Living with a Whole Heart Part 2 | Brené Brown | Oprah Super Soul
Release Date: 09/28/2023
Just not with her... | April
Unbreak My Heart
Sometimes you miss the good things you had even though it was far from perfect. April struggled with anorexia and her boyfriend didn't quite get the scope of her pain. The relationship ended but the feelings remained. He had big news - he's going to be a Dad! Any hopes of a future dissolved. She met someone new and he isn't the man she longs for... can you relate to being stuck in the sticky shadows between the past and present? Listen as April and I find a bridge to move past this inner torment. We have a Patreon membership account! Please check out how to participate behind the scenes...
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Inside the mind of a master procrastinator | Tim Urban TED
Unbreak My Heart
What is one of the reasons why breaking up is so tough? Could it be procrastination? We don't want to be hurt or hurt others... we end up avoiding difficult conversations, being honest with ourselves or others and making tough choices... This is a humorous and insightful Ted Talk that will surprise and delight you. You'll learn about the monkey mind of immediate gratification and how the panic monster may or may not show up to save the day! Learn more at www.waitbuywhy.com
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Falling in love is the easy part | Mandy Tedx
Unbreak My Heart
Falling in love is the phrase we've heard since birth. We've also learned falling hurts and "feeling" in love might not be so easy to sustain long-term. This is a topic Mandy addresses in her talk. What if we could build intimacy with someone, be seen and known and experience deeper connection? Could this help improve our relationships? Listen to find out! If you'd like to take the love questionnaire, follow this link: . We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit for more information.
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Willing to give up something good for something great? | Ean
Unbreak My Heart
Ean had an epic trip planned to go to Ireland with close friends and bandmates. Then, enters, Lily. It was love at first sight and she agreed to travel abroad with him so they wouldn't have to be apart! All was well until he got sick and couldn't go. While recovering, Ean sensed an invitation from a Greater Being, perhaps a Benevolent Father. He was confused. He knew what he wanted was different than what he felt was in his best interest. He couldn't explain it, and he couldn't say yes to Lily. Listen to hear Ean's story of heartache and hope. You're invited! Let me know if you'd...
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Forget big change, start with a tiny habit | BJ Fogg at TEDxFremont
Unbreak My Heart
How we go about making changes can seem overwhelming, especially in the area of heartache. Our little habits can have a big impact on shifting us out of an old or unwanted place. Today's show is a Ted Talk by BJ Fogg who teaches us perspective and techniques on how tiny habits lead to long-lasting change. To learn more about BJ and his resources please visit: Remember - you're awesome!
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How to breathe | Belisa Vranich | TEDxManhattanBeach
Unbreak My Heart
Heartache, fear, doubt, anxiety, uncertainty and many other emotions that accompany tough moments in life are stressful for your body. One way to calm down, open your heart, heal your pain and find your voice is through your breath. It is simple and effective. Dr. Belisa takes us through how to breathe and may pique your interest to learn more on breathing to change your body, mind and state-of-being.
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I didn't feel like a whole person | Greg
Unbreak My Heart
Sometimes to survive the hard times, we forget. Greg found himself in a marriage that was not home, nor safe. He lost his identity as a man and thought the only way out was suicide. Writing goodbyes to his children, gave him enough pause to find another way through his suffering. Greg has a message of hope with a happy ending! We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.
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Why so angry? | Kurt
Unbreak My Heart
Kurt arrived at this interview just after his final deposition with his soon-to-be ex-wife. A second failed marriage and being a Christian single father of three is not what he imagined would be his reality. Like many people in his situation, he carries a lot of guilt and anger. What's at the root of his anger? Is he trying to escape something ugly inside? Only one way to find out...
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The Art of Choosing | Sheena Lyengar TedGlobal
Unbreak My Heart
What if someone could study how we make choices? The attitudes and philosophies behind the decisions we make? When we reflect on our relationship choices or the patterns of behavior we have - sometimes it's hard to make sense of it! Sheena takes us through her research about studying choice! It's fascinating and may provoke some new thoughts and insights. Enjoy! We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.
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Cocooned for a year | Kerry
Unbreak My Heart
Kerry and I's conversation flowed with casual ease and laughter. Can you start over in your mid-30's as a divorcee and single Mom? Yes! What about navigating the mystery and terrors of online dating? Kerry shares about diving in, finding new liberties and navigating the disappointments and hopes of possible new relationships. Listen to be entertained and inspired.
info_outlineDoesn't heartache feel unfair and like unwanted suffering? When we are rejected, we can feel disoriented. It's hard to know we're loved, that we belong and we are valued. This is the danger of a rough breakup! No matter what you go through, it is never true that you aren't worthy of love. This is when we suffer. We had our partner and we belonged together. When we are no more, there is suffering. How do you shift out of this suffering? Is the answer to be vulnerable? Even when you've put your armor of protection up? Listen to Brene and Oprah share about this idea. I hope you feel inspired and encouraged. Thank you for listening.
You're invited! Let me know if you'd like to participate in collaborating with me in building connection, community, and sharing input to make the show the best it can be. Send me a message to learn more at: https://www.facebook.com/cheriunbreakmyheart