loader from loading.io

How To Improve From BJJ Injuries and Losing Matches (Episode 394)

The Chewjitsu Podcast

Release Date: 12/22/2025

Rapid Fire Q&A With Chewy and Eugene (Episode 411) show art Rapid Fire Q&A With Chewy and Eugene (Episode 411)

The Chewjitsu Podcast

On this episode, Chewy and Eugene chat about internet trolls and we also answer some questions we have received though e-mails, YouTube, and Instagram. Chewy discusses how an internet troll helped bring the gym together and how to respond to internet trolls. Q&A: 1. Which belt in BJJ was the longest and most difficult? 2. What have we wanted to change about ourselves? 3. Have we had to deal with any mental health issues? 4. What are our favorite RPGs (Role Playing Games)? 5. Could you catch or beat your instructor when you got promoted? Thanks to the podcast sponsors: Datsusara, head over...

info_outline
Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410) show art Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410)

The Chewjitsu Podcast

Chris Odell is the founder and creative director of Datsusara, a martial arts bag and apparel company focused on creating high quality hemp gear for grapplers. Chris joins the podcast to discuss his start in martial arts, finding BJJ, being a blue belt for 10 years, coming back to BJJ after a 7 year break, the impact moving frequently had on his BJJ, starting Datsusara, working with Joe Rogan and Eddie Bravo, why buying quality items is important, the importance of BJJ for community, his goals for Datsusara, and Chris’s love for vintage items. To check out our newest sponsor, Datsusara, head...

info_outline
A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409) show art A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409)

The Chewjitsu Podcast

In part 3 of this series, Chewy shares the last 5 ideas that he wishes he received when he was 25 years old to help with getting the most out of life. On this episode we discuss the following ideas: Why having an immense amount of “mental weight” on your shoulders everyday gives purpose. Why to avoid debt like the plague. Why you should avoid this misquoted bible verse. You will screw up a lot, but being reflective towards it will help you become the person you want to be. Why you must guard yourself from distractions. Thanks to the podcast sponsors: Check out "Athlethc"...

info_outline
A Birthday Message I Wish Someone Sent Me At 25 - Part 2 (Episode 408) show art A Birthday Message I Wish Someone Sent Me At 25 - Part 2 (Episode 408)

The Chewjitsu Podcast

In part 2 of this series, Chewy shares 5 more ideas that he wishes he received when he was 25 years old to help with getting the most out of life. On this episode we discuss the following ideas: Why Chewy and his wife lived in a small apartment (one of Chewy’s favorite “money moments”). Why Chewy bought a car with cash and plans to drive it until the wheels fall off. Why Chewy never bought his wife an expensive wedding ring or had an extravagant wedding. Why Chewy chose to live in a modest home and waited for the right time to purchase a property. Chewy discusses that even though he may...

info_outline
A Birthday Message I Wish Someone Sent Me At 25 - Part 1 (Episode 407) show art A Birthday Message I Wish Someone Sent Me At 25 - Part 1 (Episode 407)

The Chewjitsu Podcast

On this episode, Chewy shares some ideas that he wishes he received when he was 25 years old to help with getting the most out of life. In this episode we discuss these ideas: 1. Why Chewy “ate crap” to figure out his business. 2. How Chewy dealt with criticism and how following your own path can get lonely. 3. Why Chewy lost a lot of relationships in the process of creating the life he wanted. 4. The importance of sitting down and writing out how you want your life to look.   5. Why Chewy and his wife decided on having clearly defined roles and responsibilities. Thanks to the podcast...

info_outline
The Reason People Don’t Improve In Jiu-Jitsu (Episode 406) show art The Reason People Don’t Improve In Jiu-Jitsu (Episode 406)

The Chewjitsu Podcast

On this episode, Chewy and Eugene discuss the main reason people don’t improve in BJJ. We discuss an idea from the Jiu-Jitsu “GOAT” Roger Gracie, who shares the idea of why people don’t improve in BJJ. His thoughts are that most people don’t spend enough time developing their techniques and move on to learning different techniques too quickly. We chat about the process of developing your techniques, advice for BJJ hobbyists, using a “common place journal,” how to learn information, how to use instructionals, reverse engineering your techniques, why you should build off your...

info_outline
BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez show art BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez

The Chewjitsu Podcast

Doctor Megan Jimenez is a BJJ black belt, Kenpo Karate Black Belt, and an Orthopedic Surgeon. She joins the podcast to discuss going through Medical School to become an Orthopedic Surgeon, the challenges of working with grapplers, how she recovered from an ACL injury, positions and techniques to avoid in BJJ, learning BJJ while injured, red flags to watch out for when traveling, why rolling is like a conversation, her thoughts on peptides, and when to see a medical provider if you get injured. Learn more about Megan here: Thanks to the podcast sponsors: Check out "Athlethc"...

info_outline
The Good Old Days of BJJ (Episode 404) show art The Good Old Days of BJJ (Episode 404)

The Chewjitsu Podcast

On this episode, Chewy and Eugene discuss “the good old days of BJJ” and appreciating the time that you get on the mats. We also discuss the importance of having boundaries on time, the "Hercules Complex," advice for newer grapplers, why you should be more reflective, and Chewy’s most memorable “eras” of training. Thanks to the podcast sponsors: Check out "Athlethc" at  and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to  and use the promo code Chewjitsu30 to get 30% off of your...

info_outline
Why Modern BJJ Sucks For Modern MMA (Episode 403) show art Why Modern BJJ Sucks For Modern MMA (Episode 403)

The Chewjitsu Podcast

On this episode of the podcast, Chewy and Eugene discuss why modern BJJ has been less effective in modern mixed martial arts. We discuss the BJJ ruleset shift created in 1975 that incentivized groundwork and removed penalties for guard pulling which ultimately shaped the direction of Jiu-Jitsu. We also talk about the technique that Jiu-Jitsu does best, the first "Three Waves of MMA," what Chewy's preferred guard was for MMA when in bottom position, the best base for MMA and also for self defense, the importance of sparring and going live for stress inoculation, "Alpha Male Bros," and the idea...

info_outline
Hero Worship vs. Admiration In BJJ (Episode 402) show art Hero Worship vs. Admiration In BJJ (Episode 402)

The Chewjitsu Podcast

On this episode, Chewy and Eugene discuss the recent allegations against Andre Galvao. We discuss importance of boundaries in Jiu-Jitsu due to the closeness of grappling, the important of safety at the gym, reaching your breaking point, if power corrupts leaders, "Hero Admiration" vs. "Hero Worship," and what the Jiu-Jitsu community do differently moving forward, and red flags to be aware of. Thanks to the podcast sponsors: Check out "Athlethc" at  and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over...

info_outline
 
More Episodes

On this episode, Chewy and Eugene discuss dealing with injuries and also losing matches.

Eugene discusses dealing with a knee injury and what he is working on for recovery as well as how he is dealing with taking time off of training. Chewy also discusses not making the podium of a tournament for the first time in almost 10 years, the mistakes he made in his match, and what he will do differently in the future. 

We also discuss injury rehab ideas and mistakes, how injuries can radially change your game, Chewy breaks down his 2 matches at No-Gi Worlds and the mistake he made that potentially cost him the match, how to take strategic, tactical, and technical takeaways from a loss, the value of feeling disappointment, the idea of “no days off.”

Thanks to the podcast sponsors:

Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. 

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupo