore's real estate evolution over time. Bob is currently the oldest Commercial Real Estate Broker in Baltimore City and he shares major Baltimore real estate projects and milestones going back to world war II. We discuss his journey from the military to family business to commercial brokerage. Bob shares his love of Baltimore and it's grit and capacity to reinvent itself. We hope you enjoy!

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Senator Ben Cardin - A Lifetime of Public Service show art Senator Ben Cardin - A Lifetime of Public Service

Charm City Dreamers

A third-generation Marylander, Senator Ben Cardin has been a national leader on health care, retirement security, the environment and fiscal issues while representing the people of Maryland in the U.S. Senate, and before that in the House of Representatives. Currently serving as Chair of the Senate Foreign Relations Committee, he has worked across party lines to further U.S. national security and to ensure that good governance, transparency and respect for human rights are integrated into American foreign policy. In this episode we discuss his upbringing in Baltimore and how his work in...

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John Richardson - Honing Your Creative Journey show art John Richardson - Honing Your Creative Journey

Charm City Dreamers

In this episode we interview John Richardson about his experience in hospitality and the iconic Baltimore restaurant The Corner Pantry. He talks about perfecting your craft while working and networking. In addition to working at The Corner Pantry, John is building a new art collective studio in Hampden, Hall Gallery. He is also expanding and growing his latest artistic show which features a variety of mediums including ink, acrylic, colored pencil and oil pastel. We hope this episode inspires you to explore your own artistic journey.    

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The Optimistics - Richie Frieman show art The Optimistics - Richie Frieman

Charm City Dreamers

In this episode we interviewed Richie Frieman. St. Martin’s Press and Macmillan Publishing dubbed Richie Frieman a “Modern Day Renaissance Man” due to a career that spans life as an author, illustrator, artist, humorous etiquette expert Modern Manners Guy, entrepreneur, screenwriter, cartoonist, and even a champion professional wrestler. In Richie's latest book "The Optimistics", he enters a world of three best friends battling Young-Onset Dementia, to hear their opinions on life, career, love, family, and how to handle the undeniable...

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Ravens - Adam Neuman show art Ravens - Adam Neuman

Charm City Dreamers

In this episode we interview Adam Neuman: the Chief of Staff and Special Advisor to the President at Baltimore Ravens. Adam leverages his experience and education in sports, law, and public administration to support the strategic vision and operations of one of the most successful and respected franchises in the NFL. He joined the Ravens in July 2023, after serving for four years as the Chief of Staff, Strategy and Operations & Deputy General Counsel at the Big Ten Conference. We discuss how sports franchises can unite and shine a light on communities. Adam shares the business side of...

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More Episodes

Arion Long is the CEO of Femly. She's a visionary who is revolutionizing the FemTech industry. As the Chief Estrogen Officer of Femly, Arion has transformed a subscription box service into an award-winning enterprise with patented technologies. She is the creator of the world's first touchless pad and tampon vending machine, a game-changing innovation that is increasing period care access in restrooms across the nation. More than 25 states require access to period supplies in restrooms around the U.S. Arion’s invention uses sensors that work for all skin tones and allow users to wave “hello” to access organic sanitary products from femly. In this episode we explore her entrepreneurial journey and why she chose Baltimore as her company's headquarters.